Shay Mitchell wuxuu daaha ka qaaday 3 -da Qurux ee Muhiimka ah oo ay u keeni lahayd Jasiirad cidla ah

Qanacsan

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Shay Mitchell ayaa mar noo sheegtay in ay dareemayso kalsooni ka dib jimicsi adag marka ay dhididsan tahay oo aanay isqurxin lahayn. Laakiin ha khaldin: The Beenaale Qurux Badan alum wali waxay haysataa dhowr waxyaabood oo ay tahay inay ku haysato arsenalkeeda. Dhab ahaantii, Mitchell ayaa dhawaan ku caleemo saartay quruxda "jasiiradda lamadegaanka ah", mana aysan ka labalabeynin inay ku soo koobto kuwa ay ugu jeceshahay ilaa saddex asaasi oo kaliya.

Dhacdo ka mid ah Iftiimaya Podcast, Mitchell waxay kala hadashay wax walba fayoobaanta iyo is-daryeelidda martida Caroline Goldfarb iyo Esther Povitsky. Markii Mitchell la waydiiyay alaabada quruxda ay keenayso jasiirad cidla ah, waxay magacawday saddex cult-jecel daryeelka maqaarka: iS Clinical Eclipse SPF 50 Plus (Buy It, $45, dermstore.com), saliid qumbaha, iyo Kiehl's Creamy Daaweynta Indhaha Avocado (Iibso, $ 50, sephora.com).

Mitchell waxay dooratay muraayadda qorraxda "marka hore iyo horraanteeda," isaga oo ugu yeeraya iS Clinical Eclipse SPF 50 Plus mid kaamil ah "laba-in-mid ah." Ma aha oo kaliya muraayadda qorraxdu waxay bixisaa ka -ilaalin UV, laakiin waxay kaloo isticmaashaa fitamiin E si ay uga takhalusto xagjirrada xorta ah ee waxyeelleeya maqaarkana u qoyso, iyadoo ku daraysa "iftiin yar oo fiican," ayuu yiri Mitchell. Waxay sidoo kale ku qaylisay sumadda firfircoon ee sumadda (Iibso, $ 138, dermstore.com), oo ay ugu yeertay "wax cajiib ah." (Laxiriira: Miyaad Wali U Baahan Tahay Muraayadda Qorraxda Haddii Aad Maalintii Gudaha Ku Bixiso?)

Iibso: iS Clinical Eclipse SPF 50 Plus, $ 45, dermstore.com

Ku xiga liiska baakadaha quruxda jasiiradda cidla ah ee Mitchell: saliidda qumbaha. In kasta oo ay sheegtay in ay u isticmaali doonto qoyaan jirka oo kale ah muuqaalka jasiiradda cidlada ah, Mitchell waxaa la og yahay in ay ku tiirsan tahay saliidda qumbaha ujeedooyin qurux badan. Mid ka mid ah, ayay dhawaan sheegtay Qaab iyadu waa "taageere weyn" oo ku darista saliidda qumbaha maaskaro timaha DIY iyo ka -saareyaasha wejiga. Waxay kaloo sheegtay Warbixinta Zoe in ay jeceshahay inay saliidda qumbaha u isticmaasho qurxiyo qurxiyo. Thanks to isku-darka hodanka ah ee acids dufanka leh (oo ay ku jiraan linoleic acid iyo lauric acid), saliidda qumbaha waxaa loo maleynayaa inay leedahay sifooyin bakteeriyada bakteeriyada, iyada oo aan la sheegin waxay u dhaqmi kartaa sidii shaabad maqaarkaaga si ay u xirto qoyaanka oo ay u ilaaliso fuuqbaxa maqaarka.

Iyadoo Mitchell uusan magacaabin saliid qumbaha gaar ah oo ay keeni lahayd jasiirad cidla ah, waxay hore ugu heesi jirtay ammaanta Viva Naturals Coconut Oil (Buy It, $12, amazon.com), oo ah organic, qabow-cadayn, qumbaha bikrad ah oo dheeraad ah. saliid si la mid ah maqaarka iyo timaha si la mid ah u shaqeeya sida jikada. (Waa tan wax walba oo aad u baahan tahay inaad ka ogaato saliidda qumbaha iyo sida loo isticmaalo.)

Iibso: Saliidda Qumbaha ee Viva Naturals, $ 12, amazon.com

Ugu dambayn laakiin hubaal maaha ugu yaraan, the Adiga xiddiga ayaa u sheegay Ifaya martigeliyayaasha waxay keeni doontaa Kiehl's Creamy Eye Treatment with Avocado (Iibso, $32, sephora.com) jasiirad cidla ah. Kareemka indhaha hoostiisa waxaa ka buuxa maaddooyin awood leh si loo beegsado arrimo badan oo ku xeeran agagaarka indhaha jilicsan. Dufanka ku jira saliidda avokadhada ee kareemka, tusaale ahaan, waxay qoyaan oo nafaqeeyaan maqaarka, halka beta-carotene, oo ah antioxidant, ay ka caawiso maqaarka inay ka ilaaliso cuncun adag oo deegaanka ah. Daaweynta isha hoosteeda waxay kaloo isticmaashaa subagga shaaha si ay uga difaacdo qalalan, maqaarkana u dareemo jilicsanaan iyo dabacsanaan. (Laxiriira: 10ka Cream-yada ugu Fiican ee Adkaysta, De-Puff, iyo Brighten Dark Circles)

Iibso: Kiehl's Creamy Eye Treatment with Avocado, $ 50, sephora.com

Way iska caddahay in Mitchell uu qoyaan ku qufulo, taas oo laga yaabo inay tahay wax aad u wanaagsan marka la eego in hawada jasiiradda cidlada ah ay caan ku tahay qalalan. Laakiin xitaa haddii aadan weligaa naftaada helin dhab ahaantii Ku dheggan jasiirad cidla ah, Mitchell's recs ayaa shaki la'aan ku hayn doona xitaa maqaarka ugu engegan oo dareemaya subag.

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