Dhibaatooyinka hurdada

Dhibaatooyinka hurdo la'aanta waa dhibaatooyin xagga hurdada ah. Kuwaas waxaa ka mid ah dhibaato soo noqnoqoshada ama hurdada, hurdada waqtiyo qaldan, hurdo badan, iyo dabeecado aan caadi ahayn xilliga hurdada.

Waxaa jira in kabadan 100 xanuuno kaladuwan oo hurdo iyo soojeed. Waxaa loo qaybin karaa afar qaybood oo waaweyn:

• Dhibaatooyinka soo dhaca iyo hurdada (hurdo la'aan)
• Dhibaatooyinka soo jeedka (hurdo badan oo maalintii ah)
• Dhibaatooyinka ku dhaganaanta jadwalka caadiga ah ee hurdada (dhibaatada laxanka hurdada)
• Dabeecadaha aan caadiga ahayn inta lagu jiro hurdada (dabeecadaha hurdo-xumada)

DHIBAATOOYINKA OO DHACAYA OO JOOJIAYA

Hurdo la’aanta waxaa ka mid ah hurdo la’aan ama hurdo la’aan. Dhacdooyinka ayaa iman kara oo bixi kara, socon kara illaa 3 toddobaad (muddo gaaban ah), ama muddo dheer socon kara (daba-dheeraada).

DHIBAATOOYINKA Istaagaya

Cudurka 'Hypersomnia' waa xaalad ay dadku hurdo saa'id ah ku qabaan maalinnimada. Tan macnaheedu waa inay dareemaan daal maalintii. Hypersomnia sidoo kale waxaa ku jiri kara xaalado qofku ugu baahan yahay inuu hurdo badan ku seexdo. Tani waxay sababi kartaa xaalado kale oo caafimaad, laakiin sidoo kale waxay ku imaan kartaa dhibaato maskaxda ka jirta. Sababaha dhibaatadan waxaa ka mid ah:

• Xaaladaha caafimaad, sida fibromyalgia iyo shaqada tayroodh oo hooseysa
• Mononucleosis ama cudurro kale oo fayras ah
• Narcolepsy iyo cilladaha kale ee hurdada
• Cayilnaanta, gaar ahaan haddii ay sababto hurdo la'aanta hurdada

Markaan sabab loo helin hurdada, waxaa loo yaqaan 'idiopathic hypersomnia'.

DHIBAATOOYINKA KU DHAQAN JADWALKA SARE EE JOOGTA AH

Dhibaatooyinka sidoo kale way dhici karaan marka aadan ku dheganayn jadwalka caadiga ah ee hurdada iyo toositaanka. Tani waxay dhacdaa marka dadku u kala safraan inta u dhexeysa aagagga waqtiga. Waxay sidoo kale ku dhici kartaa shaqaalaha isbeddelka ee jadwalka beddelaya, gaar ahaan shaqaalaha habeenkii.

Cilladaha ku lug leh jadwalka hurdada ee carqaladda waxaa ka mid ah:

• Cillad hurdo-kicis aan caadi ahayn
• Jet lag syndrome
• Isbedelka hurdada shaqada
• Dib udhaca wajiga hurdada, sida dhalinyarada oo seexda waqti aad u dambeeya habeenkii kadibna seexda ilaa duhurkii
• Marxaladda hurdada ee horumarsan, sida dadka waaweyn ee waaweyn ee seexda fiidkii hore oo soo kaca xilli hore

DHAQAALAHA HURDADA-KU-QUUDHAY

Dabeecadaha aan caadiga ahayn inta lagu jiro hurdada waxaa loo yaqaan 'parasomnias'. Waxay si caadi ah ugu badan yihiin carruurta waxaana ka mid ah:

• Argagax hurdo
• Hurdo-socodka
• REM-ka cillad-xumo-dabeecadeed (qofku wuu dhaqaaqaa inta lagu jiro hurdada REM waxaana laga yaabaa inuu jilo riyooyin)

Hurdo la’aan; Narcolepsy; Hyperomnia; Hurdo-maalmeedka; Laxanka hurdada; Dabeecadaha hurdada ee hurdada; Daalka diyaaradda

• Hurdo aan caadi ahayn
• Qaababka jiifka ee dhalinyarada iyo da'da

Chokroverty S, Avidan AY. Hurdo iyo cilado. Gudaha: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology ee Tababbarka Caafimaadka. 7aad ed. Philadelphia, PA: Elsevier; 2016: cutubka 102.

Sateia MJ, Thorpy MJ. Qoondaynta dhibaatooyinka hurdo la'aanta. Gudaha: Kryger M, Roth T, Dement WC, eds. Mabaadi'da iyo Tababarka Daaweynta Hurdada. 6aad ed. Philadelphia, PA: Elsevier; 2017: cutubka 61.