Ku Bood Xagaaga Liis-huwan-Xoojintan

Qanacsan

• Dib u eegis loogu talagalay

Miyaadan soo ururin karin dhiirigelinta aad ku garaacdo jimicsiga maanta? Ka bood oo ka bood xadhig! Xadhigga boodboodka wuxuu gubaa in ka badan 10 kalori daqiiqaddii isagoo xoojinaya lugaha, badhida, garbaha, iyo weylaha. Soo deji liiskan heesaha sare leh si aad ula socoto jimicsigaaga cusub ee aan jimicsiga lahayn, oo waad adkaysan doontaa oo aad dhammaan doontaa guban doontaa! Horay u soco, maalin jimicsiga ka naso-jirkaagu wuu ku mahadsan yahay.

Maroon 5 & Wiz Khalifa - Taleefoonka Lacagta - 110 BPM

Tareenka - Wadista By - 123 BPM

Dhagxaanta Rolling - Justice Rough -139 BPM

Kaci Battaglia - Lahaanshaha waalan - 140 BPM

Cobra Starship & Sabi - Waxaad I Dareysaa - 132 BPM

Jessie J - Domino - 127 BPM

Ellie Goulding - Nalalka - 121 BPM

Selena Gomez & Muuqaalka - Waxaad Ku Jeceshahay Sida Heesta Jacaylka - 118 BPM

Gnarls Barkley - waalan - 112 BPM

Dib u eegis loogu talagalay