2 Cuntooyinka Salaasada ee Baruurta Dhakhso iyo Caafimaad Qaba

Qanacsan

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Diyaar ma u tahay in aad xaflada Fat Tuesday? "Weli waad ku dhici kartaa qarax inta lagu jiro Mardi Gras adigoon afuufin jadwalkaaga caafimaad qaba," ayay tiri Jessica Smith, oo ah khabiir ku takhasusay jirdhiska oo abuuray 10 Pound Down DVD Series. "Ku garaac noocyada fudud ee cuntada iyo cabitaannada Mardi Gras ee aad ugu jeceshahay oo hubi inaad dheesho inta aad awooddo... qoob-ka-ciyaarka waa habka ugu fiican ee lagu gubi karo kalooriyada xafladda dheeraadka ah adigoon kharribin mid ka mid ah madadaalada." ayay tiri. Haddii aad aakhirka ku dhameysato wax ka badan intii aad qorshaysay, ha ku garaacin naftaada. "Kaliya isla markiiba ku noqo jadwalkaaga caadiga ah maalinta xigta," Smith ayaa yidhi.

Dabaaldega Fat Tuesday 2011 oo la soco qorshahaaga cunto cunid ee caafimaadka leh labadan SHAPE ee macaan ee Mardi Gras ayaa waxyooday cuntooyinka Talaadada Fat.

Madow Madow Shrimp Po 'Wiil

Kani waa kareem, hab macaan oo loogu adeego cuntada badda.

U adeega: 4

Waqtiga Diyaarinta: 5 daqiiqo

Waqtiga karinta: 10 daqiiqo

Hel cuntadan Salaasada Baruurta leh

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