Tijaabada Gulukooska Dhiiga

Qanacsan

• Waa maxay baaritaanka gulukoosta dhiigga?
• Maxaa loo adeegsadaa?
• Maxaan ugu baahanahay baaritaanka gulukoosta dhiigga?
• Maxaa dhacaya inta lagu jiro baaritaanka gulukoosta dhiigga?
• Ma u baahanahay inaan sameeyo wax walba si aan ugu diyaargaroobo imtixaanka?
• Ma jiraan wax khatar ah oo imtaxaanku leeyahay?
• Maxay natiijooyinka ka dhigan yihiin?
• Ma jiraan wax kale oo ay tahay inaan ka ogaado baaritaanka gulukoosta dhiigga?
• Tixraacyo

Waa maxay baaritaanka gulukoosta dhiigga?

Tijaabada gulukoosta dhiiggu waxay cabirtaa heerarka gulukoosta ee dhiiggaaga. Glucose waa nooc sonkor ah. Waa isha ugu muhiimsan ee jidhkaagu ka helo tamarta. Hoormoon la yiraahdo insulin ayaa ka caawisa inuu ka raro gulukoosta dhiigaaga una wareego unugyadaada. Gulukoos aad u badan ama aad u yar oo dhiigga ku jirta waxay calaamad u noqon kartaa xaalad caafimaad oo daran. Heerarka gulukoosta dhiigga ee sareeya (hyperglycemia) ayaa laga yaabaa inay calaamad u tahay sonkorowga, cilad sababi karta cudurrada wadnaha, indho la'aanta, kalyaha oo shaqeynaya iyo dhibaatooyin kale. Heerarka gulukooska ee dhiigga oo hooseeya (hypoglycemia) ayaa sidoo kale horseedi kara dhibaatooyin caafimaad oo waaweyn, oo ay ku jiraan dhaawaca maskaxda, haddii aan la daaweyn.

Magacyada kale: sonkorta dhiiga, is-kormeerka gulukoosta dhiigga (SMBG), sokorta dhiigga ee plasma (FPG), sokorta dhiigga soonka (FBS), sokorta dhiigga ee soonka (FBG), baaritaanka loolanka gulukooska, baaritaanka dulqaadashada gulukooska ee afka (OGTT)

Maxaa loo adeegsadaa?

Tijaabada gulukooska dhiigga ayaa loo isticmaalaa in lagu ogaado in heerarka sonkorta dhiiggaagu ay ku jiraan heer caafimaad. Badanaa waxaa loo isticmaalaa in lagu caawiyo baaritaanka iyo la socodka sonkorowga.

Maxaan ugu baahanahay baaritaanka gulukoosta dhiigga?

Bixiyaha xanaanada caafimaadkaaga ayaa laga yaabaa inuu dalbado baaritaanka gulukoosta dhiigga haddii aad leedahay calaamadaha heerarka gulukoosta ee sareeya (hyperglycemia) ama heerarka gulukoosta oo hooseeya (hypoglycemia).

Calaamadaha heerarka gulukoosta dhiigga ee sarreeya waxaa ka mid ah:

• Haraad badan
• Kaadi badan
• Aragga oo xumaaday
• Daal
• Nabarro gaabis ah si loo bogsado

Calaamadaha heerarka gulukoosta dhiigga oo hooseeya waxaa ka mid ah:

• Walaac
• Dhidid
• Gariirid
• Gaajo
• Jahwareer

Waxa kale oo laga yaabaa inaad u baahato baaritaanka gulukoosta dhiigga haddii aad leedahay arrimo qatar u ah sonkorowga. Kuwaas waxaa ka mid ah:

• Miisaan culus
• Jimicsi la’aan
• Qof qoyskaaga ka tirsan oo qaba cudurka macaanka
• Dhiig kar
• Wadne xanuun

Haddii aad uur leedahay, waxaad u badan tahay in lagaa qaado baaritaanka gulukoosta dhiigga inta u dhexeysa toddobaadka 24aad iyo 28aad ee uurkaaga si loo hubiyo sonkorowga uurka. Sonkorowga uurka waa nooc ka mid ah kaadi sonkorowga oo dhaca kaliya inta uurka la leeyahay.

Maxaa dhacaya inta lagu jiro baaritaanka gulukoosta dhiigga?

