Hargab iyo ifilo - waxa aad weydiiso dhakhtarkaaga - qof weyn

Jeermis badan oo kala duwan, oo loo yaqaan fayras, ayaa sababa hargab. Calaamadaha hargabka caadiga ah waxaa ka mid ah:

• Qufac
• Madax xanuun
• Ciriiriga sanka
• Sanka oo dareera
• Hindhiso
• Cune xanuun

Hargabku waa infakshan ku dhaca sanka, cunaha, iyo sambabada oo uu keeno fayraska ifilada.

Calaamado badan oo hargab ah ayaa la mid ah kuwa hargabka caadiga ah. Calaamadaha hargabka badanaa waxaa ka mid ah qandho, murqo xanuun, iyo daal. Calaamadaha sidoo kale waxaa ka mid noqon kara matag iyo shuban.

Hoos waxaa ku yaal qaar ka mid ah su'aalaha aad rabto inaad weydiiso bixiyahaaga daryeelka caafimaadka si uu kaaga caawiyo inaad daryeesho hargabkaaga ama ifiladaada.

Waa maxay astaamaha hargabku? Waa maxay astaamaha ifilada? Sideen iyaga ugu kala garan karaa?

• Qandho ma yeelan doonaa? Sidee sare? Mudo intee le'eg ayuu socon doonaa? Qandho sare ma noqon kartaa mid qatar ah?
• Qufac ma yeelan doonaa? Cune xanuun? Sanka oo dareera? Madax xanuun? Calaamadaha kale? Muddo intee le'eg ayay astaamahani socon doonaan? Ma daali doonaa ama xannuunsanayaa?
• Sideen ku ogaan karaa inaan qabo infekshinka dhagaha?
• Sideen ku ogaan karaa inaan qabo oof-wareen?

Miyaan dad kale xanuunsan karaa? Sideen uga hor tagi karaa taas? Maxaan sameeyaa haddii aan ilmo yar ku haysto guriga? Ka waran qof da 'weyn?

Goorma ayaan bilaabi doonaa inaan dareemo fiicnaan?

Maxaan cunaa ama cabbaa? Waa imisa

Waa maxay daawooyinka aan iibsan karo si ay uga caawiyaan astaamaheyga?

• Ma qaadan karaa asbiriin ama ibuprofen (Advil, Motrin)? Sidee ku saabsan acetaminophen (Tylenol)? Sidee ku saabsan dawooyinka qabow?
• Bixiyahayagu ma qori karaa daawooyin ka xoog badan kuwaaso ka caawiya hagaajinta calaamadaha?
• Miyaan qaadan karaa fiitamiinno ama geedo yaryar si aan hargabkaygu ama hargabkaygu dhaqso u dhaqaaqo? Sideen ku ogaan karaa inay nabad qabaan?

Antibiyootigga miyuu ka dhigi doonaa astaamahaygu inay dhakhso u baxaan?

Ma jiraan dawooyin kale oo hargabka ka dhigi kara dhakhso?

Sidee baan isaga ilaalin karaa inaan hargab ama hargab ku dhaco?

• Miyaa la iga duraa durayga? Waa goorma sanadkii aan helo mid? Ma u baahanahay hal ama laba tallaal oo hargab sannad kasta? Waa maxay halista tallaalka hargabku? Waa maxay khataraha aniga igu imaan kara haddii aanan qaadan tallaalka hargabka? Talaalka ifilada joogtada ahi ma ka ilaaliyaa ifilada doofaarka?
• Talaalka hargabku malahayga amaan hadii aan uur leeyahay?
• Talaalka hargabku miyuu iga celinayaa inaan hargab qaato sannadka oo dhan?
• Sigaar cabidda ama ka ag dhowaanshaha dadka cabaya sigaarku miyuu igu keeni karaa hargab si fudud?
• Ma qaadan karaa fiitamiinno ama geedo yaryar si aan uga hortago hargabka?

Maxaa laga weydiiyaa dhakhtarkaaga hargabka iyo hargabka - qaangaarka; Hargabka - waxa aad weydiiso dhakhtarkaaga - qaangaarka; Infekshinka sare ee neef mareenka - waxaad weydiiso dhakhtarkaaga - qaangaarka; URI - waxa aad weydiiso dhakhtarkaaga - qof weyn; H1N1 (Doofaarka) ifilada - waxa aad weydiiso dhakhtarkaaga - qof weyn

• Daawooyinka qabowga

Barrett B, Turner RB. Hargabka guud. Gudaha: Goldman L, Schafer AI, eds. Daawada Goldman-Cecil. 26aad. Philadelphia, PA: Elsevier; 2020: cutubka 337.

Xarumaha Xakamaynta iyo Ka-hortagga Cudurrada. Xaqiiqooyin muhiim ah oo ku saabsan tallaalka ifilada xilliyeed. www.cdc.gov/flu/prevent/keyfacts.htm. La cusbooneysiiyay Diseembar 2, 2019. La helay Diseembar 5, 2019.

Xarumaha Xakamaynta iyo Ka-hortagga Cudurrada. Ifilada: waxa la sameeyo haddii aad jiran tahay. www.cdc.gov/flu/treatment/takingcare.htm. La cusbooneysiiyay Oktoobar 8, 2019. La helay Diseembar 5, 2019.

Ison MG, Hayden FG. Hargabka. Gudaha: Goldman L, Schafer AI, eds. Daawada Goldman-Cecil. 26aad. Philadelphia, PA: Elsevier; 2020: baab 340.

• Calaamada habka neefsashada ee ba'an
• Hargabka Avian
• Hargab caadi ah
• Oof-wareenka bulshada ku dhacay ee dadka waaweyn
• Qufac
• Qandho
• Hargab
• Hargabka H1N1 (ifilada doofaarka)
• Ka jawaab celinta jirka
• Cunno ama san duuf leh - carruurta

• Hargab iyo hargab - waxa aad weydiiso dhakhtarkaaga - ilmahaaga
• Oof wareen ku dhaca carruurta - dheecaan ka soo baxa

• Qabow guud
• Hargab