Cellulite

Cellulite waa dufan ku ururiya jeebabka wax yar ka hooseeya dusha maqaarka. Waxay ku samaysantaa miskaha, bowdyaha, iyo badhida. Kaydka cellulite wuxuu keenaa maqaarku inuu u ekaado mid jilicsan.

Cellulite waa laga arki karaa marka loo eego dufanka jirka ku sii qulqulaya. Qof kastaa wuxuu leeyahay lakabyo dufan ah maqaarka hoostiisa, sidaas darteed xitaa dadka dhuuban ayaa yeelan kara cellulite. Fiilooyinka loo yaqaan 'Collagen fibres' ee isku xira dufanka iyo maqaarka ayaa laga yaabaa inay is kala baxaan, kala jabaan, ama ay si xoog leh u soo jiitaan. Tani waxay u oggolaaneysaa unugyada dufanka inay soo baxaan.

Hidda-wadahaaga ayaa laga yaabaa inuu door ka ciyaaro haddii aad leedahay cellulite iyo in kale. Waxyaabaha kale waxaa ka mid noqon kara:

• Cuntadaada
• Sida jirkaagu u gubo tamarta
• Hormoonka ayaa isbadala
• Fuuqbax

Cellulite waxyeello uma leh caafimaadkaaga. Bixiyeyaasha daryeelka caafimaadka badankood waxay tixgeliyaan cellulite xaalad caadi ah dumar badan iyo ragga qaarkood.

Dad badan ayaa daaweyn u raadsanaya cellulite maxaa yeelay waxaa dhib ku ah sida ay u egtahay. Kala hadal adeeg bixiyahaaga waxyaabaha ku saabsan xulashooyinka daaweynta. Kuwaas waxaa ka mid ah:

• Daaweynta Laser, oo adeegsata tamarta leysarka si ay u kala jabiso kooxaha adag ee jiidaya maqaarka taasoo keenta maqaarka yaraaday ee cellulite.
• Subcision, oo adeegsata daab yar oo sidoo kale kala jabiya kooxaha adag.
• Daawooyinka kale, sida kaarboon laba ogsaydhka, shucaaca shucaaca, ultrasound, kareemada iyo kiriimyada, iyo aaladaha duugista qotada dheer.

Hubso inaad fahantay halista iyo faa'iidooyinka daaweyn kasta oo loogu talagalay cellulite.

Tilmaamaha looga hortagayo cellulite waxaa ka mid ah:

• Cunista cunto caafimaad leh oo hodan ku ah miraha, khudaarta, iyo fiber
• Ku joog fayoob adiga oo caba cabitaanno fara badan
• Samee jimicsi joogto ah si murqaha loo adkeeyo, lafuhuna u noqdaan kuwo xoogan
• Joogitaanka miisaan caafimaad leh (ha cunin yo-yo)
• Sigaar cabid

• Lakabka dufanka ee maqaarka
• Unugyada muruqyada iyo unugyada dufanka leh
• Cellulite

Websaydhka Akadeemiyada Mareykanka ee Cilmiga Maqaarka. Daaweynta cellulite: maxaa run ahaantii shaqeeya? www.aad.org/cosmetic/fat-removal/cellulite-treatments-waxaa-qabad-ahaan-shaqeeya. La helay Oktoobar 15, 2019.

Coleman KM, Coleman WP, Flynn TC. Qaabdhismeedka jirka: liposuction iyo habab aan duullaan ahayn. Gudaha: Bolognia JL, Schaffer JV, Cerroni L, eds. Cudurka maqaarka. 4aad. Philadelphia, PA: Elsevier; 2018: cutubka 156.

Katz BE, Hexsel DM, Hexsel CL. Cellulite. Gudaha: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, eds. Daaweynta Cudurka Maqaarka: Istaraatijiyadaha Daaweynta Oo dhameystiran. 5aad. Philadelphia, PA: Elsevier; 2018: cutubka 39.