Marshmallows Gluten-Bilaash Ma Leedahay?

Qanacsan

• Waxyaabaha ay ka kooban tahay inay iska fiiriyaan
• Iska ilaali
  
• Ka taxaddar
  
• Noocyada aan lahayn Gluten
• Ka waran faddarayn iskutallaabta?
• Qeybta hoose

Guudmarka

Borotiinada si dabiici ah u dhaca ee laga helo qamadiga, galley, shaciir, iyo triticale (qamadi iyo galley isku dhafan) waxaa lagu magacaabaa gluten. Gluten waxay ka caawisaa badarradani inay ilaashadaan qaabkooda iyo joogtayntooda. Dadka aan u dulqaadan karin gluten ama qaba cudurka baruurta waxay u baahan yihiin inay ka fogaadaan gluten cuntooyinka ay cunayaan. Gluten wuxuu ku sababi karaa calaamado kala duwan dadka u nugul xasaasiyadda, oo ay ka mid yihiin:

• calool xanuun
• dibbiro
• shuban
• calool istaag
• madax xanuun

Cuntooyinka qaarkood - sida rootiga, keega, iyo muufada - waa ilaha muuqda ee gluten. Gluten sidoo kale waxay noqon kartaa qayb ka mid ah cuntooyinka aadan filan karin inaad ka hesho, sida marshmallows.

Meelo badan oo marshmallows ah oo laga soo saaro Mareykanka waxay ka kooban yihiin oo keliya sonkor, biyo, iyo gelatin. Tani waxay ka dhigeysaa iyaga caano-la'aan, iyo xaaladaha intooda badan, gluten-free.

Waxyaabaha ay ka kooban tahay inay iska fiiriyaan

Meelaha marshmallow-yada qaarkood waxaa lagu sameeyaa waxyaabo ay ka mid yihiin istaarijka qamadiga ama sharoobada gulukooska. Kuwani waxaa laga soo qaatay qamadiga. Iyagu ma ahan kuwo aan lahayn gluten waana in laga fogaadaa. Si kastaba ha noqotee, noocyo badan oo marshmallow ah oo ku yaal Mareykanka ayaa lagu sameeyaa istaarijka galleyda halkii laga isticmaali lahaa istaarijka qamadiga. Tani waxay ka dhigeysaa iyaga kuwo aan lahayn gluten.

Sida kaliya ee si buuxda loogu hubin karo in marshmallow-yada aad iibsaneysaa ay amaan u yihiin inay cunaan ayaa ah adigoo hubinaya calaamadda. Haddii calaamaddu aysan ahayn mid gaar ah oo ku filan, waxaad wici kartaa shirkadda iyaga soo saarta. Badanaa, badeecad aan lahayn gluten ayaa lagu calaamadeyn doonaa sida hoos timaada astaamaha Xaqiiqooyinka Nafaqada.

Iska ilaali

• borotiinka qamadiga
• borotiinka qamadiga lagu kaydiyay
• istaarijka qamadiga
• burka qamadiga
• buunshaha
• triticum vulgare
• triticum spelta
• hordeum vulgare
• badarka secale

Haddii aadan arkin calaamadda aan lahayn gluten, fiiri liiska maaddooyinka. Waxay kaa caawin kartaa inaad go'aamiso haddii walxaha qaarkood ay ku jiraan maadada 'gluten'.

Ka taxaddar

• borotiinka khudradda
• dhadhanka dabiiciga ah
• midabaynta dabiiciga ah
• istaarijka cuntada oo wax laga beddelay
• dhadhan macmal ah
• borotiinka biyaha ku jira
• borotiinka qudaarta kujira
• dextrin
• maltodextrin

Noocyada aan lahayn Gluten

Noocyo badan oo marshmallow ah oo ku yaal Mareykanka ayaa lagu sameeyaa istaarijka galleyda halkii laga isticmaali lahaa istaarijka qamadiga ama soosaarka qamadiga. In kasta oo istaarijka galleydu ka madax bannaan tahay gluten-ka, haddana sumadaha akhrisku wali waa muhiim. Waxaa jiri kara dhadhanno kale ama habab wax soo saar oo laga yaabo inay ku jiraan gluten. Calaamadaha Marshmallow ee sheegaya inay yihiin kuwo aan lahayn gluten-ka calaamadda waxaa ka mid ah:

