Saliida Qumbaha

Qanacsan

• Suurtagal inay wax ku ool u tahay ...
• Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...
• Taxaddarrada gaarka ah & digniinta:

Saliida qumbaha waxay ka timaadaa lowska (miraha) timirta qumbaha. Saliida lowska waxaa loo isticmaalaa daawo. Wax soo saarka saliidda qumbaha qaarkood waxaa loo yaqaan "bikro" saliidda qumbaha. Si ka duwan saliida saytuunka, ma jiro halbeeg warshadeed oo macnahiisu yahay saliid qumbaha "bikro ah". Ereygu wuxuu u noqday macnaheedu in saliida guud ahaan aan la soo saarin. Tusaale ahaan, saliida qumbaha ee bikrada ah badanaa lama cadeynin, lama dilin, ama lama sifeynin.

Wax soo saarka saliidda qumbaha qaarkood waxay sheegtaan inay yihiin "qabow la cadaadiyey" saliidda qumbaha. Tani guud ahaan waxay ka dhigan tahay in qaab farsamaysan oo saliida lagu cadaadiyo la isticmaalo, laakiin iyada oo aan la adeegsan meel ka baxsan kuleylka. Cadaadiska sare ee loo baahan yahay si loo soo saaro saliida waxay dhalisaa xoogaa kuleyl ah si dabiici ah, laakiin heerkulka waa la xakameeyaa si heerkulku uusan uga dhaafin 120 digrii Fahrenheit.

Dadku waxay u isticmaalaan saliidda qumbaha cambaarta (atopic dermatitis). Waxaa sidoo kale loo isticmaalaa maqaarka maqaarka cuncunka leh (cudurka psoriasis), buurnida, iyo xaalado kale, laakiin ma jiraan wax caddeyn cilmi ah oo wanaagsan oo lagu taageerayo adeegsigaas.

Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran waxay qiimeysaa waxtarka ku saleysan caddeynta sayniska iyadoo loo eegayo cabirka soo socda: Wax ku ool ah, Suurta gal ah inuu wax ku ool yahay, suurtagal tahay wax ku ool ah, macquul ahaan waxtar la'aan, suurtagal ahaan waxtar la'aan, waxtar la'aan, iyo caddayn ku filan oo lagu qiimeeyo.

Qiimeynta waxtarka ee SALIID QALAN waa sida soo socota:

Suurtagal inay wax ku ool u tahay ...

• Cambaarta (atopic dermatitis). Codsiga saliidda qumbaha ee maqaarka waxay yareyn kartaa darnaanta cambaarta carruurta illaa 30% in ka badan saliidda macdanta.

Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...

