8 -da Burush ee ugu fiican ee Cadayga, Sida ay qabaan Dhakhaatiirta Ilkaha iyo Nadaafadda Ilkaha

Qanacsan

• Afka-B Pro 1000 Awoodda Korontada ee Cadayga Dib-u-buuxin kara, Waxaa ku shaqeeya Braun
• Philips Sonicare DiamondClean Smart Caday
• Shyn Sonic burushka cadayga ee koronto ee dib loo dallaci karo
• Burst Sonic cadayga
• Gleem Electric cadayga
• Oral-B 7000 SmartSeries Awoodda Dib-u-Curashada Cadayga Korontada
• Caday Burushka Korontada ee Korontada
• Burushka Cadayga Korontada ee Waterpik iyo Iskudarka Flosser Water
• Dib u eegis loogu talagalay

Iyadoo ay u badan tahay in dhakhtarkaaga ilkuhu uu aad uga walaacsan yahay inaad cadaydo oo aad cadayso laba jeer maalintii, waxa kale oo laga yaabaa inay ku weydiiyaan nooca cadayga aad isticmaasho. Haddii aad ku dhegan tahay qarniyadii mugdiga ahaa adigoo isticmaalaya buraashka cadayga gacanta, waxaa laga yaabaa inaad doonaysid inaad tixgelisid kor u qaadista ciyaarta nadaafadda afkaaga iyo maalgelinta mid awood leh.

Iyada oo leh caday dhaqameedka, waxaad gacanta ku haysaa dhaqdhaqaaqa gadaal iyo gadaal, kaas oo boos uga tagi kara qaladka isticmaalaha. Dhanka kale, burushka cadayga korontada ayaa shaqada ugu badan kuu qabta, sidaa darteed shaqadaada kaliya ayaa ah inaad ku hagto dusha ilkahaaga, ayay tiri Shawn Sadri, D.M.D, dhakhtarka ilkaha ee qurxinta iyo guud iyo aasaasaha Zeeba White Teeth Whitening. (La xiriira: Tusaha ugu dambeeya ee Ilkaha Cadaynta)

Waxaa laga yaabaa inay ka qaalisan yihiin burushka cadayga ee gacanta, laakiin daraasaduhu waxay muujiyeen in burushka cadayga ee korontada ku shaqeeya ay aad uga waxtar badan yihiin inay ka saaraan huurada iyo yaraynta khatarta cirridka. Intaa waxaa dheer, qaar badan oo iyaga ka mid ah ayaa ku ogeysiin kara haddii aad isticmaalayso cadaadis aad u badan, oo aad haysato gudaha, saacad laba daqiiqo ah iyo habab nadiifin oo kala duwan, ayuu yidhi Daniel Naysan, D.DS.S., dhakhtarka ilkaha ee fadhigiisu yahay Beverly Hills iyo la taliyaha Pronamel. Buraashka cadayga ee korantada sidoo kale waxay u fiican yihiin dadka naafada koriinka ah ama xaaladaha caafimaad (sida arthritis-ka ama tunnel carpal) maadaama ay fududahay in la qalo, ayuu yidhi Sadri. (Kaliya FYI: Ob-Gyn Waxa Uu Leeyahay Digniin Dadka Isticmaala Buraashka Ilkaha Korontada Sida Gariiriyeyaasha)

Diyaar ma u tahay inaad sare u qaaddo jadwalkaaga cadayashada? Inta u dhaxaysa xayaysiisyada Instagram-ka ee Quip, Kardashians-ku waxay u riyaaqayaan Burst, iyo noocyada caanka ah sida Oral-B iyo Philips, waxaa jira burushyo cadayga oo koronto ah oo la heli karo si ka badan sidii hore - taas oo sidoo kale noqon karta mid aad u adag kuwa wax iibsanaya markii ugu horeysay. waqti. (La xiriira: 5 Siyaabaha Ilkahaagu Saamayn Karaan Caafimaadkaaga)

Si loo fududeeyo, waxaa ka horeeya hagahaaga fursadaha cadayga korontada ee ugu fiican, sida ay qabaan dhakhaatiirta ilkaha iyo nadaafadda ilkaha.

