Baaritaanka Niyad jab ee umusha kadib

Qanacsan

• Waa maxay baaritaanka niyadjabka dhalmada kadib?
• Maxaa loo adeegsadaa?
• Maxaan ugu baahanahay baaritaanka niyadjabka dhalmada kadib?
• Maxaa dhacaya inta lagu gudajiro baaritaanka diiqadda umusha kadib?
• Ma u baahanahay inaan sameeyo wax kasta si aan ugu diyaar garoobo baaritaanka murugada umusha ka dib?
• Ma jiraan wax khatar ah oo baaritaanka ah?
• Maxay natiijooyinka ka dhigan yihiin?
• Ma jiraan wax kale oo aan u baahanahay inaan ka ogaado baaritaanka niyad-jabka umusha ka dib?
• Tixraacyo

Waa maxay baaritaanka niyadjabka dhalmada kadib?

Waa wax caadi ah inaad yeelato shucuur isku dhafan ka dib markaad ilmo dhasho. Xamaasad iyo reyn reyn, hooyooyin badan oo cusub waxay dareemaan walaac, murugo, xanaaq, iyo culeys badan. Tan waxaa loo yaqaan "buluuga ilmaha." Waa xaalad caadi ah, oo saameysa boqolkiiba 80 hooyooyinka cusub. Calaamadaha buluugga buluuggu caadi ahaan way ka fiicnaadaan laba toddobaad gudahood.

Niyad jabka dhalmada kadib (niyad jabka dhalashada ka dib) ayaa ka sii daran oo ka sii cimri dheer bluesyada ilmaha. Haweenka qaba niyad-jabka umusha ka dib waxaa laga yaabaa inay yeeshaan dareen murugo iyo walaac xoog leh. Way ku adkayn kartaa haweeneydu inay daryeesho nafteeda ama ilmaheeda. Baaritaanka niyadjabka dhalmada kadib waxay kaa caawin kartaa inaad ogaato inaad qabto xaaladan.

Niyad jabka dhalmada ka dib waxaa badanaa keena isbeddelada heerarka hoormoonka. Waxaa sidoo kale sababi kara arrimo kale, sida la'aanta qoys ama taageero bulsheed, hooyo da 'yar, iyo / ama cunug leh dhibaatooyin caafimaad. Xaaladaha badankood ee niyad jabka noocan ah waxaa lagu daaweyn karaa daawo iyo / ama daaweynta hadalka.

Magacyada kale: qiimeynta murugada umusha kadib, baaritaanka EPDS

Maxaa loo adeegsadaa?

Baadhitaanka waxaa loo isticmaalaa in lagu ogaado haddii hooyo cusubi leedahay niyad-jabka dhalmada ka dib. Dhakhtarkaaga umulisada, dhakhtarka dumarka, umulisadaada, ama bixiyaha daryeelka aasaasiga ah ayaa laga yaabaa inay ku siiyaan baaritaanka diiqadda umusha ka dib qeyb ka mid ah baaritaanka caadiga ah ee umusha ka dib ama haddii aad muujineyso calaamado murugo daran laba ama ka badan usbuuc ka dib dhalashada.

Haddii baaritaankaagu muujiyo inaad qabtid niyad-jabka dhalmada ka dib, inbadan waxaad u baahan tahay daaweyn bixiyaha caafimaadka maskaxda. Bixiyaha caafimaadka maskaxda waa xirfadle daryeel caafimaad oo ku takhasusay baaritaanka iyo daaweynta dhibaatooyinka caafimaadka maskaxda. Haddii aad hore u arki jirtay bixiye caafimaadka maskaxda ka hor intaadan dhalan, waxaa laga yaabaa in lagaa baaro diiqadda inta aad uurka leedahay ama umusha ka dib.

Maxaan ugu baahanahay baaritaanka niyadjabka dhalmada kadib?

Waxaad u baahan kartaa baaritaanka niyad-jabka umusha ka dib haddii aad leedahay arrimo qatar ah oo gaar ah iyo / ama aad muujineyso calaamadaha xaaladda labo toddobaad ama ka badan dhalashada ka dib.

Waxyaabaha halista u ah murugada umusha ka dib waxaa ka mid ah:

• Taariikhda murugada
• Kaalmo la'aan qoys
• Dhalasho badan (oo leh mataano, seddex mataano, ama ka badan)
• Ahaanshaha hooyo dhallinyar
• Inaad haysato ilmo dhibaatooyin caafimaad qaba

Calaamadaha murugada umusha ka dib waxaa ka mid ah:

• Dareen murugo badanka maalinta
• Oohin badan
• Cunista badan ama aad u yar
• Hurdo badan ama aad u yar
• Ka noqoshada qoyska iyo asxaabta
• Inaad dareentid inaad ka go'antahay ilmahaaga
• Dhibaato ku saabsan dhammaystirka hawlaha maalinlaha ah, oo ay ku jiraan daryeelka ilmahaaga
• Dareen dambi
• Ka cabsashada inaad noqoto hooyo xun
• Cabsida xad dhaafka ah ee aad ku waxyeeleyneyso naftaada ama ilmahaaga

