Ilig jabay ama garaacay
Ereyga caafimaad ee ilig la tuuray waa ilig "la rujiyey".
Ilig joogto ah (qaangaar ah) oo la tuuray mar mar ayaa lagu celin karaa meeshiisii ββ(dib baa loo beeray). Xaaladaha badankood, kaliya ilkaha joogtada ah ayaa dib loogu beeraa afka. Ilkaha ilmaha dib looma beerin.
Shilalka ilkaha waxaa badanaa sababa:
- Shil shil ah
- Dhaawac la xiriira ciyaaraha
- Dagaal
- Shilalka baabuurta
- Qaniinyada cuntada adag
Keydso wixii ilig kaa soo daatay. U keen dhakhtarkaaga ilkaha sida ugu dhakhsaha badan. Waqtiga aad sugeysidba, fursad yar ayaa jirta oo uu heli karaa dhakhtarkaaga ilkaha si uu u hagaajiyo. Ilkaha ku hay kaliya taajka (cirridka calalinta).
Waxaad u geyn kartaa ilkaha dhakhtarka ilkaha mid ka mid ah siyaabahan:
- Isku day inaad ilkaha dib ugu celiso afkaaga meeshuu ka dhacay, markaa waxay la mid yihiin ilkaha kale. Si tartiib ah hoos ugu qaniin faashad ama shandad shaah qoyan si ay uga caawiso in ay meesha ku jirto. Ka taxaddar inaadan liqin iligga.
- Haddii aadan sameyn karin tallaabada kore, iligga ku rid weel oo ku dabool qadar yar oo caano lo'da ama candhuufta ah.
- Waxa kale oo aad ku qabsan kartaa iliga inta u dhexeysa bushimahaaga hoose iyo xanjada ama carrabka hoostiisa.
- Qalabka keydinta ilkaha lagu keydiyo (Badbaadinta-ilkaha, EMT Tooth Saver) ayaa laga heli karaa xafiiska dhakhtarkaaga ilkaha. Qalabka noocan ah wuxuu ka kooban yahay kiiska safarka iyo xalka dareeraha. Tixgeli inaad u iibsato mid ka mid ah xirmada gargaarka degdegga ah ee gurigaaga.
Sidoo kale raac talaabooyinkan:
- Ku mari cadaadis qabow afkaaga iyo cirridkaaga si xanuunka u yareeyo.
- Cadaadis toos ah u isticmaal faashad si aad u xakameyso dhiig baxa.
Marka ilkahaaga dib loo beero, waxaad u badan tahay inaad u baahan tahay kanaal xidid si aad uga saarto neerfaha ku go'ay gudaha ilkahaaga.
Waxaa laga yaabaa inaadan u baahnayn booqasho deg-deg ah oo loogu talagalay burburin fudud ama ilig jaban oo aan kuu keenaynin raaxo-darro. Waa inaad weli ilkaha hagaajisaa si aad uga fogaato geesaha fiiqan ee goyn kara bushimahaaga ama carabkaaga.
Haddii ilig jabo ama uu soo baxo:
- HA QABAN xididada iligga. Qaado oo keliya qarkiisa calaalinta - qaybta taajka (kor) ee iligga.
- HA xoqin ama ha tirtirin xididka iligga si aad wasakh uga saarto.
- HA ku cadayan ama ku nadiifi ilkaha aalkolo ama peroxide.
- HA u oggolaan iliggu inuu qalalo.
Isla markiiba wac dhakhtarkaaga ilkaha marka ilkuhu ka jabaan ama ay ka baxaan. Haddii aad heli karto iligga, u kaxee dhakhtarka ilkaha. Raac tillaabooyinka qeybta Gargaarka Koowaad ee kore.
Haddii aadan wada xidhi karin ilkahaaga sare iyo hoose, daanka ayaa laga yaabaa inuu jabo. Tani waxay u baahan tahay caawimaad caafimaad isla markiiba xafiiska dhakhtarka ilkaha ama isbitaalka.
Raac tilmaamahan si aad uga hortagto ilkaha oo jaba ama da'a:
- Xidho waardiye af ah marka aad ciyaareyso isboorti kasta oo xiriir ah.
- Iska ilaali dagaalada.
- Ka fogow cunnooyinka adag, sida lafaha, rootiga duugoobay, boorsooyinka adag iyo kernal salool aan la soo saarin.
- Had iyo jeer xiro suunka.
Ilkaha - jabay; Ilkaha - waa la garaacay
Benko KR. Nidaamka degdegga ah ee ilkaha. Gudaha: Roberts JR, Custalow CB, Thomsen TW, eds. Nidaamka Caafimaadka ee Roberts iyo Hedges βee Daawada Degdegga ah iyo Daryeelka Baβan. 7aad ed. Philadelphia, PA: Elsevier; 2019: cutubka 64.
Dhar V. Dhaawaca ilkaha. Gudaha: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Buugga Buugga Caafimaadka Caruurta. 21aad ed. Philadelphia, PA: Elsevier; 2020: baab 340.
Mayersak RJ. Dhibaatada wajiga. Gudaha: Walls RM, Hockberger RS, Gausche-Hill M, eds. Daawada Degdega ah ee Rosen: Fikradaha iyo Tababarka Caafimaadka. 9aad. Philadelphia, PA: Elsevier; 2018: cutubka 35.