Xirfadlaha daryeelka caafimaadka ayaa tijaabo dhiig ka qaadi doona xididka gacantaada, isagoo isticmaalaya cirbad yar. Kaddib cirbada la geliyo, qadar yar oo dhiig ah ayaa lagu ururin doonaa tuubada baaritaanka ama fijaan. Waxaa laga yaabaa inaad dareento xoog wax yar ah markii irbadda ay soo galayso ama ay ka baxeyso. Noocyada qaarkood ee baaritaanka dhiigga gulukoosta, waxaad u baahan doontaa inaad cabto cabitaan sonkor leh ka hor inta aan dhiigga lagaa qaadin.

Haddii aad qabtid sonkorow, daryeel caafimaad bixiyahaagu wuxuu kugula talin karaa xirmo lagula socdo sonkorta dhiiggaaga guriga. Xirmooyinka badankood waxaa ku jira qalab farta lagaaalayo (lancet). Waxaad u isticmaali doontaa tan inaad ku ururiso dhibic dhiig ah si loo baaro. Waxaa jira xirmooyin cusub oo la heli karo oo aan u baahnayn in fartaada la taabto. Wixii macluumaad dheeraad ah ee ku saabsan xirmooyinka baaritaanka guriga, kala hadal daryeel caafimaad bixiyahaaga.

Ma u baahanahay inaan sameeyo wax walba si aan ugu diyaargaroobo imtixaanka?

Waxaad u baahan tahay inaad soonto (waxna ha cunin hana cabin) sideed saacadood baaritaanka ka hor. Haddii aad uur leedahay oo lagaa hubinayo sonkorowga uurka:

• Waxaad cabbi doontaa dareere sonkor leh hal saac ka hor inta aan dhiigga lagaa qaadin.
• Uma baahnid inaad soonto imtixaankan.
• Haddii natiijooyinkaagu muujiyaan wax ka sarreeya heerarka caadiga ah ee gulukooska dhiigga, waxaad u baahan kartaa baaritaan kale, kaasoo u baahan soon.

Kala hadal bixiyahaaga caafimaadka diyaarinta gaarka ah ee loogu baahan yahay baaritaanka gulukoostaada.

Ma jiraan wax khatar ah oo imtaxaanku leeyahay?

Khatar aad u yar baa jirta in dhiig lagaa qaado. Waxaa laga yaabaa inaad xanuun yar ama nabar ku yeelato barta irbadda lagu muday, laakiin astaamaha badankood si dhakhso leh ayey u baxaan.

Maxay natiijooyinka ka dhigan yihiin?

Haddii natiijooyinkaagu muujiyaan wax ka sarreeya heerarka caadiga ah ee gulukoosta, waxay macnaheedu noqon kartaa inaad leedahay ama aad halis ugu jirto inaad qaado cudurka macaanka. Heerarka gulukoosta ee sarreeya ayaa sidoo kale calaamad u noqon kara:

• Cudurka kilyaha
• Hyperthyroidism
• Qanjirada
• Kansarka pankreatic

Haddii natiijooyinkaagu muujiyaan wax ka hooseeya heerarka gulukoosta caadiga ah, waxay noqon kartaa calaamadda:

• Hypothyroidism-ka
• Insulin aad u badan ama daawo kale oo sonkorow ah
• Cudurka beerka

Haddii natiijooyinkaaga gulukoosta aysan caadi ahayn, macnaheedu maahan inaad leedahay xaalad caafimaad oo u baahan daaweyn. Cadaadiska badan iyo daawooyinka qaarkood waxay saameyn ku yeelan karaan heerarka gulukoosta. Si loo barto macnaha natiijooyinkaaga, la hadal daryeel caafimaad bixiyahaaga.

Wax badan ka baro baaritaanka shaybaarka, kala duwanaanshaha tixraaca, iyo fahamka natiijooyinka.

Ma jiraan wax kale oo ay tahay inaan ka ogaado baaritaanka gulukoosta dhiigga?

Dad badan oo qaba sonkorow ayaa u baahan inay hubiyaan heerarka gulukoosta dhiigga maalin kasta. Haddii aad qabtid sonkorow, hubi inaad kala hadasho bixiyaha xanaanada caafimaadkaaga siyaabaha ugu wanaagsan ee loo maareeyo cudurkaaga.

