Naadigan Buugaagta ee aan Sarraynta lahayn waxay awood u siinaysaa haweenka inay isku duubaan jidhkooda

Qanacsan

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Xubnaha naadiga Buugaagta Topless ee magaalada New York waxay naasaha ka soo xidhi jireen Central Park lixdii sano ee la soo dhaafay. Dhawaan, kooxdu waxay fayras galeen ka dib markii ay wadaageen fiidiyow ku saabsan howlahooda: Si loo caddeeyo inay suuragal tahay in haweenku ay u muujiyaan qaawanaanta si aan jinsi ahayn-iyagoo xusuusinaya reer New York in toplessness ay aad sharci uga tahay magaaladooda.

"Waxaan dareemayaa in laga soo bilaabo da'da aad u yar dumarka loo sheego inay aamusaan ama ay xishoodaan oo ku saabsan jidhkeena," xubin ka tirsan naadiga Cheyenne Lukek ayaa tiri. "Bulshadu waxay noo sheegaysaa inaan u labisanno ama u dhaqanno si gaar ah si aan u noqonno 'caadi' ama 'la aqbalay', run ahaantii waxaan aaminsanahay inaan u isticmaali karno jirkeena si kasta oo aan u aragno ku habboon."

Cheyenne waxa uu kooxda ku soo biiray 2013 kadib markii uu wax kaga akhriyay khadka. Waxay isla markiiba kicisay xiisaheedii sababtoo ah horusocodkeeda. Waxay igu aqbaleen gacmo furan, waxaanan la kulmay qaar ka mid ah dadka ugu waaweyn, ayay tidhi.

Rachel Rosen, dhanka kale, waxaa lagu soo bandhigay fikradda 2011 iyada oo loo marayo macmiilka tababarka shaqsiyeed. "Waxaan u maleynayay inay runtii ahayd fikrad cajiib ah oo aan doonayay inaan taageero," ayay nagu tidhi. (La xiriira: Soo ogow sababta boqolaal haween ah ay ula wadaagayaan sawirrada naftooda oo samaynaya Yoga qaawan)

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Midkoodna haweenku weligood ma maqal wax sidan oo kale ah laakiin waxay jeclaadeen kooxdii u istaagtay. "Waxay kor u qaadeysaa fikradda ah inaan xor u nahay inaan ka soo muuqanno xaalad kasta oo lebbis oo aan lebisno si quruxsan oo aan la xukumin," ayay tiri Rachel. "Waxay sidoo kale kordhisaa wacyiga ah in la aqbali karo oo dhab ahaantii la jecel yahay in haweenku noqdaan kuwa ugu sarreeya."

Cheyenne, waxay ku saabsan tahay barashada inay ku raaxaysato oo ku kalsoonaato maqaarkeeda. "Ma jiraan fursado badan oo sidan oo kale ah oo halkaas ka jira waana hubaal in hoos loo eego," ayay tiri. "Laakiin waxaan u baahanahay inaan xakameyno jirkeena iyo caafimaadkeena - taasi waa waxa kooxdani ay ku saabsan tahay."

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Naadigu wuxuu hadda leeyahay boqollaal xubnood oo firfircoon, qaarkoodna waxay abuureen kooxo yaryar oo u gaar ah adduunka oo dhan. Hadafkoodu waa inay kulmaan bishiiba hal mar si ay wax walba u akhriyaan Shakespeare ilaa buugaagta majaajilada ah iyagoo wada sheekeysi caqli leh ku saabsan xuquuqda dumarka iyo arrimaha.

"Ka mid noqoshada kooxdu waxay iftiimisay dhibaatooyin badan oo adduunka oo dhan ah haweenka, sida mushaharka, helitaanka waxbarashada, daryeelka caafimaadka - Runtii ma aanan ogeyn qaar ka mid ah waxyaalahan ka hor," ayay tiri Cheyenne. "Waxay beddeshay aragtideyda dhan walba ah ee macnaha ay leedahay in la noqdo qof dumar ah adduunka maanta." (La xiriira: Waxa aan ka bartay Naftayda markaan isku dayay Yoga Qaawan)

Kooxdu waxay aqbalaysaa qof walba iyo qof walba, marba haddii ay diyaar u yihiin inay ka tagaan dhammaan xukunnada. Laakiin daawadayaashu mar walba ma bixiyaan xushmad isku mid ah. "Marmar, waxaan helnaa xoogaa faallooyin iyo muuqaalo xun," ayuu yiri Cheyenne. "Laakin si wada jir ah ayaanu u awood badannahay waana is taageernaa, markaa dadka wax xun u sheegaa inta badan waxay ka fikiraan ganacsigooda."

Rachel waxay jeceshahay inay siiso dadkan faa'iidada shakiga. "Waxaan u maleynayaa inay aad uga xiiso badan yihiin wax walba," ayay tiri. "Dad aad u fara badan ayaa noo yimid oo nagu ammaanaya waxa aan isku dayeyno inaan u sameyno jiilalka soo socda."

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Muddo sanado ah, labada haweenba waxay kooxda u isticmaaleen inay awood u yeeshaan naftooda waxayna barteen inay jidhkooda isku duubaan hawsha. "Waxay kaliya yihiin naasaha," Cheyenne ayaa tiri. "Inaan dadka ugu sarreeyay waxay i bartay inaan ku kalsoonaado oo aan ku faraxsanaado. Si daacad ah, waxaan dareemayaa inaan baxay oo aan sameeyay waxyaabo aanan waligay hore u samayn sababtoo ah tani." (La Xiriira: Sida Orodka 5K oo Qaawan ay iiga caawisay inaan Qabto Cellulite-ka iyo Calaamadaha fidsan)

Rachel waxay jeceshahay in kooxdu isu keento noocyo kala duwan oo haween ah oo ay siiso meel ammaan ah oo ay naftooda ku ahaan karaan. "Maaha 'kooxdii ugu sarraysay ee ugu sarraysa' 'ayay tidhi. “Haweenka kooxda ku jira waxay ku yimaadaan dhammaan qaabab iyo qiyaaso kala duwan waxayna bartaan in jidhku yahay shay dabiici ah, uma baahna in loo galmoodo. Waxay bartaan in haweenku karaa ku wareeg bilaa sare waxayna noqon kartaa uun muujinta cidda ay yihiin. Uma baahna inay wax intaas ka badan noqoto. ”

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