Boron

Qanacsan

• Waxtar u leh ...
• Suurtagal inay wax ku ool u tahay ...
• Suurtagal ma ahan waxtar ...
• Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...
• Taxaddarrada gaarka ah & digniinta:

Boron waa macdan laga helo cuntada sida lowska iyo deegaanka. Dadku waxay u qaataan boron supplements ahaan daawo.

Boron waxaa loo isticmaalaa yaraanta boron, xanuunka caadada, iyo infekshinka khamiirka siilka. Waxaa mararka qaarkood loo isticmaalaa waxqabadka isboortiga, osteoarthritis, lafo jilicsan ama jilicsan (osteoporosis), iyo xaalado kale, laakiin ma jiraan cilmi baaris wanaagsan oo lagu taageerayo adeegyadan kale.

Boron waxaa loo adeegsan jiray keyd-ilaaliye inta u dhaxeysay 1870 iyo 1920, iyo intii lagu jiray Dagaalkii Koowaad ee Adduunka iyo II.

Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran waxay qiimeysaa waxtarka ku saleysan caddeynta sayniska iyadoo loo eegayo cabirka soo socda: Wax ku ool ah, Suurta gal ah inuu wax ku ool yahay, suurtagal tahay wax ku ool ah, macquul ahaan waxtar la'aan, suurtagal ahaan waxtar la'aan, waxtar la'aan, iyo caddayn ku filan oo lagu qiimeeyo.

Qiimeynta waxtarka ee BORON waa sida soo socota:

Waxtar u leh ...

• Yaraanta boronka. Qaadashada boron afka waxay ka hortageysaa yaraanta boron.

Suurtagal inay wax ku ool u tahay ...

• Xanuunka caadada (dysmenorrhea). Cilmi baarista qaar waxay muujineysaa in qaadashada boron 10 mg afka laga qaato maalin kasta waqtiga dhiiga caadada uu yareeyo xanuunka dumarka da'da yar ee qaba xanuuno xanuun badan.
• Caabuqa khamiirka siilka. Daraasadaha qaarkood waxay muujinayaan in boric acid, loo isticmaalo gudaha xubinta taranka haweenka, ay si guul leh u daaweyn karto infekshinka khamiirka (candidiasis), oo ay ku jiraan infekshinnada aan umuuqan inay kaga fiicnaanayaan daawooyinka kale iyo daaweynta. Si kastaba ha noqotee, tayada cilmi-baaristaan ​​ayaa su'aal ka taagan tahay.

Suurtagal ma ahan waxtar ...

• Waxqabadka Ciyaaraha. Qaadashada boron afka uma muuqato inay hagaajineyso cufnaanta jirka, murqaha, ama heerarka testosterone ee jirka jirka.

Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...

• Hoos u dhaca xusuusta iyo xirfadaha fekerka ee sida caadiga ku dhaca da'da. Daraasad hore waxay muujineysaa in qaadashada boron-ka ay kor u qaadi karto barashada, xusuusta, iyo xirfadaha dhaqdhaqaaqa dadka da'da ah.
• Cudurka Osteoarthritis. Cilmi-baarista hore waxay muujineysaa in boron uu faa'iido u yeelan karo yareynta xanuunka la xiriira arthritis-ka.
• Lafaha oo daciifa oo jajaba (lafo xanuun). Daraasad hore waxay muujineysaa in qaadashada boron maalin kasta aysan hagaajinaynin lafaha dumarka postmenopausal.
• Dhaawaca maqaarka ee ay keento daaweynta shucaaca (shucaaca maqaarka). Daraasad hore waxay muujineysaa in gelinta boron ku saleysan 4 jeer maalintii aagga maqaarka ee lagu daaweynayo shucaaca kansarka naasaha ay ka hortagi karto finanka maqaarka ee la xiriira shucaaca.
• Xaaladaha kale.

Cadeymo badan ayaa loo baahan yahay si loo qiimeeyo waxtarka boron ee adeegsigaan.