Mid ka mid ah calaamadaha ugu halista badan ee murugada umusha ka dib ayaa ka fakaraya ama isku dayaya inaad dhaawacdo naftaada ama ilmahaaga. Haddii aad leedahay fikradahan ama cabsidaas, raadso caawimaad isla markaaba. Waxaa jira siyaabo badan oo caawimaad lagu helo. Waxaad awoodi kartaa:

• Wac 911 ama qolka gurmadka ee deegaankaaga
• Wac bixiyahaaga caafimaadka dhimirka ama daryeel caafimaad bixiyaha kale
• La xiriir qof aad jeceshahay ama saaxiib kuu dhow
• Wac khadka taleefanka ismiidaaminta. Mareykanka gudihiisa, waxaad ka wici kartaa Nooca Ka Hortagga Ismiidaaminta Qaranka 1-800-273-TALK (1-800-273-8255)

Maxaa dhacaya inta lagu gudajiro baaritaanka diiqadda umusha kadib?

Bixiyahaaga ayaa laga yaabaa inuu ku siiyo su'aalo la yiraahdo Edinburgh Cilmiga Niyadjabka Dhalmada Kadib (EPDS). EPDS waxaa ku jira 10 su'aalood oo ku saabsan xaaladdaada iyo dareenka walaacaaga. Isaga ama iyadu waxay ku weydiin karaan su'aalo kale marka lagu daro ama halkii laga heli lahaa EPDS. Bixiyahaagu wuxuu kaloo amri karaa baaritaanka dhiigga si loo ogaado haddii cillad, sida cudurka qanjirka 'thyroid', ay sababi karaan niyad-jabkaaga.

Inta lagu jiro baaritaanka dhiigga, xirfadle daryeel caafimaad ayaa tijaabo dhiig ka qaadi doona xididka gacantaada, isagoo isticmaalaya cirbad yar. Kaddib cirbada la geliyo, qadar yar oo dhiig ah ayaa lagu ururin doonaa tuubada baaritaanka ama fijaan. Waxaa laga yaabaa inaad dareento xoog wax yar ah markii irbadda ay soo galayso ama ay ka baxeyso. Tani badanaa waxay qaadataa in ka yar shan daqiiqo.

Ma u baahanahay inaan sameeyo wax kasta si aan ugu diyaar garoobo baaritaanka murugada umusha ka dib?

Badanaa uma baahnid wax diyaargarow gaar ah oo loogu talagalay baaritaanka niyad-jabka umusha ka dib.

Ma jiraan wax khatar ah oo baaritaanka ah?

Khatar maleh inaad yeelato baaritaan jireed ama aad sameysid su'aalo-weydiin.

Khatar aad u yar baa jirta in dhiig lagaa qaado. Waxaa laga yaabaa inaad xanuun yar ama nabar ku yeelato barta irbadda lagu muday, laakiin astaamaha badankood si dhakhso leh ayey u baxaan.

Maxay natiijooyinka ka dhigan yihiin?

Haddii lagugu ogaado niyad-jabka umusha ka dib, waa muhiim inaad sida ugu dhakhsaha badan u hesho daaweyn. Marka lagu daro daawada iyo daaweynta hadalka, xeeladaha is-daryeeliddu waxay kaa caawin karaan inaad fiicnaato. Kuwaas waxaa ka mid ah:

• Weydiinta lammaanahaaga ama qofka kale ee aad jeceshahay inuu kaa caawiyo daryeelka ilmaha
• La hadalka dadka waaweyn ee kale
• Qaadashada waqti yar naftaada maalin kasta
• Helitaanka jimicsi joogto ah
• Dibedda u aadid hawo nadiif ah markay cimiladu saamaxdo

Ma jiraan wax kale oo aan u baahanahay inaan ka ogaado baaritaanka niyad-jabka umusha ka dib?

Nooc dhif ah laakiin ka sii daran oo ah niyad-jabka umusha kadib waxaa loo yaqaan 'psychosis' umusha ka dib. Haweenka qaba cilmu-nafsiga umushu waxay leeyihiin dhalanteed (arag ama maqal waxyaabo aan run ahayn). Waxay sidoo kale yeelan karaan fikirro rabshad iyo / ama is-dilid ah. Haddii lagaa helo cudurka dhimirka ee umusha ka dib, waxaad u baahan kartaa in isbitaal la dhigo. Xarumaha qaarkood waxay bixiyaan unugyo kormeer ah oo u oggolaanaya hooyada iyo dhallaanka inay wada joogaan. Daawooyinka, oo loo yaqaan 'antipsychotics', ayaa qayb ka noqon kara daaweynta.

Tixraacyo

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Macluumaadka ku yaal boggan waa in aan loo isticmaalin beddel daryeel caafimaad oo xirfad leh ama talo. La xiriir bixiye daryeel caafimaad haddii aad su'aalo ka qabtid caafimaadkaaga.