Heshiisyadii Jimicsiga Jimcaha ee Cyber ​​Isniinta Horeba waa la Joojiyay - Waa Wax walba oo Dukaameysasho mudan

Qanacsan

• Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Gearka Tababarka
• Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Dharka Firfircoon
• The Cyber ​​Isniinta ugu Wanaagsan ee Qalabka Jimicsiga Guriga
• The Cyber ​​Isniinta ugu Wanaagsan ee ku Saabsan Cuntada Cuntada iyo Kaabisyada Caafimaadka leh
• Dib u eegis loogu talagalay

U oggolow naftaada inaad maalin nasasho ah ka qaadato jadwalkaaga jimicsiga waa fikrad ay adag tahay in la aqbalo. Wajihi, ka dib usbuuc-goolal goos goos ah oo ku yaal jimicsiga, jirkaagu hubaal uma baahna inuu sameeyo dhammaan awoodiisa iyo tamartiisa si uu ula dagaallamo dadka fasaxa fowdada ah ee suuqa. Markaad maanta ku dhex fadhido dhididkaaga, waxaad weli dareemi kartaa wax -soo -saar leh nidaamkaaga jirdhiska adiga oo ka faa'iideysanaya maalinta ugu dambaysa ee qiima dhimista: Cyber ​​Monday.

Haddii aad suuqa ugu jirto qalab kaa ilaalin doona inaad ka cabsoontid inta lagu jiro triathlon ama qalabka guriga ee soo socda si aad u nadiifiso isku dhafka feerka, waxaa jira iibka internetka ee Isniinta kaas oo kuu badbaadin doona xoogaa $$ weyn ah. Halkan, waxaanu ku soo ururinaynaa heshiisyada jimicsiga Cyber ​​Isniinta ugu fiican si aad wakhti yar ugu qaadato inaad wax ka dhex qoddo interneedka oo aad wakhti badan ku xidho buste hoostiisa. Waad u qalantaa.

Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Gearka Tababarka

Si aad u gaarto jimicsiga wadnaha-bamgareynta (ama aad dabacsan tahay) ee aad rajeyneyso inaad hesho, marka hore waa inaad keydisaa waxyaabaha lagama maarmaanka u ah jirdhiska, sida Fitbit Versa 2 si aad ula socotid garaaca wadnahaaga iyo kaloriyada gubtay ama sariirta Alo Yoga oo aan simbiriirixan lahayn taasi waxay kaa caawin doontaa inaad ahaato mid dheellitiran intaad qulquleyso (ka dhal 30% qiimaha alaabta oo dhan Alo Yoga marka aad bixineyso). Ha iloobin inaad la jaanqaado heesahaaga JBL Bluetooth Bluetooth Speaker si aad u ilaaliso oo aad tamar ugu hesho saxaradaada dhididka ah.

Fitbit Versa 2, $ 149, $200, amazon.com

Fitbit Versa 2 Daabacaad Gaarka ah, $ 180, $230, amazon.com

Bose QuietComfort 35 II Dhagaha-dhegaha Bluetooth-ka ee Wireless-ka ah, $279, $349, amazon.com

Samsung Galaxy Buds Dhagaha-dhegaha Bluetooth-ka ee Wireless-ka ah ee runta ah oo leh Kiis Dallacaadda Wireless, $110, $ 13o, walmart.com

Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball oo leh Kooxaha Resistance iyo Xidhmada Jimicsiga Bamka, $ 45, $100, walmart.com

Alaabada Black Mountain Dual Grip Pilates Toning Ring, $ 12, $22, walmart.com

Alo Yoga Chakra Mat, $84, $120, aloyoga.com

Heshiisyada Isbuuca ugu Wanaagsan ee Isbuuca ee Dharka Firfircoon

Ma jiraan wax kugu dhiirrigelinaya inaad awood u yeelato tababarka tababarka xoogga adag oo ka badan nooc cusub, kalsooni-kor u qaadis ah oo ah dharka tababarka. Iskuday lug-goyn ka samaysmay Sweaty Betty oo ku aaddan loolankaaga xiga ee xiga (30% ka iibsigaaga Sweaty Betty oo leh lambar CHEERS), ama lammaaneyaasha kabaha tababarka ee Reebok Crossfit (ka hel 40-50% iibsigaaga koodh BF) iyo Athleta's Crunch Colorblock sports rajabeeto (20% wax kasta oo ku jira gaadhigaaga oo leh kood LAYERUP) ee dharka loo sameeyay Fitstagram-kaaga.

