Ulaha iyo carruurta - fadhiya oo ka kacaya kursi

Kursiga aad ku fariisato oo aad ku soo kor kacdo ulihiisa ayaa noqon kara khiyaano ilaa uu ilmahaagu barto sida loo sameeyo. Ka caawi ilmahaaga inuu barto sida loo sameeyo si badbaado leh.

Ilmahaagu waa inuu:

• Kursiga dhig dhig gidaar ama meel aamin ah si uusan u dhaqaaqi karin ama u siiban karin. Kursi isticmaal gacanta oo nasato.
• Dib ugu laabo kursiga
• Lugaha ku dheji kursiga hore ee kursiga.
• Ulaha ku qabo dhinaca oo isticmaal gacanta kale si aad u qabato gacanta kursiga.
• Adeegso lugta wanaagsan si aad hoos ugu dhigto kursiga.
• U isticmaal nasashada gacanta taageerada haddii loo baahdo.

Ilmahaagu waa inuu:

• Horay ugu sii durki cidhifka kursiga.
• Labada ulba ku qabo dhinaca dhaawacan. Hore u foorari Ku qabo gacanta kursiga gacanta kale.
• Ku riix gacan qabsiga curcurka iyo gacanta kursiga.
• Istaag adigoo culeyska saaraya lugta wanaagsan.
• Ulaha dhig qoryaha hoostooda si aad u bilowdo socodka.

Akadeemiyada Mareykanka ee Dhakhaatiirta Qalliinka Orthopedic. Sida loo isticmaalo ulaha, bakoorada, iyo socodka. orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-walkers. La cusbooneysiiyay Febraayo 2015. La helay Nofeembar 18, 2018.

Edelstein J. Canes, ulo, iyo socodka. Gudaha: Webster JB, Murphy DP, eds. Atlas of Othoses iyo Qalabka Caawinta. 5aad. Philadelphia, PA: Elsevier; 2019 cutubka 36.

• Qalabka Gargaarka