Heshiisyadii Jimicsiga Jimcaha ee Cyber Isniinta Horeba waa la Joojiyay - Waa Wax walba oo Dukaameysasho mudan
Qanacsan
- Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Gearka Tababarka
- Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Dharka Firfircoon
- The Cyber Isniinta ugu Wanaagsan ee Qalabka Jimicsiga Guriga
- The Cyber Isniinta ugu Wanaagsan ee ku Saabsan Cuntada Cuntada iyo Kaabisyada Caafimaadka leh
- Dib u eegis loogu talagalay
U oggolow naftaada inaad maalin nasasho ah ka qaadato jadwalkaaga jimicsiga waa fikrad ay adag tahay in la aqbalo. Wajihi, ka dib usbuuc-goolal goos goos ah oo ku yaal jimicsiga, jirkaagu hubaal uma baahna inuu sameeyo dhammaan awoodiisa iyo tamartiisa si uu ula dagaallamo dadka fasaxa fowdada ah ee suuqa. Markaad maanta ku dhex fadhido dhididkaaga, waxaad weli dareemi kartaa wax -soo -saar leh nidaamkaaga jirdhiska adiga oo ka faa'iideysanaya maalinta ugu dambaysa ee qiima dhimista: Cyber Monday.
Haddii aad suuqa ugu jirto qalab kaa ilaalin doona inaad ka cabsoontid inta lagu jiro triathlon ama qalabka guriga ee soo socda si aad u nadiifiso isku dhafka feerka, waxaa jira iibka internetka ee Isniinta kaas oo kuu badbaadin doona xoogaa $$ weyn ah. Halkan, waxaanu ku soo ururinaynaa heshiisyada jimicsiga Cyber Isniinta ugu fiican si aad wakhti yar ugu qaadato inaad wax ka dhex qoddo interneedka oo aad wakhti badan ku xidho buste hoostiisa. Waad u qalantaa.
Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Gearka Tababarka
Si aad u gaarto jimicsiga wadnaha-bamgareynta (ama aad dabacsan tahay) ee aad rajeyneyso inaad hesho, marka hore waa inaad keydisaa waxyaabaha lagama maarmaanka u ah jirdhiska, sida Fitbit Versa 2 si aad ula socotid garaaca wadnahaaga iyo kaloriyada gubtay ama sariirta Alo Yoga oo aan simbiriirixan lahayn taasi waxay kaa caawin doontaa inaad ahaato mid dheellitiran intaad qulquleyso (ka dhal 30% qiimaha alaabta oo dhan Alo Yoga marka aad bixineyso). Ha iloobin inaad la jaanqaado heesahaaga JBL Bluetooth Bluetooth Speaker si aad u ilaaliso oo aad tamar ugu hesho saxaradaada dhididka ah.
Fitbit Versa 2, $ 149, $200, amazon.com
Fitbit Versa 2 Daabacaad Gaarka ah, $ 180, $230, amazon.com
Bose QuietComfort 35 II Dhagaha-dhegaha Bluetooth-ka ee Wireless-ka ah, $279, $349, amazon.com
Samsung Galaxy Buds Dhagaha-dhegaha Bluetooth-ka ee Wireless-ka ah ee runta ah oo leh Kiis Dallacaadda Wireless, $110, $ 13o, walmart.com
Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball oo leh Kooxaha Resistance iyo Xidhmada Jimicsiga Bamka, $ 45, $100, walmart.com
Alaabada Black Mountain Dual Grip Pilates Toning Ring, $ 12, $22, walmart.com
Alo Yoga Chakra Mat, $84, $120, aloyoga.com
Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Dharka Firfircoon
Ma jiraan wax kugu dhiirrigelinaya inaad awood u yeelato tababarka tababarka xoogga adag oo ka badan nooc cusub, kalsooni-kor u qaadis ah oo ah dharka tababarka. Iskuday lug-goyn ka samaysmay Sweaty Betty oo ku aaddan loolankaaga xiga ee xiga (30% ka iibsigaaga Sweaty Betty oo leh lambar CHEERS), ama lammaaneyaasha kabaha tababarka ee Reebok Crossfit (ka hel 40-50% iibsigaaga koodh BF) iyo Athleta's Crunch Colorblock sports rajabeeto (20% wax kasta oo ku jira gaadhigaaga oo leh kood LAYERUP) ee dharka loo sameeyay Fitstagram-kaaga.
