Sida Loo Xakameeyo Hyperthyroidism Caadi ahaan

Qanacsan

• Waxa la cuno iyo waxa laga fogaado
• Wax badan oo ku saabsan ka fogaanshaha iodine
• L-carnitine
• Bugleweed
• B-adag ama B-12
• Selenium
• Saliida liinta
• Lavender iyo sandalwood saliidaha lagama maarmaanka ah
• Glucomannan
• Qaadashada
• Ilaha maqaalka

Guudmarka

Hyperthyroidism wuxuu dhacaa marka hormoonka tayroodhku ku badan yahay jirka. Xaaladdan waxaa sidoo kale loo yaqaannaa qanjirka 'thyroid' oo firfircoon.

Waxay ku dhacdaa qanjirka 'thyroid', oo ah qanjir ku yaal hunguriga kaas oo mas'uul ka ah soo saarida dhowr hormoonno muhiim ah.

Hyperthyroidism waa inaan lagu jahwareerin hypothyroidism. In kasta oo hyperthyroidism uu sharraxayo tayroodh xad-dhaaf ah, hypothyroidism wuxuu dhacaa marka qanjidhada tayroodhka ay hoos u dhacdo.

Calaamadaha iyo daaweynta hypothyroidism way ka duwan yihiin tan hyperthyroidism.

Hyperthyroidism waxaa sababi kara kansarka cunaha, cudurka Graves, iodine saaid ah, iyo xaalado kale.

Calaamadaha cudurka 'hyperthyroidism' waxaa ka mid ah:

• wadna garaacis
• dhiig kar
• miisaanka oo yaraada
• rabitaanka cuntada oo kordhay
• caadada oo aan caadi ahayn
• daal
• timo khafiifinaya
• dhidid badan
• shuban
• gariiraya oo gariiraya
• xanaaq
• dhibaatooyinka hurdada

Hyperthyroidism sidoo kale waxay u horseedi kartaa bararka qanjirka 'thyroid'. Tan waxaa lagu magacaabaa goiter.

Hyperthyroidism badanaa waxaa lagu daaweeyaa daawooyinka antithyroid, oo joojiya soosaarka badan ee hoormoonka tayroodhka.

Haddii daawooyinka antithyroid aysan hagaajin xaaladda qanjirka 'thyroid', hyperthyroidism waxaa lagu daaweyn karaa iodine shucaac leh. Xaaladaha qaarkood, qanjirka 'thyroid' ayaa laga yaabaa in qalliin looga saaro.

Daaweynta caafimaadka ka sokow, qaar ka mid ah daaweynta hyperthyroidism ee dabiiciga ah ayaa ku caawin kara. In kasta oo aysan ahayn inay beddelaan wax daawo ah oo dhakhtar kuu qoro, waxay fududeyn karaan maareynta astaamaha hyperthyroidism.

Kahor intaadan wax ku darin si aad u dhammaystirto qorshahaaga daaweynta, kala hadal dhakhtarkaaga.

Waxa la cuno iyo waxa laga fogaado

Hal dariiqo oo lagu maareeyo hyperthyroidism waa in la helo cunto caafimaad leh.

Haddii aad qabtid hyperthyroidism, dhakhtarkaagu wuxuu kuu qori karaa cunto iodineed yar kahor intaadan bilaabin daaweynta caafimaadka. Tani waxay kordhisaa waxtarka daaweynta.

Sida laga soo xigtay Ururka 'American Thyroid Association', cunnada iodine-ka ee yar waxay ka dhigan tahay inaad iska ilaaliso:

• cusbada iodized
• cuntada badda
• waxyaabaha caanaha laga sameeyo
• xaddi badan oo digaag ama lo 'ah
• xaddi badan oo hadhuudh ah (sida rootiga, baastada, iyo macmacaanka)
• jaallo ah

Intaa waxaa dheer, waa inaad iska ilaalisaa waxyaabaha soyka ah sida tofu, caano soy, maraqa soy, iyo digirta soy. Tani waa sababta oo ah soyku wuxuu faragelin karaa shaqada qanjirka 'thyroid'.

Wax badan oo ku saabsan ka fogaanshaha iodine

Marka laga soo tago iska ilaalinta cuntooyinka kor ku xusan, waxaa muhiim ah in laga fogaado iodine dheeraad ah.

