Buluug

Qanacsan

• Suurtagal ma ahan waxtar ...
• Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...
• Taxaddarrada gaarka ah & digniinta:

Blueberry waa geed. Midhaha waxaa badanaa loo cunaa cunto ahaan. Dadka qaar sidoo kale waxay u isticmaalaan midhaha iyo caleemaha daawo.

Ka taxaddar inaadan ku wareerin buluugga iyo bilberry. Dibadda Mareykanka, magaca "buluug" waxaa loo isticmaali karaa dhir la yiraahdo "bilberry" gudaha Mareykanka

Buluuga waxaa loo adeegsadaa gabowga, xusuusta iyo xirfadaha fikirka (garashada garashada), iyo xaalado kale oo badan, laakiin waxaa jira cadeymo cilmiya oo kooban oo lagu taageerayo mid ka mid ah isticmaalkan.

Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran waxay qiimeysaa waxtarka ku saleysan caddeynta sayniska iyadoo loo eegayo cabirka soo socda: Wax ku ool ah, Suurta gal ah inuu wax ku ool yahay, suurtagal tahay wax ku ool ah, macquul ahaan waxtar la'aan, suurtagal ahaan waxtar la'aan, waxtar la'aan, iyo caddayn ku filan oo lagu qiimeeyo.

Qiimeynta waxtarka ee Buluug waa sida soo socota:

Suurtagal ma ahan waxtar ...

• Dhiig kar. Cilmi baarista badankeedu waxay muujineysaa in qaadashada miraha buluuga aysan yareynin cadaadiska dhiigga.

Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...

• Hoos u dhaca xusuusta iyo xirfadaha fekerka ee sida caadiga ku dhaca da'da. Cilmi-baarisyada qaarkood waxay muujinayaan in qaadashada buluug maalin kasta 3-6 bilood laga yaabo inay gacan ka geysato hagaajinta xoogaa tijaabooyinka fikirka iyo xusuusta ah ee dadka waaweyn ee ka weyn 60 sano jir. Hase yeeshe, imtixaannada badankood ee fekerka iyo xusuusta isma beddelaan. Haddii ay jirto waxtar, malaha way yar tahay.
• Gabow. Cilmi-baarista qaar waxay muujineysaa in cunista buluug barafaysan ay hagaajin karto meeleynta cagaha iyo isku dheelitirka dadka waayeelka ah. Si kastaba ha noqotee, cilmi baaris kale ayaa muujineysa in cunista buluugga aysan ka caawinayn waxyaalahan. Sidoo kale, cunista buluugga ayaan u muuqan inay hagaajinayso xoogga ama xawaaraha socodka dadka waayeelka ah.
• Waxqabadka Ciyaaraha. Cilmibaaristii ugu horreysay waxay muujineysaa in qaadashada buluug qalalan aysan ka caawinaynin dadka inay orod badan sameeyaan ama orodka ka dhigaan mid fudud. Laakiin waxay kaa caawin kartaa inaad ilaaliso xoog 30 daqiiqo kadib orodka.
• Xusuusta iyo xirfadaha fekerka (shaqada garashada). Cilmibaarista hore waxay muujineysaa in qaadashada hal qadar oo buluug ah ay horumarin karto noocyada waxbarashada qaarkood ee carruurta da'doodu udhaxeyso 7-10 sano. Laakiin kama caawineyso noocyada badan ee barashada mana ka caawinayso carruurta inay si fiican wax u akhriyaan.
• Niyad jab. Dadka qaarkiis oo xinjirow ku yeeshay mid ka mid ah maraakiibta maskaxda ku jirta ayaa la kulmi kara niyad jab. Dadkaas niyadjabka qaba, waxay u badan tahay inay ku dhacaan infakshanno ku jira mareenka GI. Cilmi-baarista qaar waxay soo jeedineysaa in qaadashada miraha loo yaqaan 'blueberry' maalin kasta muddo 90 maalmood ah ay yareyn karto astaamaha niyad-jabka sidoo kalena ay yareyn karto infekshannada ku dhaca kooxdan dadka ah.
• Heerarka sare ee dufanka loo yaqaan triglycerides ee dhiiga (hypertriglyceridemia). Cilmibaaristii ugu horreysay waxay muujineysaa in qaadashada hal qaadasho oo laga soosaaray caleenta miraha buluugga ah ay gacan ka geysan karto yareynta heerarka dufanka ee dhiigga kadib cuntada dadka xaaladdan qaba.
• Arthritis-ka carruurta (carruurta yar yar ee idiopathic arthritis). Daraasad hore waxay muujisay cabitaanka casiirka buluuga maalin kasta iyadoo la isticmaalayo etanercept-ka daawada waxay yareyneysaa astaamaha arthritis-ka carruurta si ka wanaagsan daawada oo keliya. Cabitaanka sharaabka buluuga ayaa sidoo kale yareyn kara dhibaatooyinka soo raaca etanercept.
• Isugeynta astaamaha kor u qaada halista cudurka sokorowga, cudurka wadnaha, iyo istaroogga (cillad dheef-shiid kiimikaad). Qaadashada buluug qalalan ma caawinayso hagaajinta inta badan calaamadaha cilladda dheef-shiid kiimikaadka. Laakiin waxay kaa caawin kartaa hagaajinta socodka dhiigga ee dadka qaarkood.
• Wareeg xumo.
• Kansarka.
• Xanuunka daalka daba dheeraada (CFS).
• Calool fadhiga.
• Shuban.
• Qandho.
• Baabasiir.
• Xanuunada foosha.
• Cudurka 'sclerosis' (MS).
• Cudurka 'Peyronie' (ku soo uruura unugyada nabarada guska).
• Ka-hortagga indho-beelka iyo glaucoma.
• Cune xanuun.
• Boogaha.
• Cudurrada kaadi mareenka (UTIs).
• Xididdada xididdada.
• Xaaladaha kale.