Afka-B Pro 1000 Awoodda Korontada ee Cadayga Dib-u-buuxin kara, Waxaa ku shaqeeya Braun

Caadiga ah sabab, burushka cadayga korontada ee Braun-ku shaqeeya ee Oral-B wuxuu adeegsadaa burush-tallaabooyin iskudhaf ah oo leh wareeg-oscillation (taasoo la micno ah madaxa burushku wuxuu u kala beddelaa inta u dhexaysa saacadda iyo saacadaha dhinaca bidix) si uu u xaaqo huurada. La jaanqaadi kara sideed dookh madax madax - oo ay ku jiraan caddaan, xasaasi, nadiif qoto dheer, iyo ficil xaaqin - waxaa jira ikhtiyaar u ah af kasta.

Amy Hazlewood, R.D.H, oo ah dhakhtar ka diiwaangashan nadaafadda ilkaha kana tirsan Golaha Dhoola Caddeynta "Waxaan u sheegayaa bukaanada in haddii ay rabaan nadiifinta ugu fiican, cadaygan wuxuu nadiifiyaa ilig kasta 40,000 wareeg ah daqiiqadii, taasoo ka tagaysa dareen la mid ah oo ka tagay nadiifinta xafiiska ilkaha."

Iibso: Oral-B Pro 1000 Awoodda Korontada ee Cadayga Dib-u-buuxin kara, Waxaa ku shaqeeya Braun, $ 50, amazon.com

Philips Sonicare DiamondClean Smart Caday

Waa qaali, laakiin nooca cusub ee cadayga korontada ee Sonicare waa sida Tesla ee burushka cadayga (haa, runtii). DiamondClean-ku waxa uu la mid yahay abka talefanka, kaas oo dareemi kara oo hagaajin kara habka nadiifinta iyo cadaadiska dhexe ee burushka. Waxaa sii dheer, waxay bixisaa jawaab celin wareegga dambe (tusaale ahaan, haddii aad dayacday dhabarka, dhinaca bidix ee afkaaga), oo aad shaqadaadii laba-maalinlaha ahayd u ​​rogto khibrad farsamo sare. Ka fikirna sidan - kharashku wuu ka jaban yahay shaqada ilkaha ee dayactirka ah.

Sida laga soo xigtay Naysan, macaamiishu waa inay raadiyaan burushyada cadayga ee korontada ku shaqeeya ee leh dareemayaasha si ay u ogaadaan inaad cadaadis badan saarayso, habab kala duwan oo lagu dooran karo iyadoo loo eegayo baahidaada (cadaynta, dareenka, nadiifinta qoto dheer, nadiifinta carrabka, iwm.), iyo saacad la dhisay si loo hubiyo inaad cadayanayso ugu yaraan laba daqiiqo.

Iibso: Philips Sonicare DiamondCashka Cadayga Smart, $ 200, $230, amazon.com

Shyn Sonic burushka cadayga ee koronto ee dib loo dallaci karo

Xiisaynaya dhoolla -caddeyn, cad -cad oo aan ku soo boodin daaweyn xirfad leh? Buraashyada qaarkood, sida burushka cadayga korontada ee Shyn, xitaa waxay leeyihiin madax burush khaas ah oo loogu talagalay in lagu cadeeyo. Madaxa buraashka cad -cad wuxuu leeyahay burush qaabeeya dheemman kaasoo dhajinaya dusha ilkaha si meesha looga saaro. (Laxiriir: Caday -cadayga ugu fiican ee Dhoolla caddaynta Dhoola -caddeynta, sida laga soo xigtay Dhakhaatiirta Ilkaha.)

Xitaa haddii nadaafadda afkaagu tahay mid adag, waxaa laga yaabaa inaad u beddesho burushka ilkaha ee korontada si aad u yeelato kartida caddeynta. Maadaama buraashku sameeyo wareegyo badan oo ka dhaqso badan intii aad suurtogal ahaan lahayd inaad gacantaada ku samayso, waxaa fiican inaad ka saarto wasakhda dusha sare."Markasta oo ay nadiif noqoto, ayaa ifaysa, gaar ahaan isku dayga la dagaalanka wasakhda maalinlaha ah ee aan ka heli karno qaxwaha, shaaha, khamriga iyo soodhaha, iyo sidoo kale sigaarcabka," ayay tiri Sheila Samaddar, DDS, iyo madaxweynaha Akadeemiyada Degmada Columbia. ee Ilkaha Guud.

