Gacmo go'day

Si looga hortago gacmaha dillaacsan:

• Ka fogow qorraxda badan ee soo gaadha ama u nuglaanta qabow daran ama dabayl.
• Iska ilaali inaad gacmaha ku dhaqdo biyo kulul.
• Xaddid dhaqidda gacmaha inta ugu macquulsan adoo ilaalinaya nadaafadda wanaagsan.
• Isku day inaad hawadu gurigaaga ka dhigto mid qoyan.
• Isticmaal saabuun khafiif ah ama nadiifiyeyaal aan saabuun ahayn.
• U isticmaal looshin qoyan gacmahaaga si joogto ah, gaar ahaan haddii aad ku nooshahay cimilo qalalan.

Si loo dajiyo gacmaha murugaysan iyo kuwa xanuunsan:

• Marrar mari kareemka maqaarka (haddii tani aysan shaqeyn, isku day kareemada ama boomaatada).
• Iska ilaali inaad gacmahaaga biyo geliso mooyee daruuri.
• Haddii gacmahaagu aysan fiicnayn, la xiriir dhakhtarka maqaarka.
• Kiriimyada hydrocortisone ee aadka u xoogan (oo lagu heli karo warqad dhakhtar qoro) ayaa lagula talinayaa gacmaha si xun u go'ay.
• Xidho gacno gashi si aad u qabato shaqooyinka maalinlaha ah (cudbiga ayaa ugu fiican).

Gacmaha - jajaban oo qalalan

• Gacmo go'day

Dinulos JGH. Cambaarta iyo maqaarka maqaarka. Gudaha: Dinulos JGH, ed. Habif’s Clinical Dermatology. 7aad ed. Philadelphia, PA: Elsevier; 2021: cutubka 3.

James WD, Elston DM, Daawee JR, Rosenbach MA, Neuhaus IM. Cambaarta, cudurada maqaarka atopic, iyo cudurada aan yarayn ee cudurada difaaca jirka. Gudaha: James WD, Elston DM, Ku daawee JR, Rosenbach, MA, Neuhaus IM, eds. Cudurada Andrews ee Maqaarka. 13aad. Philadelphia, PA: Elsevier; 2020: cutubka 5.