Boron wuxuu umuuqdaa inuu saameynayo habka jirku u maareeyo macdanaha kale sida kaalshiyamka, magnesium, iyo fosfooraska. Waxay sidoo kale umuuqataa inay kordhineyso heerarka estrogen ee dumarka da'da weyn (dhalmada kadib) iyo ragga caafimaadka qaba. Estrogen waxaa loo maleynayaa inay waxtar u leedahay ilaalinta lafaha caafimaadka qaba iyo shaqada maskaxda. Boric acid, oo ah nooc caadi ah oo boron ah, ayaa dili kara khamiirka keena caabuqa xubinta taranka haweenka. Boron waxaa laga yaabaa inuu leeyahay saameyn antioxidant.

Markii afka lagaa qaado: Boron waa KU SOO DHAWEYN SAFE markii afka lagaa qaado qiyaaso aan ka badnayn 20 mg maalintii. Boron waa Suuragal AAN LAHAYN markii afka lagaa qaado qiyaaso badan. Waxaa jira walaac xoogaa ah in qiyaasta ka badan 20 mg maalintii ay waxyeello u geysato awoodda nin ee aabbaha cunug. Tiro badan oo boron ah ayaa sidoo kale sababi karta sumow. Calaamadaha lagu sumoobo waxaa ka mid ah maqaarka oo barara iyo xoqan, xanaaq, gariir, gariir, daciifnimo, madax xanuun, niyad jab, shuban, matag, iyo astaamo kale.

Marka lagu dalbado siilka: Boric acid, nooc ka mid ah boron, waa KU SOO DHAWEYN SAFE markii siilka loo isticmaalo ilaa lix bilood. Waxay keeni kartaa dareen ah gubasho siilka ah.

Taxaddarrada gaarka ah & digniinta:

Uurka iyo nuujinta: Boron waa KU SOO DHAWEYN SAFE loogu talagalay haweenka uurka leh iyo kuwa naasnuujinta ah ee da'doodu tahay 19-50 marka loo isticmaalo qiyaaso ka yar 20 mg maalintii. Haweenka uurka leh iyo kuwa naaska nuujiya ee jira 14 ilaa 18 sano waa inaysan qaadan wax ka badan 17 mg maalintii. Qaadashada boron afka aad ku qaadatid qiyaaso badan waa Suuragal AAN LAHAYN inta aad uurka leedahay iyo naas nuujinta. Qaddarka badan ayaa waxyeello yeelan kara oo uma isticmaali karaan haweenka uurka leh maxaa yeelay waxaa lala xiriiriyay culeysyada dhalashada ee hooseeya iyo cilladaha dhalashada. Intravaginal boric acid wuxuu la xiriiray 2.7-ilaa 2.8-laab laabista halista cilladaha dhalashada markii la isticmaalay 4-tii bilood ee ugu horreysay uurka.

Caruurta: Boron waa KU SOO DHAWEYN SAFE markii loo isticmaalay qadar ka yar Xadka U Dulqaadka Badan (UL) (eeg qeybta qiyaasta ee hoose). Boron waa Suuragal AAN LAHAYN markii afka lagaa qaado qiyaaso badan. Tiro badan oo boron ah ayaa sababi kara sumow. Budada acid Boric, oo ah nooc caadi ah oo boron ah, waa Suuragal AAN LAHAYN marka lagu dalbado qadar badan si looga hortago finanka xafaayada.

Xaaladda xasaasiga u ah hormoonka sida kansarka naasaha, kansarka makaanka, kansarka ugxan sidaha, endometriosis, ama fibroid: Boron wuxuu u dhaqmi karaa sida estrogen. Haddii aad qabtid xaalad kasta oo uga sii dari karta soo-gaadhista estrogen, ka fogow boron-ka dheeriga ah ama xaddi badan oo boron ah oo laga helo cuntooyinka.

Cudurka kilyaha ama dhibaatooyinka shaqada kalyaha: Ha u isticmaalin kaabayaasha boron haddii aad qabto dhibaatooyin kelyaha ah. Kelyuhu waa inay si adag u shaqeeyaan si ay uga saaraan boron.

