Qoraa: Laura McKinney
Taariikhda Abuurista: 3 Abriil 2021
Taariikhda Cusboonaysiinta: 18 Noofeembar 2024
Anonim
30 Cunnooyinka Guga Caafimaadka leh: Pesto Salmon Skewers oo leh Couscous Cagaaran - Caafimaadka
30 Cunnooyinka Guga Caafimaadka leh: Pesto Salmon Skewers oo leh Couscous Cagaaran - Caafimaadka

Guga ayaa soo ifbaxay, isaga oo wata dalag nafaqo leh oo macaan miraha iyo khudradda kuwaas oo ka dhigaya cunista caafimaad aad u fudud oo fudud, midab leh, iyo baashaal ah!

Waxaan ku bilaabi doonnaa xilli ciyaareed 30 soodheyn oo ka kooban miro caan ah iyo qudaar sida grapefruit, asparagus, artichokes, karootada, fava digir, radishes, liqs, digirta cagaaran, iyo kuwo kale oo badan - {textend} oo ay la socdaan macluumaad ku saabsan faa'iidooyinka mid kasta, toos uga socota khubarada kooxda nafaqada ee Healthline.

Fiiri dhammaan faahfaahinta nafaqada, oo lagu daro dhammaan 30 cuntada halkan.

Pesto Salmon Skewers with Green Couscous by @DonnaHayMagazine

Caan Ku Ah Goobta

Daawooyinka la mamnuucay loona ogol yahay naasnuujinta

Daawooyinka la mamnuucay loona ogol yahay naasnuujinta

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5 cunnooyinka shaaha sinjibiil ee qufaca

5 cunnooyinka shaaha sinjibiil ee qufaca

haaha injibiilku waa daawo weyn oo lagu daaweeyo qufaca, gaar ahaan ababta oo ah ficil-celinta anti-bararka iyo fila hooyinka, waxay gacan ka gey aney aa yareynta xaakoyinka oo baxa inta lagu jiro ha...