Iibso: Shyn Sonic burushka cadayga ee koronto ee dib loo dallaci karo, waxaa ku shaqeeya Braun, $50, amazon.com

Burst Sonic cadayga

Shaqaalihii Kardashian iyo Chrissy Teigen ayaa ku riyaaqay Burst, laakiin ma mudan tahay in la buunbuuniyo? Burst wuxuu adeegsadaa 33,000 gariirka sonic si uu u xoojiyo buraashka wuxuuna sheeganayaa inuu bixiyo nadiifinta ugu qoto dheer iyada oo aan keenin cirrid dhiig -baxa. Naylon bristles ayaa sidoo kale lagu daray dhuxul jilicsan, kaas oo leh waxyaabo liddi ku ah jeermiska si ay u nadiifiyaan bristles inta u dhaxaysa beddelka madaxa waxayna ka caawisaa in ay ka saarto wasakhda dusha si ay u caddeyso ilkaha.

Naqshadaynta madaxa caatada ah iyo bristles jilicsan ayaa sidoo kale muhiim ah haddii aad leedahay ilko xasaasi ah, wuxuu tilmaamay Naysan. "Madaxda burushka xasaasiga ah inta badan waa cidhiidhi si ay si fudud ugu duubi karaan gadaasha jeexjeexyada u dambeeya si loo hubiyo in dhammaan dusha ilkaha la nadiifiyo," ayuu raaciyay.

Iibso: Burst Sonic cadayga, $70, amazon.com

Gleem Electric cadayga

Mid ka mid ah burushyada qiimaha jaban ee suuqa waa Gleem: Qalabka bilowga ah wuxuu la imanayaa gacanta, madaxa burushka koowaad, kiiska safarka, iyo saddex baytariyada AAA. Madaxyada burushka beddelka ayaa ku kacaya $ 10 laba waana in la beddelaa saddexdii biloodba mar.

Ka sokow oscillation-ka, buraashkaan cadayga korontada ayaa sidoo kale adeegsada gariirka sonic-gariirro waaweyn (30,000-40,000 istaroog daqiiqaddiiba) oo gacan ka geysanaya nadiifinta aagga ilkaha, dib u soo nooleynta candhuufta (oo ah wax wanaagsan!) xariiqda cirridka halkaasoo burushka cadayga gacanta laga yaabo inuusan gaarin.

Doorashada inta u dhaxaysa oscillation iyo sonic waa doorbidid shaqsiyeed, laakiin labadooduba ilkaha nadiifta ahi way ka fiican yihiin cadayga gacanta, ayuu yidhi Naysan. Khasaaraha kaliya ee buraashka cadayga ee korontada ku shaqeeya ayaa ku jira kharashkooda, baaxadooda, adkaysigooda, iyo dayactirka (ie beddelka baytariyada iyo dib u buuxinta), ayuu raaciyay. Nasiib wanaag, Gleem waxay leedahay qaab quruxsan, naqshad yar oo aad ugu wanaagsan miiska musqusha oo kasta oo aan jabin doonin bangiga.

Iibso: Gleem Electric cadayga, $20, walmart.com

Oral-B 7000 SmartSeries Awoodda Dib-u-Curashada Cadayga Korontada

Sida dhammaan buraashyada cadayga korontada ee Oral-B, qaabkan SmartSeries wuxuu adeegsadaa tallaabooyin is-dhaafsiisan, wareegsan oo oscillating ah oo u kala socda jihooyin kala duwan si loo nadiifiyo. Burushku wuxuu la mid yahay barnaamij kaa caawinaya inaad xoogga saarto cadayashada aagagga ugu muhiimsan, dabagalka caadooyinka waqti ka dib, ku dhiirrigeliya talooyinka daryeelka afka, iyo dareemo markaad aad u buraashto jawaab celinta waqtiga dhabta ah. Oo aanad ka werwerin inaad ku xidhid habeen kasta; kharash buuxa wuxuu socdaa laba toddobaad oo burush ah. (La xiriira: 10 Caado -Nadaafadeed oo Afka ah oo La Jebiyo iyo 10 Sir oo Ilkaha Nadiifisa)

"Runtii waan jeclahay Oral-B sababtoo ah qaabka madaxa burushka," ayuu yidhi Samaddar. "Waxay aadi kartaa ilaa xariiqda cirridka oo waxay ka shaqeysaa inta u dhaxaysa ilkaha ilaa iliga soo socda, adoo isku dhejinaya xariiqda cirridka oo dhan. Qaabku wuxuu u ogolaanayaa in uu galo meelo badan oo ilkaha dhexdooda ah."

