Qoraa: William Ramirez
Taariikhda Abuurista: 18 Setembar 2021
Taariikhda Cusboonaysiinta: 14 Noofeembar 2024
Anonim
NMN & RESVERATROL– WHAT TO LOOK FOR? | Dr David Sinclair Interview Clips
Dareemoleyad: NMN & RESVERATROL– WHAT TO LOOK FOR? | Dr David Sinclair Interview Clips

Qanacsan

Resveratrol waa kiimiko laga helo khamriga cas, maqaarka canabka ee casaanka ah, casiirka canabka ee guduudka ah, mulberiga, iyo qadar yar oo lawska ah. Waxaa loo isticmaalaa daawo ahaan.

Resveratrol waxaa badanaa loo isticmaalaa kolestaroolka sare, kansarka, cudurada wadnaha, iyo xaalado kale oo badan. Si kastaba ha noqotee, ma jirto caddayn xoog leh oo lagu taageerayo isticmaalka resveratrol ee adeegyadan.

Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran waxay qiimeysaa waxtarka ku saleysan caddeynta sayniska iyadoo loo eegayo cabirka soo socda: Wax ku ool ah, Suurta gal ah inuu wax ku ool yahay, suurtagal tahay wax ku ool ah, macquul ahaan waxtar la'aan, suurtagal ahaan waxtar la'aan, waxtar la'aan, iyo caddayn ku filan oo lagu qiimeeyo.

Qiimeynta waxtarka ee RESVERATROL waa sida soo socota:

Suurtagal inay wax ku ool u tahay ...

  • Hay qandho. Isticmaalka buufinta sanka ee ay ku jirto resveratrol seddex jeer maalin kasta 4 toddobaad waxay umuuqataa inay yareyneyso astaamaha xasaasiyadda ee dadka waaweyn ee leh xasaasiyad xilliyeed. Isticmaalka buufiska sanka ee ay ku jiraan resveratrol iyo beta-glucans saddex jeer maalintii 2 bilood sidoo kale waxay u muuqataa inay yareynayso astaamaha xasaasiyadda carruurta leh xasaasiyad xilliyeedka.
  • Cayilka. Cilmi baarista qaarkood waxay muujineysaa in qaadashada resveratrol ay kordhin karto miisaanka luminta dadka waaweyn ee buuran.

Suurtagal ma ahan waxtar ...

  • Wadne xanuun. Dadka isticmaala qaddarka badan ee resveratrol-ka cuntada uma muuqato inay leeyihiin khatar hoose oo cudur wadne ah marka loo eego dadka isticmaala qaddarrada yar. Sidoo kale, qaadashada resveratrol afka uma muuqato inay hagaajineyso heerarka kolestaroolka ama dufanka dhiigga ee loo yaqaan triglycerides ee dadka halista ugu jira cudurka wadnaha.
  • Isugeynta astaamaha kor u qaada halista cudurka sokorowga, cudurka wadnaha, iyo istaroogga (cillad dheef-shiid kiimikaad). Qaadashada resveratrol uma muuqato inay hoos u dhigeyso cadaadiska dhiigga, sonkorta dhiigga, ama kolestaroolka dadka qaba cilladda dheef-shiid kiimikaadka. Cilmi-baarista hore waxay muujineysaa in resveratrol ay gacan ka geysan karto yareynta miisaanka jirka iyo dufanka jirka ee dadka qaba cilladda dheef-shiid kiimikaadka. Laakiin cilmi baaris dheeraad ah ayaa loo baahan yahay si loo xaqiijiyo.
  • Ku abuur baruurta beerka dadka cabba wax yar ama aan khamri lahayn (cudurka beerka dufanka leh ee aan dufan lahayn ama NAFLD). Badi cilmi-baarista hore waxay muujineysaa in resveratrol uusan hagaajinaynin shaqada beerka, nabar nabarrada beerka, ama heerarka kolestaroolka ee dadka qaba NAFLD.

Cadeymo aan ku filneyn in lagu qiimeeyo wax ku oolnimada ...