Dhididka Betty Super Sculpt Yoga Dhexdeeda Dhexda Sare, $ 77, $110, sweatybetty.com

Dhididka Betty ma jirto warbixin kooban, $13, $18, sweatybetty.com

Athleta Dhammaan 7” Gaaban, $40, $49, athleta.gap.com

Athleta Crunch Colorblock Bra ee SuperSonic, $ 32, $54, atleta.gap.com

Bandier Adam Selman Sport Zip Front Crop Top, $ 94, $125, bandier.com

Old Navy Go-H20 Anorak-Midabka-Xannibay Biyaha-Iska-caabbinta Biyaha ee Haweenka, $ 24, $45, oldnavy.gap.com

Zella waxay ku nooshahay Leggings Dhexda Sare, $ 39, $59, nordstrom.com

Zella Studio Tee, $ 20, $39, nordstrom.com

Kabaha Tababarka Nimcada ee Reebok Crossfit Dumarka, $60, $100, reebok.com

Nike Women's Epic React Flyknit 2 Kabaha Orodka, $100, $150, nordstrom.com

The Cyber ​​Isniinta ugu Wanaagsan ee Qalabka Jimicsiga Guriga

Diyaar u noqo inaad joojiso xubinnimadaada jimicsiga. Heshiisyadan ku saabsan qalabka jimicsiga ee tignoolajiyada sare ayaa kugu qancin doona inaad ugu dambeyntii abuurto qolka jimicsiga guriga ee aad ku riyoonaysay. Baaskiilada Schwinn 270 Recumbent waxaa lagu dhejin karaa RideSocial App-ka bilaashka ah ee la soo dajin karo si aad ugu wada raacdo asxaabta waqtiga dhabta ah, taasoo keenaysa khibrada fasalka baaskiilka qolkaaga fadhiga. Si aad u dillaacdo tabobar xoog leh ka dib gubashada kaarkaaga, isticmaal Bowflex Adjustable Dumbbells, oo aad ka beddeli karto si aad u miisaato meel kasta oo ah 5 iyo 52 rodol.

Bowflex SelectTech 552 Dumbbell La -hagaajin karo, $ 139 hal, $200, walmart.com

Everlast 100 lb. Qalabka Bacda Culus ee Nevatear, $70, $100, walmart.com

Haa4Dhammaan 40-inji oo ah Madal Tallaabada Aerobic La-hagaajin karo oo leh 4 Risers, $ 50, $60, walmart.com

Stamina AeroPilates Reformer 266 oo wata Cardio Rebounder iyo 10" Istaag, $399, $700, walmart.com

Schwinn 270 Baaskiil Joogta ah, $499, $540, amazon.com

The Cyber ​​Isniinta ugu Wanaagsan ee ku Saabsan Cuntada Cuntada iyo Kaabisyada Caafimaadka leh

Kaabayaasha jimicsiga waa iibsi ay fududahay in lagu dareemo dembiga wax iibsiga sababtoo ah * ahem* waxay ku kici karaan xoogaa isbeddel ah waxayna ku dhammaan karaan hal bil gudaheed. Laakiin heshiisyadan Cyber ​​Monday, wax cudurdaar ah uma haysatid inaadan weel iibsan. Soo qaado budada Alani Nu-Pre-Workout budada-oo laga heli karo dhadhan aan caadi ahayn sida nacnaca qaansoroobaad iyo mimosa-si lagu siiyo tamarta aad u baahan tahay si aad ugu dhex riixdo fasalkaaga kickboxing, ama soo qaado Kardashian-jecel Vital Proteins Collagen Powder si loo hagaajiyo maqaarka, timaha , iyo cidiyaha.

Barootiinnada Muhiimka ah: Hel 20% dhimis marka aad hubinayso koodka VPBF2019

Alani Nu Tababarka Kahor, $32, $40, gnc.com

Nafaqada Qadiimiga ah Powder Protein Collagen Multi, $ 25, $30, amazon.com

Keto K1000 Electrolyt Powder, $30, $40, amazon.com

Root Vitality Collagen Powder, $ 18, $30, amazon.com

Heerka Dahabka Nafaqada Ugu Fiican 100% Pow Protein Phey, $ 45, $56, amazon.com

Dib u eegis loogu talagalay