Fahmitaanka halista kansarka mindhicirka

Waxyaabaha halista u ah kansarka mindhicirka mindhicirka waa waxyaabaha kordhiya fursadda aad ugu qaadi karto kansarka malawadka. Waxyaabaha halista qaarkood aad xakamayn karto, sida cabitaanka aalkolada, cuntada, iyo cayilnaanta. Kuwa kale, sida taariikhda qoyska, ma maamuli kartid.

Waxyaabaha halista badan ee aad leedahay, ayay inbadan oo halistaadu kordheysaa. Laakiin macnaheedu maahan inaad kansar kugu dhici doonto. Dad badan oo leh arrimo halis weligood kuma dhacaan kansarka. Dadka kale waxaa ku dhaca kansarka mindhicirka laakiin ma lahan sababo halista ah oo la yaqaan.

Baro halistaada iyo talaabooyinka aad qaadi karto si aad uga hortagto kansarka mindhicirka malawadka.

Ma garanayno waxa sababa kansarka mindhicirka, laakiin waxaan ognahay qaar ka mid ah waxyaabaha kordhin kara halista in la qaado, sida:

• Da'da. Khatartaadu waxay sii kordheysaa kadib da'da 50
• Waxaad qabatay burooyinka mindhicirka weyn ama kansarka malawadka
• Waxaad qabtaa cudurada caloosha ee caabuqa (IBD), sida ulcerative colitis ama Crohn disease
• Taariikhda qoyska ee kansarka mindhicirka ama burooyinka ku dhaca waalidiinta, ayeeyooyinka, ayeeyada, ama carruurta
• Isbedelada hidda-wadaha (isbeddelada) hiddo-wadaha qaarkood (naadir)
• Yuhuudda Afrikaanka Mareykanka ama Ashkenazi (dadka ku abtirsada Bariga Yurub ee Yuhuudda)
• Nooca 2aad ee sonkorowga
• Cunnooyinka ku badan casaanka iyo hilibka warshadaysan
• Firfircoonaanta jirka
• Cayilka
• Sigaar cabid
• Isticmaalka aalkolada culus

Waxyaabaha halista qaarkood ayaa ku jira gacantaada, qaarna kuma jiraan. Qaar badan oo ka mid ah arrimaha halista ah ee kor ku xusan, sida da'da iyo taariikhda qoyska, lama beddeli karo. Laakiin sababtoo ah waxaad leedahay arrimo halis ah oo aadan xakamayn karin macnaheedu maahan inaadan qaadi karin tillaabooyin aad ku yareysid halistaada.

Ku billow helitaanka baarista kansarka mindhicirka (colonoscopy) da'da 40 illaa 50 iyadoo kuxiran arrimaha sababa halista. Waxaa laga yaabaa inaad rabto inaad bilowdo baaritaanka goor hore haddii aad leedahay taariikh qoys. Baadhitaanku wuxuu kaa caawin karaa kahortagga kansarka mindhicirka, waana mid ka mid ah waxyaabaha ugu fiican ee aad sameyn kartid si aad halista u yareysid.

Caadooyinka nolosha qaarkood ayaa sidoo kale kaa caawin kara yareynta halistaada:

• Joogto miisaan caafimaad leh
• Cun cunno dufan-yar oo leh khudaar iyo faakiho fara badan
• Xaddid hilibka cas iyo hilibka la warshadeeyay
• Samee jimicsi joogto ah
• Yaree aalkolada in aan ka badnayn 1 cabitaan maalintii dumarka iyo 2 cabitaan maalintii ragga
• Sigaar ha cabin
• Kabuuro fiitamiin D (la hadal daryeelahaaga caafimaad marka hore)

Waxaad sidoo kale sameyn kartaa baaritaanka hidda-socodka si loo qiimeeyo halista kansarka mindhicirka. Haddii aad leedahay taariikh qoys oo adag oo cudurka ah, kala hadal bixiyahaaga wixii ku saabsan baaritaanka.

Asbiriin heer-hoose ah ayaa lagula talin karaa dadka qaarkood ee halista ugu weyn ugu jira kansarka mindhicirka malawadka ee lagu helo baaritaanka hidda-socodka. Laguguma talin dadka intiisa badan waxyeelooyin soo raaca awgood.

Wac adeeg bixiyahaaga haddii aad:

• Aad su'aalo ama walaacyo ka qabtid halista kansarka mindhicirka malawadka
• Waxay xiiseynayaan baaritaanka hidda-socodka ee halista kansarka mindhicirka
• Waxay ku habboon tahay baaritaanka baaritaanka

Kansarka mindhicirka - ka hortagga; Kansarka xiidanka - baaritaanka

Itzkowitz SH, Potack J. polyps Colonic iyo syndromes polyposis. Gudaha: Feldman M, Friedman LS, Brandt LJ, eds. Cudurka caloosha iyo beerka ee Sleisenger iyo Fordtran. 11aad. Philadelphia, PA: Elsevier; 2021: cutubka 126.

Lawler M, Johnston B, Van Schaeybroeck S, iyo al. Kansarka malawadka Gudaha: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, eds. Abeloff's Clinical Oncology. 6aad ed. Philadelphia, PA: Elsevier; 2020: baab 74.

Websaydhka Machadka Kansarka Qaranka. Kahortagga kansarka malawadka (PDQ) - nooca caafimaadka xirfadlaha. www.cancer.gov/types/colorectal/hp/colorectal-prevention-pdq. La cusbooneysiiyay Febraayo 28, 2020. Waxaa la helay Oktoobar 6, 2020.

Xoogagga Adeegyada Ka-hortagga ee Mareykanka; Bibbins-Domingo K, Grossman DC, iyo al. Baadhitaanka kansarka mindhicirka mindhicirka: Qoraalka tallada ee Kooxda Ka-hortagga Adeegyada Ka-hortagga Mareykanka. JAMA. 2016; 315 (23): 2564-2575. PMID: 27304597 pubmed.ncbi.nlm.nih.gov/27304597/.

• Kansarka mindhicirka