• Waxqabadka Ciyaaraha. Cilmi-baaristii ugu horreysay waxay muujineysaa in qaadashada saliidda qumbaha leh kafeega aysan u muuqan inay ka caawineyso dadka inay dhaqso u ordaan.
• Kansarka naasaha. Daraasad hore waxay muujineysaa in saliida qumbaha ee bikrada ah afka lagaa qaado inta lagu jiro kiimoteraabiga ay wanaajineyso tayada nolosha dumarka qaar ee qaba kansarka naasaha ee horumarsan.
• Wadne xanuun. Dadka cuna qumbaha ama isticmaala saliida qumbaha si ay wax u karsadaan uma muuqdaan inay leeyihiin khatar yar oo ah wadno qabad. Sidoo kale uma muuqdaan inay leeyihiin khatar hoose oo ah xabad xanuun. Isticmaalka saliidda qumbaha si loo kariyo sidoo kale hoos uma dhigeyso kolestaroolka ama hagaajinta socodka dhiigga ee dadka qaba cudurka wadnaha.
• Xusuusta ilkaha. Daraasad hore waxay muujineysaa in saliidda qumbaha la jiido ilkaha laga yaabo inay ka hortagto in huuradu kor u kacdo. Laakiin uma muuqato inay ka faa’iideysaneyso dhammaan dusha ilkaha.
• Shuban. Hal daraasad oo lagu sameeyay carruurta ayaa lagu ogaaday in saliidda qumbaha lagu daro cuntada ay yareyn karto dhererka shubanka. Laakiin daraasad kale ayaa lagu ogaaday in aysan ka waxtar badneyn cunnada ku saleysan caanaha lo'da. Saamaynta saliidda qumbaha kaligeed ma cadda.
• Maqaarka qalalan. Daraasad hore waxay muujisay in saliidda qumbaha la mariyo maqaarka laba jeer maalintii ay wanaajin karto qoyaanka maqaarka ee dadka maqaarka qalalan.
• Dhimashada ilmaha aan dhalan ama dhicis dhicis. Cilmibaaris hore waxay muujisay in saliidda qumbaha loo mariyo maqaarka ilmaha dhicis ah inaysan yareynin halista dhimashada. Laakiin waxay yareyn kartaa halista ah inuu isbitaal ku faafo.
• Injirta. Horumarinta cilmi baarista waxay muujineysaa in la isticmaalo buufin ay ku jiraan saliidda qumbaha, saliidda anise, iyo ylang ylang saliida ayaa laga yaabaa inay gacan ka geysato daaweynta injirta madaxa ee carruurta.Waxay umuuqataa inay ka shaqeyneyso sidoo kale buufin ay kujirto sunta cayayaanka ee kiimikada. Laakiin ma cadda haddii faa iidadan ay ugu wacan tahay saliidda qumbaha, maaddooyinka kale, ama isku darka.
• Dhallaanka ku dhashay miisaankoodu ka yar yahay 2500 garaam (5 rodol, 8 wiqiyadood). Dadka qaar waxay saliida qumbaha siiyaan ilmaha yaryar ee naaska nuugo si ay uga caawiyaan inay miisaan yeeshaan. Laakiin uma muuqato inay caawinayso dhallaanka ku dhashay culeyskoodu inuu ka yar yahay 1500 garaam.
• Cudurka 'sclerosis' (MS). Daraasad hore waxay muujisay qaadashada saliidda qumbaha oo leh kiimiko shaaha cagaaran ee loo yaqaan EGCG inay gacan ka geysan karto yareynta dareenka walaaca iyo hagaajinta shaqada dadka qaba MS.
• Cayilka. Daraasadaha qaarkood waxay muujinayaan qaadashada saliidda qumbaha ee afka muddo 8 toddobaad ah oo ay weheliso cunno iyo jimicsi waxay keenaysaa miisaan lumis muuqda oo dumarka cayillan marka la barbardhigo qaadashada saliidda soybean ama saliidda chia. Daraasad kale oo hore waxay muujisay in qaadashada saliidda qumbaha muddo hal toddobaad ah ay yareyn karto cabirka dhexda marka la barbardhigo saliidda soybean ee haweenka leh dufanka badan ee ku wareegsan caloosha iyo caloosha. Laakiin caddeyn kale waxay muujineysaa in qaadashada saliidda qumbaha muddo 4 toddobaad ah ay yareyneyso cabirka dhexda marka la barbardhigo gundhigga keliya ragga buuran laakiin aan dumarka aheyn.
• Kobaca iyo horumarka dhallaanka dhiciska ah. Dhallaan dhicis ah waxay leeyihiin maqaar aan bislaan. Tani waxay kordhin kartaa fursadda ay ugu jiraan infekshinka. Cilmibaarista qaar waxay muujineysaa in saliidda qumbaha la mariyo maqaarka dhallaanka aadka u dhiciska ah ay hagaajiso awoodda maqaarkooda. Laakiin uma muuqato inay yareynayso fursadda ay ugu jiraan infekshinka. Cilmi-baaris kale waxay muujineysaa in duugista dhallaanka dhiciska ah ee saliidda qumbaha ay hagaajin karto miisaanka koritaanka iyo koritaanka.
• Jalaato, maqaar cuncun (cudurka psoriasis). Codsiga saliidda qumbaha ee maqaarka kahor daaweynta iftiinka ee cudurka psoriasis uma muuqato inay hagaajineyso saameynta daaweynta iftiinka.
• Cudurka Alzheimer.
• Xanuunka daalka daba dheeraada (CFS).
• Nooc ka mid ah cudurada mindhicirka ee caabuqa (Crohn disease).
• Sonkorowga.
• Cilad muddo-dheer ah ee mindhicirada waaweyn ee sababa calool xanuun (cillad maskaxeed xanaaqsan ama IBS).
• Xaaladaha tayroodhka.
• Xaaladaha kale.