Tixraacyo

1. Ururka Sonkorowga Mareykanka [Internet]. Arlington (VA): Ururka Sonkorowga Mareykanka; c1995–2017. Hubinta Sonkorta Dhiiggaaga [xigasho 2017 Jul 21]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: http://www.diabetes.org/living-with-diabetes/treatment-and-care/blood-glucose-control/checking-your-blood-glucose.html
2. Ururka Sonkorowga Mareykanka [Internet]. Arlington (VA): Ururka Sonkorowga Mareykanka; c1995–2017. Sonkorowga Uurka [xigasho 2017 Jul 21]; [ilaa 3 shaashad]. Waxaa laga heli karaa: http://www.diabetes.org/diabetes-basics/gestational
3. Ururka Uurka Mareykanka [Internet]. Irving (TX): Ururka Uurka ee Mareykanka; c2017. Tijaabada Dulqaadka Gulukooska [cusbooneysiiyay 2016 Sep 2; daliishaday 2017 Jul 21]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: http://americanpregnancy.org/prenatal-testing/glucose-tolerence-test/
4. Xarumaha Xakamaynta iyo Kahortagga Cudurrada [Internetka]. Atlanta: Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Aasaaska Ku Saabsan Sonkorowga [cusbooneysiiyay 2015 Mar 31; daliishaday 2017 Jul 21]; [ilaa 3 shaashad]. Waxaa laga heli karaa: https://www.cdc.gov/diabetes/basics/diabetes.html
5. Xarumaha Xakamaynta iyo Kahortagga Cudurrada [Internetka]. Atlanta: Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Kormeerka Gulukooska Dhiigga; 2017 Juun [daliishaday 2017 Jul 21]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: https://www.cdc.gov/diabetes/diabetesatwork/pdfs/bloodglucosemonitoring.pdf
6. Xarumaha Xakamaynta iyo Kahortagga Cudurrada [Internetka]. Atlanta: Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Su'aalaha Badanaa La Isweydiiyo (FAQs) ee ku saabsan Caawinta Kormeerka Gulukooska Dhiiga iyo Maamulka Insulin [cusbooneysiintii 2016 Aug 19; daliishaday 2017 Jul 21]; [ilaa 9 shaashadood]. Waxaa laga heli karaa: https://www.cdc.gov/injectionsafety/providers/blood-glucose-monitoring_faqs.html
7. FDA: Maamulka Cuntada iyo Dawooyinka ee Mareykanka [Internet]. Silver Spring (MD): Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; FDA waxay ballaarineysaa calaamadaha nidaamka kormeerka gulukooska ee joogtada ah, marka hore si loo beddelo baaritaanka farta dhexe ee go'aannada daaweynta sonkorowga; 2016 Dec 20 [daliishaday 2019 Jun 5]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: https://www.fda.gov/news-events/press-announcements/fda-expands-indication-continuous-glucose-monitoring-system-first-replace-fingerstick-testing
8. Hinkle J, Cheever K. Brunner & Suddarth's Buug-gacmeedka Shaybaarka iyo Tijaabooyinka Baaritaanka. 2^nd Ed, shidan Philadelphia: Wolters Kluwer Health, Lippincott Williams & Wilkins; c2014. Kormeerka Gulukooska; 317 bog.
9. Tijaabooyinka Shaybaarka ee Internetka [Internetka] Ururka Mareykanka ee Kiimikada Caafimaadka; c2001–2017. Tijaabooyinka Gulukooska: Su'aalaha guud [cusbooneysiiyay 2017 Jan 6; daliishaday 2017 Jul 21]; [ilaa 5 shaashad]. Waxaa laga heli karaa: https://labtestsonline.org/understanding/analytes/glucose/tab/faq/
10. Tijaabooyinka Shaybaarka ee Internetka [Internetka] Ururka Mareykanka ee Kiimikada Caafimaadka; c2001–2017. Tijaabooyinka Gulukooska: Imtixaanka [cusbooneysiiyay 2017 Jan 16; daliishaday 2017 Jul 21]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: https://labtestsonline.org/understanding/analytes/glucose/tab/test/
11. Tijaabooyinka Shaybaarka ee Internetka [Internetka] Ururka Mareykanka ee Kiimikada Caafimaadka; c2001–2017. Tijaabooyinka Gulukooska: Tusaalaha Tijaabada [cusbooneysiiyay 2017 Jan 16; daliishaday 2017 Jul 21]; [ilaa 3 shaashad]. Waxaa laga heli karaa: https://labtestsonline.org/understanding/analytes/glucose/tab/sample/