Iodine waxaa laga heli karaa daawooyinka geedaha, xitaa haddii aan lagu xusin calaamada. Xusuusnow in xitaa haddii kaabis laga heli karo miiska, ay wali saameyn xun ku yeelan karto jirkaaga.

Kahor intaadan qaadan wax dheeri ah, kala hadal dhakhtarkaaga.

Marka laga hadlayo iodine, isu dheelitirka ayaa lama huraan ah. In kasta oo iodine-ka xad-dhaafka ahi uu u horseedi karo hyperthyroidism, yaraanta iodine-ka ayaa sababi karta hypothyroidism

Ha qaadan wax daawo ah iodine ilaa dhakhtarkaagu ku faro mooyee.

L-carnitine

Kaabis dabiici ah oo kaa caawin karta daaweynta saameynta hyperthyroidism waa L-carnitine.

L-carnitine waa amino acid ka dhasha oo si dabiici ah ugu dhaca jirka. Waxaa badanaa laga helaa waxyaabo dheellitiran oo miisaan lumis ah.

Waxaa sidoo kale laga helaa cuntooyinka sida hilibka, kalluunka, iyo waxyaabaha caanaha laga sameeyo. Baro waxtarka L-carnitine halkan.

Carnitine wuxuu ka hortagaa hormoonnada tayroodhka inay galaan unugyada qaarkood. Daraasad 2001 ah ayaa soo jeedinaysa in L-carnitine uu beddeli karo oo ka hortagi karo astaamaha hyperthyroidism, oo ay ku jiraan wadno garaac, gariir, iyo daal.

In kasta oo cilmi-baaristani ay tahay mid rajo leh, ma jiraan daraasado ku filan oo lagu hubinayo in L-carnitine uu yahay daaweyn hyperthyroidism wax ku ool ah.

Bugleweed

Bugleweed waa warshad taariikh ahaan loo isticmaalay in lagu daaweeyo xaaladaha wadnaha iyo sambabada.

Ilaha qaarkood waxay soo jeedinayaan in bugleweed uu yahay qanjirahaaga - taasi waa, waxay yareysaa shaqada qanjirka 'thyroid'.

Nasiib darrose, ma jiraan macluumaad ku filan oo halkaas jooga si loo xaqiijiyo inay daaweyn wax ku ool ah u tahay hyperthyroidism iyo in kale.

Haddii aad doorato inaad isticmaasho kaabista dhirta sida bugleweed, raac tilmaamaha soo-saaraha ee qiyaasta iyo soo noqnoqoshada oo la hadal dhakhtarkaaga ka hor intaadan bilaabin wax cusub.

B-adag ama B-12

Haddii aad qabtid hyperthyroidism, waxaa jira fursad aad ku heli karto fitamiin B-12 yaraan, sidoo kale. Faytamiin B-12 yaraanta ayaa kuu horseedi karta inaad dareentid daal, daciif, iyo wareer.

Haddii aad qabto yaraanta fiitamiin B-12, dhakhtarkaagu wuxuu kugula talin karaa inaad qaadato dheecaanka B-12 ama aad isku durto B-12.

In kasta oo fitamiin B-12 dheeri ahi kaa caawin karo inaad maareyso qaar ka mid ah astaamahan, iyagu iskood uma daaweeyaan hyperthyroidism.

In kasta oo fitamiinada B-12 iyo B-kakan laga heli karo miiska, waxa fiican inaad la hadasho dhakhtarkaaga ka hor intaadan ku darin dheeri cusub.

Selenium

Qaarkood waxay soo jeedinayaan in selenium loo isticmaali karo in lagu daaweeyo astaamaha hyperthyroidism.

Selenium waa macdan dabiici ah oo ku dhacda biyaha, carrada, iyo cuntooyinka sida lowska, kalluunka, lo'da, iyo badarka. Waxaa sidoo kale loo qaadan karaa kaabis ahaan.

Cudurka Graves, sababta ugu badan ee hyperthyroidism, wuxuu la xiriiraa cudurka indhaha ee indhaha (TED), oo lagu daaweyn karo selenium. Xusuusnow, in kastoo, in qof kasta oo qaba hyperthyroidism uusan qabin TED.