Cadeymo badan ayaa loo baahan yahay si loo qiimeeyo waxtarka miraha buluugga loo adeegsado adeegyadan.

Buluugga, sida qaraabadiisa karamberriga, ayaa laga yaabaa inuu ka caawiyo ka hortagga infekshinka kaadiheysta isagoo ka joojinaya bakteeriyada inay ku dhegto darbiyada kaadiheysta. Miraha miraha loo yaqaan 'Blueberry' waxaa ku badan fiber kaaso caawin kara shaqada dheefshiidka caadiga ah. Waxa kale oo ku jira fiitamiin C iyo antioxidants kale. Buluugga sidoo kale waxaa ku jira kiimiko yareyn kara bararka iyo baabi'in kara unugyada kansarka.

Markii afka lagaa qaado: Miro buluug ayaa ah KU SOO DHAWEYN SAFE dadka badankood markay cunaan qadarka laga helo cuntada. Ma jiro macluumaad ku filan oo la isku halleyn karo oo lagu ogaanayo haddii qaadashada caleemaha buluugga ahi ay tahay mid ammaan ah ama waxa ay saameyn ku yeelan karto.

Marka la mariyo maqaarka: Ma jiro macluumaad ku filan oo la isku halleyn karo oo lagu ogaanayo haddii buluuggu ammaan yahay ama waxa ay saameynadu noqon karto.

Taxaddarrada gaarka ah & digniinta:

Uurka iyo nuujinta: Miro buluug ayaa ah KU SOO DHAWEYN SAFE markii loo isticmaalo qaddarro badanaa laga helo cuntooyinka. Laakiin kuma filna waxaa laga ogyahay amniga qaddarka badan ee loo isticmaalo daawada. Ku dheji qadarka cuntada ee caadiga ah haddii aad uur leedahay ama aad naas nuujinayso.

Sonkorowga: Buluuggu wuxuu hoos u dhigi karaa heerarka sonkorta dhiigga ee dadka qaba cudurka macaanka. U fiirso calaamadaha sonkorta dhiigga ee hooseysa (hypoglycemia) oo si taxaddar leh u ilaali sonkorta dhiiggaaga haddii aad sonkorow qabto oo aad isticmaasho waxyaabaha buluugga ah. Qiyaasta daawadaada sonkorowga ah ayaa laga yaabaa inay u baahato inuu ku hagaajiyo bixiyahaaga daryeelka caafimaad.

Yaraanshaha Glucose-6-fosfate dehydrogenase (G6PD): G6PD waa cillad hidde ah. Dadka qaba cilladan dhibaatooyin ayaa ka haysta burburka kiimikooyinka qaarkood ee cuntada iyo daroogada. Mid ama in ka badan oo ka mid ah kiimikooyinkaas waxaa laga helaa buluugga. Haddii aad leedahay G6PD, cun kali buluug ah haddii aad oggolaansho ka hesho daryeel caafimaad bixiyahaaga.

