Xiiqda - dhallaanka ka yar 1 sano

Xiiqdu waa marka qof uusan neefsan karin sababta oo ah cuntada, tooy, ama shay kale ayaa xiraya cunaha ama dhuunta hawada (marinka hawada).

Maqaalkani wuxuu ka hadlayaa ceejinta dhallaanka.

Ku ceejinta dhallaanka waxaa badanaa keena neefsashada shay yar oo ilmuhu afkiisa geliyey, sida badhan, qadaadiic, buufin, qeyb ka mid ah waxyaabaha ay caruurtu ku ciyaaraan, ama baytariga saacadda.

Xiiqidu waxay ka dhalan kartaa xirmo dhammaystiran ama qayb ahaan hawo-mareenka.

• Xannibaadda oo dhammaystiran waa xaalad caafimaad oo degdeg ah.
• Xannibaadda qayb ahaan waxay si dhakhso ah khatar ugu noqon kartaa nolosha haddii ilmuhu aanu heli karin hawo ku filan.

Marka qofku aanu helin hawo ku filan, dhaawaca maskaxda ee joogtada ahi wuxuu ku dhici karaa ugu yaraan 4 daqiiqo. Gargaarka degdegga ah ee degdegga ah ee ceejinta waxay badbaadin kartaa nolol.

Calaamadaha halista ee ceejinta ayaa ah:

• Midabka maqaarka Bluish
• Neefsashada oo dhib ah - feeraha iyo laabta oo loo soo jiido gudaha
• Miyir beelid (jawaab celin la'aan) haddii xannibaadda aan la saarin
• Awood la'aanta in la ooyo ama dhawaq badan sameeyo
• Qufac daciif ah, oo aan waxtar lahayn
• Dhawaqyo jilicsan ama dhawaaq dheer leh marka aad neefsanaysid

HA QABAN talaabooyinkan hadii dhallaanka si xoog leh u qufacayo ama uu oohin xoog leh leeyahay. Qufac xoog leh iyo oohin ayaa kaa caawin kara inaad shayga ka riixdo hawo mareenka.

Haddii ilmahaagu uusan si qufac ah u qufacayn ama aanu u ooyin xoog, raac talaabooyinkan:

1. Hoos u dhig ilmahaaga wejiga, iyo gacantaada hore. U adeegso bowdadaada ama dhabtaada taageero ahaan. Ku hay laabta ilmahaaga gacantaada iyo daankaaga farahaaga. Tilmaan madaxa dhallaanka hoostiisa, kana hooseeya jirka.
2. Sii ilaa 5 garaac deg deg ah, xoog ku garaaca garbaha garbaha ilmaha. Adeegso calaacasha gacantaada bilaashka ah.

Haddii shaygu uusan ka soo bixin hawo-mareenka 5 jeer oo la garaaco ka dib:

1. Wejiga u jeedi ilmaha yar. U adeegso bowdadaada ama dhabtaada taageero ahaan. Taageer madaxa.
2. Dhig 2 farood dhexda lafta naaska oo ka hooseysa ibta naasaha.
3. Sii ilaa 5 riixitaan deg deg ah, adoo isku cadaadinaya laabta seddex meelood meel ilaa kala bar qoto dheer ee xabadka.
4. Sii wad 5 dib-u-garaac oo ay ku xigto 5 xabbadood oo laabta ah illaa shayga lakala baxayo ama uu ilmuhu ka feejignaado feejignaanta (suuxsan).

HADDII CARUURTU AY QARSOON YAHAY

Haddii ilmuhu noqdo mid aan jawaab bixin, neefta joojiya, ama buluug noqda:

• Ku qayli caawimaad.
• Sii ilmaha yar CPR. Wac 911 kadib 1 daqiiqo ee CPR.
• Haddii aad arki karto sheyga xannibaya marin-haweedka, isku day inaad fartaada uga saarto. Isku day inaad shay ka saarto keliya haddii aad arki karto.

• HA SAMEEYN gargaarka degdegga ah haddii dhallaanka uu si qufac leh u qufacayo, oohin xoog leh, ama neefsashada ku filan tahay. Si kastaba ha noqotee, diyaar u noqo inaad wax ka qabato haddii calaamadaha ay ka sii darayaan.
• HA isku dayin inaad shay qabatid oo aad kala soo baxdid haddii ilmuhu feejignaado (miyir qabo).
• HA QAADIN dhabarka dharbaaxo iyo feedho garaacid haddii ilmuhu u joojiyo neefsashada sababo kale, sida neefta, infekshinka, barar, ama dharbaaxo madaxa. Ha siinin ilmaha CPR xaaladahaas.

Haddii ilmo yari cunayo:

• U sheeg qof inuu waco 911 intaad bilaabayso gargaarka degdegga ah.
• Haddii aad keligaa tahay, u qayli caawimaad oo bilow gargaarka degdegga ah.

Had iyo jeer wac dhakhtarkaaga ka dib marka ilmuhu nuugo, xitaa haddii aad si guul leh uga saarto shayga hawo-mareenka ilmuhuna u muuqdo inuu fiicanyahay.

Si looga hortago ku mergashada dhallaanka:

• Ha siinin carruurta ka yar 3 sano buufinnada ama waxyaabaha carruurtu ku ciyaaraan ee leh qaybo yaryar oo ka kici kara.
• Ka fogee dhallaanka badhamada, saloolka, qadaadiicda, canabka, lowska, iyo waxyaabaha kale ee yaryar.
• La soco dhallaanka iyo socod baradka inta ay wax cunayaan. Ha u oggolaan in ilmuhu gurguurto inta uu wax cunayo.
• Casharka ugu horreeya ee badbaadada ayaa ah "Maya!"

• Cunto gargaarka degdegga ah - dhallaanka ka yar 1 sano - taxane ah

Atkins DL, Berger S, Duff JP, et al. Qeybta 11: Taakuleynta nolosha aasaasiga ah ee carruurta iyo tayada dib u soo nooleynta wadnaha: 2015 American Heart Association Tilmaamaha waxay cusbooneysiinayaan dib u soo nooleynta wadnaha iyo daryeelka degdegga ah ee wadnaha. Wareegga. 2015; 132 (18 Qalabka 2): S519-S525. PMID: 26472999 www.ncbi.nlm.nih.gov/pubmed/26472999.

Rose E. Xaaladaha degdegga ah ee neefsashada carruurta: xannibaadda hawo-mareenka sare iyo infekshannada. Gudaha: Walls RM, Hockberger RS, Gausche-Hill M, eds. Daawada Degdega ah ee Rosen: Fikradaha iyo Tababarka Caafimaadka. 9aad. Philadelphia, PA: Elsevier; 2018: cutubka 167.

Thomas SH, Goodloe JM. Hay'adaha shisheeye. Gudaha: Walls RM, Hockberger RS, Gausche-Hill M, eds. Daawada Degdega ah ee Rosen: Fikradaha iyo Tababarka Caafimaadka. 9aad. Philadelphia, PA: Elsevier; 2018: cutubka 53.