Daraasado kale ayaa soo jeediyay in selenium kaligeed aysan ahayn daaweyn wax ku ool ah oo loogu talagalay hyperthyroidism. Guud ahaan, cilmi-baaristu way sii jirtaa.

Waxaa fiican inaad la tashato dhakhtarkaaga ka hor intaadan qaadan kaabis sida selenium, maaddaama ay jiraan waxyeellooyin qaarkood oo suurtagal ah iyo selenium waa in aan lagu darin daawooyinka qaarkood.

Saliida liinta

Lemon balm, warshad xubin ka ah qoyska reexaanta, ayaa loo maleynayaa inay daaweyn u tahay cudurka Graves. Aragti ahaan, tani waa sababta oo ah waxay yareysaa hormoonka kiciya tayroodhka (TSH).

Si kastaba ha noqotee, waxaa jira baaritaan la'aan ku saabsan sheegashadan. Ma jiraan caddeyn ku filan oo lagu qiimeeyo in beeyada liinta ay si wax ku ool ah u daaweyso hyperthyroidism.

Saliida liinta waxaa loo cabi karaa shaah ama qaab kaabis ah. Ku degitaanka koob shaah ah oo liin dhanaan ah ayaa ugu yaraan ku bogsan kara farsamo maaraynta culeyska fekerka.

Lavender iyo sandalwood saliidaha lagama maarmaanka ah

In kasta oo dad badani ku dhaartaan iyagoo isticmaalaya saliidaha lagama maarmaanka ah si ay u maareeyaan astaamaha hyperthyroidism, cilmi baaris kuma filna sheegashadan.

Lavender iyo sandalwood saliidaha lagama maarmaanka ah waxay tusaale ahaan yareyn karaan dareenka walwalka waxayna kaa caawin karaan inaad deganaan dareento. Tani waxay kaa caawin kartaa inaad la dagaallanto neerfayaasha iyo hurdo la'aanta, labadaba calaamadaha cudurka 'hyperthyroidism'.

Intaas ka sokow, ma jiro cilmi baaris ku filan oo halkaas ka socota oo soo jeedinaysa in saliidaha lagama maarmaanka ahi ay gacan ka geysan karaan daaweynta hyperthyroidism.

Glucomannan

Faytar cunto ah, glucomannan waxaa lagu helaa qaab kaabsollo ah, budo, iyo kiniinno ah. Badanaa waxaa laga soo qaataa xididka geedka konjac.

Hal rajo ayaa soo jeedinaysa in glucomannan loo isticmaali karo in lagu yareeyo heerarka hormoonnada tayroodhka ee dadka qaba hyperthyroidism, laakiin caddayn dheeraad ah ayaa loo baahan yahay.

Qaadashada

Hyperthyroidism guud ahaan waxay u baahan tahay daaweyn caafimaad iyo kormeer xirfadle caafimaad.

In kasta oo daaweyntan dabiiciga ah ay kaa caawin karto inaad maareyso astaamahaaga oo aad ku kabi karto daawada tayroodhka, ma beddeli karaan

Cunista wanaagsan, jimicsiga, iyo ku-dhaqanka is-daryeelidda iyo maaraynta culeyska fekerka ayaa dhammaantood caawin kara. Marka lagu maareeyo daawo iyo qaab nololeed caafimaad leh, shaqada qanjirka 'thyroid' ayaa caadi ku soo noqon kara.

Ilaha maqaalka

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• Benvenga S, iyo al. (2001). Faa'iidada L-carnitine, oo ah dabeecad dabiici ah oo ka soo horjeedda ficil-celinta hormoonka tayroodhka, ee iatrogenic hyperthyroidism: Kala-sooc la'aan, laba-indhoole, tijaabo caafimaad oo xakameyn ah. DOI: 10.1210 / jcem.86.8.7747
• Calissendorff J, iyo al. (2015). Baadhitaan mustaqbalka ah oo ku saabsan cudurka Graves iyo selenium: Hormoonnada tayroodhka, is-difaacayaasha jirka iyo astaamaha is-qiimeeya. DOI: 10.1159 / 000381768
• Yaraanta birta. (nd) https://www.thyroid.org/iodine-deficient/
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