Cadeymo dheeraad ah ayaa loo baahan yahay si loogu qiimeeyo saliidda qumbaha isticmaalkan. Saliidda qumbaha waxaa ku jira nooc dufan ah oo loo yaqaan "silsilad dhexdhexaad triglycerides." Qaar ka mid ah dufannadaasi waxay u shaqeeyaan si ka duwan noocyada kale ee dufanka buuxa ee jirka ku jira. Marka la mariyo maqaarka, saliidda qumbaha waxay leedahay saameyn qoyaan leh.

Markii afka lagaa qaado: Saliida qumbaha waa KU SOO DHAWEYN SAFE marka afka lagaa qaado qadarka cuntada. Laakiin saliida qumbaha waxaa ku jira nooc dufan ah oo kordhin kara heerarka kalastarolka. Marka dadku waa inay iska ilaaliyaan cunista saliidda qumbaha si xad dhaaf ah. Saliida qumbaha waa BADBAADO KU SAABSAN markii loo isticmaalo dawo muddo gaaban ah. Qaadashada saliidda qumbaha ee qiyaasta 10 mL laba ama saddex jeer maalin kasta illaa iyo 12 toddobaad waxay umuuqataa mid amaan ah.

Marka la mariyo maqaarka: Saliida qumbaha waa KU SOO DHAWEYN SAFE markii la mariyo maqaarka.

Taxaddarrada gaarka ah & digniinta:

Uurka iyo nuujinta: Ma jiro macluumaad ku filan oo la isku halleyn karo oo lagu ogaanayo haddii saliidda qumbaha ay ammaan tahay in la isticmaalo marka uurka leedahay ama naas nuujinta. Joog dhinaca aaminka ah iskana ilaali isticmaalka.

Caruurta: Saliida qumbaha waa BADBAADO KU SAABSAN markii la mariyo maqaarka ilaa hal bil. Ma jiro macluumaad ku filan oo la isku halleyn karo oo lagu ogaanayo haddii saliidda qumbaha ay u badbaado u leedahay carruurta marka afka laga qaato daawo ahaan.

Kalastarol sare: Saliida qumbaha waxaa ku jira nooc dufan ah oo kordhin kara heerarka kalastarolka. Cunista joogtada ah cunnooyinka ay kujiraan saliidda qumbaha waxay kordhin kartaa heerarka "xumaanta" kolestaroolka lipoprotein -ku-hooseeya. Tani waxay dhibaato ku noqon kartaa dadka horeyba u haystay kolestarool badan.

Lama oga in badeecadani ay la falgasho wax daawo ah.

Kahor qaadashada sheygan, kala hadal xirfadlahaaga caafimaadka haddii aad qaadato wax daawo ah.

Bloyl psyllium

Psyllium waxay yareysaa nuugista dufanka ku jira saliidda qumbaha.

Ma jiraan wax la yaqaan oo la falgala cunnooyinka.

Qiyaasta soo socota ayaa lagu bartay cilmi baarista sayniska:

CARRUURTA

CODSIGA MAQAARKA:

• Cambaarta (atopic dermatitis): 10 mL oo saliid ah qumbaha saliida ah ayaa la mariyey inta badan jirka jirka laba qaybood oo kala qaybsan maalin kasta 8 usbuuc.

Aceite de Coco, Acide Gras de Noix de Coco, Coconut Fatty Acid, Coconut Palm, Coco Palm, Coconut, Cocos nucifera, Cocotier, Cold Coconut Coconut Oil, Saliida Qumbaha Saliida, Huile de Coco, Huile de Noix de Coco, Huile de Noix de Coco Pressée à Froid, Huile Vierge de Noix de Coco, Narikela, Noix de Coco, Palmier, Virgin Coconut Oil.

Si aad wax badan uga ogaato sida maqaalkan loo qoray, fadlan eeg Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran habka.

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