12. Nooca Merck Manual Consumer Version [Internet]. Kenilworth (NJ): Merck & Co., Inc.; c2017. Sonkorowga Mellitus (DM) [waxaa lagu xusay 2017 Jul 21]; [ilaa 2 shaashad]. Waxaa laga heli karaa: http://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/diabetes-mellitus-dm-and-disorders-of-blood-sugar-metabolism/diabetes-mellitus-dm
13. Nooca Merck Manual Consumer Version [Internet]. Kenilworth (NJ): Merck & Co., Inc.; c2017. Hypoglycemia (Sonkorta Dhiigga oo Yar) [xigasho 2017 Jul 21]; [ilaa 2 shaashad]. Waxaa laga heli karaa: http://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/diabetes-mellitus-dm-and-disorders-of-blood-sugar-metabolism/hypoglycemia
14. Machadka Kansarka Qaranka [Internet]. Bethesda (MD): Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Qaamuuska NCI ee Shuruudaha Kansarka: gulukoos [xigasho 2017 Jul 21]; [ilaa 3 shaashad]. Waxaa laga heli karaa: https://www.cancer.gov/publications/dictionaries/cancer-terms?search=glucose
15. Machadka Wadnaha, Sambabka, iyo Machadka Dhiiga [Internet]. Bethesda (MD): U.SWaaxda Caafimaadka iyo Adeegyada Aadanaha; Maxay Yahay Khataraha Dhiigga? [la cusboonaysiiyay 2012 Jan 6; daliishaday 2017 Jul 21]; [ilaa 5 shaashad]. Waxaa laga heli karaa: https://www.nhlbi.nih.gov/health-topics/blood-tests#Risk-Factors
16. Machadka Wadnaha, Sambabka, iyo Machadka Dhiiga [Internet]. Bethesda (MD): Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Waxa Laga Filayo Baaritaanka Dhiiga [la cusbooneysiiyay 2012 Jan 6; daliishaday 2017 Jul 21]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: https://www.nhlbi.nih.gov/health-topics/blood-tests
17. Machadka Qaranka ee Sonkorowga iyo Cudurada Dheefshiidka iyo Kelyaha [Internet]. Bethesda (MD): Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Kormeerka Gulukooska ee joogtada ah; 2017 Juun [daliishaday 2017 Jul 21]; [ilaa 5 shaashad]. Waxaa laga heli karaa: https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes/continuous-glucose-monitoring
18. Machadka Qaranka ee Sonkorowga iyo Cudurada Dheefshiidka iyo Kelyaha [Internet]. Bethesda (MD): Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Tijaabooyinka Sonkorowga & Ciladda; 2016 Nov [daliishaday 2017 Jul 21]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: https://www.niddk.nih.gov/health-information/diabetes/overview/tests-diagnosis
19. Machadka Qaranka ee Sonkorowga iyo Cudurada Dheefshiidka iyo Kelyaha [Internet]. Bethesda (MD): Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka; Gulukooska Dhiiga oo Yar (Hypoglycemia); 2016 Ogos [daliishaday 2017 Jul 21]; [ilaa 5 shaashad]. Waxaa laga heli karaa: https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/low-blood-glucose-hypoglycemia
20. Xarunta Caafimaadka ee UCSF [Internet]. San Francisco (CA): Regents-ka Jaamacadda California; c2002–2017. Tijaabooyinka Caafimaadka: Tijaabada Gulukooska [xigasho 2017 Jul 21]; [ilaa 5 shaashad]. Waxaa laga heli karaa: https://www.ucsfhealth.org/tests/003482.html
21. Jaamacadda Rochester Medical Center [Internet]. Rochester (NY): Jaamacadda Rochester Medical Center; c2017. Encyclopedia Caafimaadka: Glucose (Dhiig) [daliishaday 2017 Jul 21]; [ilaa 2 shaashad]. Waxaa laga heli karaa: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid;=glucose_blood

Macluumaadka ku yaal boggan waa in aan loo isticmaalin beddel daryeel caafimaad oo xirfad leh ama talo. La xiriir bixiye daryeel caafimaad haddii aad su'aalo ka qabtid caafimaadkaaga.