Inkasta oo ay ka caqli badan tahay buraashkaaga caadiga ah, ha u oggolaan in cadayga ~ uu sameeyo wax walba ~. "Jiheyn yar oo leh dhaqdhaqaaqyada curcurkaaga iyo cirbadaha meelaha qaarkood ayaa kaa caawin kara sameynta natiijo aad u sarreysa," ayay raacisay.

Iibso: Oral-B 7000 SmartSeries Awoodda Dib-u-Curashada Cadayga Korontada, $ 127, amazon.com

Caday Burushka Korontada ee Korontada

Quip wuxuu isbeddelay warshadaha daryeelka caafimaadka afka isagoo ka dhigay cadayga korontada mid fudud oo la awoodi karo. (Waa mid ka mid ah shirkado badan oo keenista cusub oo wax ka beddelaya adduunka caafimaadka.) Waxaad ku iibsan kartaa burushka $40, ka dib waxaad dooran kartaa inaad si toos ah u buuxiso 3dii biloodba mar, kaas oo qiimihiisu yahay $15 madaxa burushka cusub, baytari, tuubo caday ah, iyo xadhig. .

Burushku wuxuu ku shaqeeyaa saddex baytariyada AAA wuxuuna leeyahay jilicsanaan, naylon oo gariir ku sameeya 15,000 garaac daqiiqaddii. Waxay garaacdaa 30 ilbidhiqsi kasta si ay kuu muujiso inaad u guurto meel kale oo afkaaga ah isla markaana si toos ah u xidhto laba daqiiqo ka dib. Runtii waa miisaaniyad-saaxiibtinimo ikhtiyaarka cadayga korontada oo xitaa waxay iibiyaan cadayga korantada ee carruurta kaas oo aad isticmaali karto haddii madaxa burushka oo dhan uu dareemo inuu aad ugu weyn yahay afkaaga. Lacag: Nooca birta ah wuxuu ku yimaadaa afar dhammaad oo qurux badan sidoo kale wuxuu yareeyaa qashinka caagga ah.

"Waxaan kugula talinayaa quip sababtoo ah habka rukunka loo habeeyay, sidaa darteed adeegsadayaashu waxay aad ugu habboon yihiin inay beddelaan madaxooda buraashka oo ay u hoggaansamaan booqashooyinka dhakhtarka ilkaha," ayay tiri Rubbiya Charania, DM, oo ah dhakhtarka ilkaha ee New Jersey.

Iibso: Quip Elecrtric Caday, laga bilaabo $ 60, quip.com

Burushka Cadayga Korontada ee Waterpik iyo Iskudarka Flosser Water

Waxa ugu fiican ee ku saabsan doorashadan ayaa ah inaad ku hesho laba shay qiimaha hal qalab. Isku-darka flosser-caday-biyo-cadeedka ayaa sheeganaya inuu labanlaab ka waxtar badan yahay burush-dhaqameedka iyo xoqidda yaraynta huurada iyo hagaajinta caafimaadka cirridka-maxay tahay inaan la jeclayn?

Si kastaba ha noqotee, haddii aad la yaabban tahay hadda waad ka boodi kartaa inaad ku xoqdo xadhig xadhig ah hadda oo aad haysato flosser biyo nadiif ah, waxaad si xun u qaldami lahayd. Waterpiks waxay gaari karaan burbur (gaar ahaan dhabarka dambe ee ilkaha) kuwaas oo xariifiintu aysan gaari karin iyo lidkeeda, Oleg Drut, DDS., oo ah maamulaha kiliinikada ee Diamond Braces ayaa horay u sheegay. Qaab. Fikrad ahaan, waxaad doonaysaa inaad wada isticmaasho dhammaan saddexda hab: cadayashada, xoqidda, iyo xoqidda biyaha. "Waterpik-ka waa in uu leeyahay caafimad afka ah," ayuu raaciyay Drut. "Waxaan inta badan ku talinayaa in la isticmaalo hal mar ama xitaa laba jeer maalintii."

Iibso: Burushka Cadayga Korontada ee Waterpik iyo Isku -darka Flosser Water, $ 143 oo leh kuuban, $200, amazon.com

Dib u eegis loogu talagalay