Soo dejiso Isku -darka Shaqo ee Cardio ee SHAPE ee Cusub!

Qanacsan

• Dib u eegis loogu talagalay

Liiskaaga ciyaaraha ayaa awood u leh inuu sameeyo ama jebiyo jimicsigaaga. Si lagaaga caawiyo inaad jidka ku sii jirto inta lagu jiro xilliga fasaxa ee mashquulka badan, waxaan soo jeedineynaa inaad kor u qaaddo codkaisku darka jimicsiga wadnaha ee gaarka ah, oo ay ku jiraan isku-darka isku-dhafka ah ee qaar ka mid ah kuwa ugu caansan sanadka. Dhageyso bilawga ilaa dhammaadka waxaadna ku kici doontaa wax walba Miley Cyrus ku Lorde iyo xataa Drake

Eeg liiska buuxa ee hoose, ka dibna riix halkan si aad u soo dejiso!

Eminem - Bahalkii (DJ Shocker Remix)

Lady Gaga - Venus (DJ Shocker Remix)

Drake - Hay waxaanu ku soconaa guriga (HumanJive Remix)

Hal Direction - Heesta ugu Fiican Abid (DJ Shocker Remix)

Selena Gomez - Gaabis (DJ Seuren Remix)

Jason Derulo - I Guurso (CPR Remix)

Miley Cyrus - Kubbadda Burburka (Remix Sterothief)

Lorde - Royals (Remix Stereothief)

Hunter Hayes - Waxaan rabaa Waali (Stereothief Remix)

Enrique Iglesias - Habeenkii Kor u rog (Stereothief Remix)

Krewella - Live Habeenka (DJ Shocker Remix)

Pink - Jacayl Dhab ah (Stereothief Remix)

Zedd - Habeenkii joog (HumanJive Remix)

Katy Perry - Faraska Madow (DJ Shocker Remix)

Hel isku -darka jimicsiga wadnaha SHAPE hadda!

Dib u eegis loogu talagalay