Dhididka Betty Super Sculpt Yoga Dhexdeeda Dhexda Sare, $ 77, $110, sweatybetty.com
Dhididka Betty ma jirto warbixin kooban, $13, $18, sweatybetty.com
Athleta Dhammaan 7” Gaaban, $40, $49, athleta.gap.com
Athleta Crunch Colorblock Bra ee SuperSonic, $ 32, $54, atleta.gap.com
Bandier Adam Selman Sport Zip Front Crop Top, $ 94, $125, bandier.com
Old Navy Go-H20 Anorak-Midabka-Xannibay Biyaha-Iska-caabbinta Biyaha ee Haweenka, $ 24, $45, oldnavy.gap.com
Zella waxay ku nooshahay Leggings Dhexda Sare, $ 39, $59, nordstrom.com
Zella Studio Tee, $ 20, $39, nordstrom.com
Kabaha Tababarka Nimcada ee Reebok Crossfit Dumarka, $60, $100, reebok.com
Nike Women's Epic React Flyknit 2 Kabaha Orodka, $100, $150, nordstrom.com
The Cyber Isniinta ugu Wanaagsan ee Qalabka Jimicsiga Guriga
Diyaar u noqo inaad joojiso xubinnimadaada jimicsiga. Heshiisyadan ku saabsan qalabka jimicsiga ee tignoolajiyada sare ayaa kugu qancin doona inaad ugu dambeyntii abuurto qolka jimicsiga guriga ee aad ku riyoonaysay. Baaskiilada Schwinn 270 Recumbent waxaa lagu dhejin karaa RideSocial App-ka bilaashka ah ee la soo dajin karo si aad ugu wada raacdo asxaabta waqtiga dhabta ah, taasoo keenaysa khibrada fasalka baaskiilka qolkaaga fadhiga. Si aad u dillaacdo tabobar xoog leh ka dib gubashada kaarkaaga, isticmaal Bowflex Adjustable Dumbbells, oo aad ka beddeli karto si aad u miisaato meel kasta oo ah 5 iyo 52 rodol.
Bowflex SelectTech 552 Dumbbell La -hagaajin karo, $ 139 hal, $200, walmart.com
Everlast 100 lb. Qalabka Bacda Culus ee Nevatear, $70, $100, walmart.com
Haa4Dhammaan 40-inji oo ah Madal Tallaabada Aerobic La-hagaajin karo oo leh 4 Risers, $ 50, $60, walmart.com
Stamina AeroPilates Reformer 266 oo wata Cardio Rebounder iyo 10" Istaag, $399, $700, walmart.com
Schwinn 270 Baaskiil Joogta ah, $499, $540, amazon.com
The Cyber Isniinta ugu Wanaagsan ee ku Saabsan Cuntada Cuntada iyo Kaabisyada Caafimaadka leh
Kaabayaasha jimicsiga waa iibsi ay fududahay in lagu dareemo dembiga wax iibsiga sababtoo ah * ahem* waxay ku kici karaan xoogaa isbeddel ah waxayna ku dhammaan karaan hal bil gudaheed. Laakiin heshiisyadan Cyber Monday, wax cudurdaar ah uma haysatid inaadan weel iibsan. Soo qaado budada Alani Nu-Pre-Workout budada-oo laga heli karo dhadhan aan caadi ahayn sida nacnaca qaansoroobaad iyo mimosa-si lagu siiyo tamarta aad u baahan tahay si aad ugu dhex riixdo fasalkaaga kickboxing, ama soo qaado Kardashian-jecel Vital Proteins Collagen Powder si loo hagaajiyo maqaarka, timaha , iyo cidiyaha.
Barootiinnada Muhiimka ah: Hel 20% dhimis marka aad hubinayso koodka VPBF2019
Alani Nu Tababarka Kahor, $32, $40, gnc.com
Nafaqada Qadiimiga ah Powder Protein Collagen Multi, $ 25, $30, amazon.com
Keto K1000 Electrolyt Powder, $30, $40, amazon.com
Root Vitality Collagen Powder, $ 18, $30, amazon.com
Heerka Dahabka Nafaqada Ugu Fiican 100% Pow Protein Phey, $ 45, $56, amazon.com