Dhexdhexaad

Ka taxaddar isku-dhafkan.

Estrogens

Boron wuxuu kordhin karaa heerarka estrogen ee jirka. Qaadashada boron oo ay weheliso estrogens waxay sababi kartaa estrogen aad ugu badan jirka.

Qaar ka mid ah estrogen-ka ay kujiraan daawooyinka waa estradiol (Estrace, Vivelle), estrogens conjugated (Premarin), daawooyinka kahortaga afka (Ortho Tri-Cyclen, Sprintec, Aviane) iyo kuwa kale oo badan.

Magnesium

Kaabayaasha boron ayaa hoos u dhigi kara xaddiga magnesium-ka ee ku soo daadanaya kaadida. Tani waxay u horseedi kartaa heerarka dhiigga ee magnesium-ka oo ka sarreeya sidii caadiga ahayd. Haweenka da'da weyn, tani waxay umuuqataa inay badanaa ku dhacdo dumarka aan helin magnesium badan cuntadooda. Haweenka da'da yar dhexdooda, saameyntoodu waxay umuuqataa inay ku weyntahay dumarka jimicsiga yar. Qofna ma oga sida ay muhiim u tahay helitaankani caafimaad, ama inuu ragga ku dhacayo.

Fosfoor

Kordhinta boron waxay yareyn kartaa heerarka fosfooraska dhiigga dadka qaarkood.

Ma jiraan wax la yaqaan oo la falgala cunnooyinka.

Qiyaasaha soo socda ayaa lagu bartay cilmi baarista sayniska:

DADKA WAAWEYN

AFKA:

• Muddooyinka xanuunka leh: Boron 10 mg maalin kasta laga bilaabo laba maalmood ka hor ilaa saddex maalmood ka dib bilowga socodka caadada.

• Ma jiraan wax gunno maalmeedka lagu taliyey ah (RDA) oo loogu talagalay boron maadaama doorka noolaha ee lama huraanka ah aan la aqoonsan. Dadku waxay isticmaalaan qadar kala duwan oo boron ah waxayna kuxirantahay cunnadooda. Cuntooyinka loo arko inay ku badan yihiin boron waxay bixiyaan qiyaastii 3.25 mg boron sanadkii 2000 kcal maalintii. Cuntooyinka loo arko inay ku yar yihiin boron waxay bixiyaan 0.25 mg boron sanadkii 2000 kcal maalintii.
  
  Heerka Qaadashada Sare ee loo Dulqaadan karo (UL), qiyaasta ugu badan ee aan waxyeello waxyeelo ah laga filan karin, waa 20 mg maalintii dadka waaweyn iyo haweenka uurka leh ama naaska nuujinaya ee ka weyn 19 sano.

SIILKA:

• Infekshinka xubinta taranka dumarka: 600 mg oo budada acid boric ah maalintii ama laba jeer maalintii.

CARRUURTA

Afka:

• Guud: Ma jiraan wax gunno maalmeedka lagu taliyo ah (RDA) oo loogu talagalay boron maadaama doorka noolaha ee muhiimka ah aan la aqoonsan. Heerka Qaadashada Sare ee loo Dulqaadan karo (UL), qiyaasta ugu sarreysa ee aan waxyeello waxyeelo ah laga filan karin, waa 17 mg maalintii oo loogu talagalay dhallinyarada qaangaarka ah 14 illaa 18 sano jir iyo haweenka uurka leh ama naaska nuujiya ee jira 14 illaa 18 sano jir. Carruurta jirta 9 illaa 13 sano, UL waa 11 mg maalintii; carruurta 4 ilaa 8 sano jir ah, 6 mg maalintii; iyo carruurta jirta 1 illaa 3 sano, 3 mg maalintii. UL looma abuurin dhallaanka.

Acide Borique, Anhydride Borique, Atomic number 5, B (calaamadda kiimikada), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

Si aad wax badan uga ogaato sida maqaalkan loo qoray, fadlan eeg Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran habka.

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