• Dandies marshmallows vanilj
• Ganacsade Joe's marshmallows
• Campfire Marshmallows waxaa qoray Doumak
• noocyada ugu badan ee marshmallow fluff

Kraft Jet-Puffed Marshmallow sidoo kale badiyaa waa gluten-la'aan. Laakiin, sida laga soo xigtay wakiilka khadka caawinta ee macaamiisha shirkadda Kraft, qaar ka mid ah wax soo saarkooda - sida marshmallows - waxay leeyihiin boqolkiiba 50 fursad ay ku jiraan dhadhan dabiici ah oo laga soo saaray alaab-qeybiyeyaasha isticmaala miraha gulutenka. Sababtaas awgeed, marshmallows-kooda kuma calaamadeysnayn gluten-free.

Marshmallow-yada "Jet-Puffed" waxay u badan tahay inay badbaado u leeyihiin inay cunaan qof aan u dulqaadanayn gluten. Laakiin iyagu ma noqon karaan xulashada ugu fiican ee qof qaba cudurka baruurta.

Ka waran faddarayn iskutallaabta?

Meelaha marshmallows qaarkood waa kuwa aan lahayn gluten, laakiin waa la soo baakadeeyay ama lagu soo saaray warshado sameeya alaab ay ku jiraan gluten. Marshmallow-yadaani waxay yeelan karaan xaddi yar oo gluten ah oo iyaga kujira taas oo ay sababtay iskutallaab ku fida alaabada kale.

Dadka qaarkiis ee leh xasaasiyadda gluten ayaa laga yaabaa inay u dulqaadan karaan qaddarradan yar ee gluten. Laakiin kuwa kale, sida kuwa qaba cudurka baruurta, ma awoodaan inay si ammaan ah u cunaan.

Xeerarku waxay oggol yihiin cuntooyinka in lagu calaamadeeyo inay yihiin kuwo ka madax bannaan gluten-ka haddii ay ka kooban yihiin in ka yar 20 qaybood halkii milyan (ppm) ee gluten. Raadi qaddar gluten ah - sida kuwa ay sababaan faddarayn isdaba joog ah - waxay ka yar yihiin 20 ppm. Kuwani kuma jiraan calaamadaha Xaqiiqooyinka Nafaqada.

Noocyada laga yaabo inay leeyihiin maaddooyinka iskutallaabta ku faafay waxaa ka mid ah qaar ka mid ah dhadhanka loo yaqaan 'Peeps', oo ah marshmallow fasax ku saabsan fasax, oo ay soo saartay shirkadda Just Born.

Buruqyada waxaa lagu sameeyaa istaarijka galleyda, oo aan ku jirin gluten. Si kastaba ha noqotee, noocyo qaar ayaa laga yaabaa in lagu sameeyo warshado sidoo kale soo saara badeecooyin ay ku jiraan gluten. Haddii aad ka shakisan tahay dhadhan gaar ah, hubi bogga internetka ee Just Born ama wac waaxda xiriirka macaamiisha. Qaar ka mid ah waxyaabaha loo yaqaan 'Peeps' ayaa liistadooda ku liita "gluten-free". Kuwani had iyo jeer waa ammaan in la cuno.

Qeybta hoose

Qaar badan, in kastoo aan kulligood ahayn, noocyada marshmallow ee Mareykanka waa kuwo aan lahayn gluten. Meelaha marshmallow-yada qaarkood waxaa ku jiri kara xaddi yar oo ah gluten. Kuwaani si fudud uma dulqaadan karaan dadka qaba cudurka baruurta. Dadka qaba dulqaad la'aanta 'gluten tolerance' ayaa laga yaabaa inay awoodaan inay cunaan noocyada marshmallow ee aan loo aqoonsanayn inay yihiin kuwa aan lahayn gluten.

Gluten waxaa laga yaabaa inay ku soo gasho alaabada iyada oo loo marayo faddarayn inta lagu jiro habka wax soo saarka. Marshmallows qaar ka mid ah ayaa sidoo kale laga yaabaa inay ku jiraan maaddooyin, sida dhadhanka dabiiciga ah, ee laga helo qamadiga ama miraha kale ee ay ku jirto gluten.

Dariiqa kaliya ee lagu hubiyo inaad heleyso marshmallow-ka gluten-la'aanta ah waa inaad iibsato kuwa ku dhaha " Markaad shaki gasho, waxaad sidoo kale wici kartaa soo-saaraha wixii macluumaad dheeraad ah.