Qalliinka: Buluuggu wuxuu saameyn ku yeelan karaa heerarka gulukoosta dhiigga wuxuuna faragelin karaa xakameynta sonkorta dhiigga inta lagu jiro iyo ka dib qalitaanka Jooji isticmaalka buluugga ugu yaraan 2 toddobaad kahor qalliinka jadwalka ku jira.

Yar

Ka taxaddar iskudhafkan.

Buspirone (BuSpar)

Jidhku wuxuu u jajabiyaa buspirone (BuSpar) si uu uga takhaluso. Buluugga wuu yarayn karaa sida ugu dhakhsaha badan ee jirka uga takhaluso buspirone (BuSpar). Si kastaba ha noqotee, tani uma muuqato inay tahay wax welwel ku ah aadanaha.

Flurbiprofen (Ansaid, kuwa kale)

Jidhku wuxuu u jajabiyaa flurbiprofen (Froben) si looga takhaluso. Buluuga ayaa yareyn kara sida dhaqsaha badan ee jirku uga takhaluso flurbiprofen (Froben). Si kastaba ha noqotee, tani uma muuqato inay tahay wax welwel ku ah aadanaha.

Daawooyinka sonkorowga (Daawooyinka sonkorowga)

Caleemaha buluugga ah iyo miraha ayaa yareyn kara sonkorta dhiigga. Daawooyinka sonkorowga ayaa sidoo kale loo isticmaalaa in lagu yareeyo sonkorta dhiigga. Qaadashada caleemaha buluugga ah ama miraha oo ay weheliyaan daawooyinka sonkorowga waxay sababi karaan sonkorta dhiiggaaga inay aad hoos ugu dhacdo. Si dhaw ula soco sonkorta dhiigaaga. Qiyaasta daawadaada sonkorowga ah waxay u baahan kartaa in la beddelo.

Daawooyinka qaarkood ee loo isticmaalo sonkorowga waxaa ka mid ah glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (kuwa kale) .

Dhirta iyo kaabisyada yareyn kara sonkorta dhiigga

Buluugga ayaa yareyn kara sonkorta dhiigga. U isticmaalkeeda iyada oo ay weheliyaan geedo kale iyo waxyaabo dheeri ah oo isku saameyn ah waxay sababi kartaa in sonkorta dhiigu hoos ugu dhacdo dadka qaarkood. Qaar ka mid ah badeecadahan waxaa ka mid ah carada shaydaanka, fenugreek, guar gum, Panax ginseng, iyo Siberian ginseng.

Caano

Cabitaanka caanaha oo ay weheliyaan buluuga ayaa laga yaabaa inay hoos u dhigto faa'iidooyinka caafimaad ee ay yeelan karaan buluuga. Kala saarista cunitaanka buluugga iyo caanaha 1-2 saacadood ayaa laga yaabaa inay ka hortagto isdhexgalkaan.

Qiyaasta ku habboon ee loo yaqaan 'blueberry' waxay kuxirantahay dhowr arrimood sida da'da isticmaalaha, caafimaadka, iyo xaalado kale oo dhowr ah. Waqtigaan ma jiro macluumaad cilmi ku filan oo lagu go'aamin karo qiyaasta ku habboon ee loo yaqaan 'blueberry'. Maskaxda ku hay in badeecooyinka dabiiciga ahi had iyo jeer aysan daruuri ahayn inay aamin yihiin oo qiyaasta ay muhiim noqon karto. Hubso inaad raacdo tilmaamaha ku habboon calaamadaha sheyga oo aad la tashato farmashiistahaaga ama takhtarkaaga ama xirfadlaha kale ee daryeelka caafimaadka ka hor intaadan isticmaalin.

Arándano, Bleuet, Bleuet des Champs, Bleuet des Montagnes, Bleuets, Blueberries, Highbush Blueberry, Hillside Blueberry, Lowbush Blueberry, Myrtille, Rabbiteye Blueberry, Rubel, Tifblue, Vaccinium altomontanum, Vaccinium amoenum, Vacciniumaccini, Vacciniumaccinium, constablaei, Vaccinium corymbosum, Vaccinium lamarckii, Vaccinium pallidum, Vaccinium pensylvanicum, Vaccinium vacillans, Vaccinium virgatum.

Si aad wax badan uga ogaato sida maqaalkan loo qoray, fadlan eeg Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran habka.

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