  • Finanka. Daraasad hore ayaa muujisay in gelinta ay ku jirto resveratrol wajiga muddo 60 maalmood ah ay yareyneyso darnaanta finanka.
  • Hoos u dhaca xusuusta iyo xirfadaha fekerka ee sida caadiga ku dhaca da'da. Ma cadda haddii resveratrol ay ka caawiso xusuusta ama xirfadaha fikirka ee dadka waaweyn. Qaar ka mid ah cilmi baarista hore waxay muujinayaan in resveratrol laga yaabo inuu hagaajiyo xirfadaha fekerka iyo xusuusta haweenka kadib dhalmo dayska. Laakiin cilmi baaris kale waxay muujineysaa in resveratrol lagu bixiyo qiyaaso badan ama waqti dheer uusan hagaajinaynin xusuusta ama xirfadaha fikirka ee dadka waaweyn ee caafimaadka qaba.
  • Cilad dhiig oo yareysa heerarka borotiinka ee dhiigga loo yaqaan hemoglobin (beta-thalassaemia). Cilmibaaris hore waxay muujisay in qaadashada trans-resveratrol aysan hagaajinaynin heerarka haemoglobin ama baahida loo qabo in dhiig lagu shubo dadka qaba beta-thalassaemia.
  • Kansarka. Dadka isticmaala qaddarka badan ee resveratrol-ka cuntada uma muuqato inay leeyihiin khatar ka hooseysa kansarka marka loo eego dadka isticmaala qaddar ka yar.
  • Sonkorowga. Cilmi baarisyada qaarkood waxay muujinayaan in resveratrol uu wanaajiyo xakameynta sonkorta dhiigga ee dadka qaba cudurka macaanka. Laakiin cilmi baaris kale ma muujineyso wax faa'iido ah. Resveratrol ayaa laga yaabaa inay ka caawiso hoos u dhigista sonkorta dhiigga bukaanka kaliya ee leh heerarka sonkorta dhiigga ee aan si fiican loo xakameynin. Cilmi baaris dheeraad ah ayaa loo baahan yahay si loo xaqiijiyo.
  • Dhaawaca kilyaha ee dadka qaba sonkorowga (sonkorowga nephropathy). Daraasad hore waxay muujisay in qaadashada resveratrol ee daawada losartan ay hagaajin karto cabbirada qaar ee dhaawaca kelyaha ku dhaca dadka qaba cudurka nephropathy ee cudurka macaanka.
  • Cudurka sambabka oo adkeeya neefsashada (xanuun sambabada oo xanniba ama COPD). Cilmibaarista hore waxay soo jeedineysaa qaadashada shey isku dhafan oo ay kujiraan resveratrol, fitamiin C, zinc, iyo flavonoids waxyar ayey yareysaa qufaca iyo wax soo saarka xabka ee dadka qaba COPD. Laakiin ma cadda haddii faa iidada ay ugu wacan tahay resveratrol ama waxyaabo kale.
  • Cudurka Osteoarthritis. Cilmi-baarista hore waxay muujineysaa in ku darista resveratrol daaweynta caadiga ah ee jilibka osteoarthritis laga yaabo inay hagaajiso xanuunka, shaqada, iyo qallafsanaanta in ka badan daaweynta caadiga ah oo keliya.
  • Hagaajinta habraaca caafimaadka ee loo yaqaan kaadi-mareenka xiidmaha. Daraasad hore waxay muujisay in resveratrol laga yaabo inay ka dhigto kala shaandheynta dhiiggu inay dhakhso u socoto dadka ku dhaca kelyaha.
  • Cilad hormoon ah oo keenta ugxan-weyneyaasha oo weynaada iyadoo fiyuus ah (polycystic ovary syndrome ama PCOS). Daraasad hore waxay muujisay in resveratrol uu yareeyo testosterone ee haweenka qaba PCOS. Laakiin ma hagaajinayso miisaanka, heerarka dufanka, finanka, ama koritaanka timaha aan loo baahnayn ee haweenka xaaladdan leh.
  • Rheumatoid arthritis (RA). Qaadashada resveratrol oo ay weheliso daroogooyinka loogu talagalay RA waxay umuuqataa inay yareyneyso tirada kalagoysyada xanuunka iyo bararsan. Laakiin lama oga haddii resveratrol ay sidoo kale ka caawiso yareynta dhaawaca wadajirka ah.
  • Nooc ka mid ah cudurada mindhicirka oo barara (ulcerative colitis). Cilmi-baarista hore waxay muujineysaa resveratrol inay hagaajin karto calaamadaha ayna yareyneyso waxqabadka ulcerative colitis.
  • Maqaarka gaboobay.
  • Hoos u dhaca xusuusta iyo xirfadaha fakarka ee dadka waayeelka ah taas oo ka badan waxa caadiga u ah da'dooda.
  • Adkaanshaha xididdada dhiigga (atherosclerosis).
  • Xusuusta iyo xirfadaha fekerka (shaqada garashada).
  • Xaaladaha kale.
Cadeymo dheeraad ah ayaa loo baahan yahay si loogu qiimeeyo resveratrol isticmaalkaan.

Resveratrol waxaa laga yaabaa inuu balaariyo xididdada dhiigga isla markaana uu yareeyo waxqabadka unugyada muhiimka u ah xinjirowga dhiigga. Cilmi-baarista qaar waxay soo jeedinaysaa in resveratrol uu leeyahay saameyn daciif ah estrogen (hormoon haween ah). Waxay sidoo kale yareyn kartaa xanuunka iyo bararka (caabuq). Resveratrol wuxuu yareyn karaa heerarka sonkorta (gulukooska) ee dhiiga wuxuuna jirka ka caawin karaa la dagaalanka cudurka. Waxa kale oo laga yaabaa inay ka hortagto borotiinnada maskaxda ku jira inay isku dhegaan si ay uga caawiyaan kahortagga cudurrada sida cudurka Alzheimers.

Markii afka lagaa qaado: Resveratrol waa KU SOO DHAWEYN SAFE marka loo isticmaalo qadarka laga helo cuntooyinka. Marka lagu qaato qaadasho ilaa 1500 mg maalin kasta illaa 3 bilood, resveratrol waa BADBAADO KU SAABSAN. Qiyaaso ka sareeya ilaa 2000-3000 mg maalintii ayaa si ammaan ah loo isticmaali jiray 2-6 bilood. Si kastaba ha noqotee, qiyaasahan sare ee resveratrol waxay u badan tahay inay sababaan dhibaatooyin caloosha.

Marka la mariyo maqaarka: Resveratrol waa BADBAADO KU SAABSAN markii la mariyo maqaarka ilaa 30 maalmood.

Taxaddarrada gaarka ah & digniinta:

Uurka iyo nuujinta: Resveratrol waa KU SOO DHAWEYN SAFE markii loo isticmaalo qaddarrada laga helo cuntooyinka qaarkood. Si kastaba ha noqotee, inta lagu jiro uurka iyo naas nuujinta, isha resveratrol waa muhiim. Resveratrol waxaa laga helaa maqaarka canabka, casiirka canabka, khamriga, iyo ilaha kale ee cuntada. Khamriga looma isticmaali karo ilaha resveratrol inta lagu guda jiro uurka iyo naas nuujinta.

Caruurta: Resveratrol waa BADBAADO KU SAABSAN carruurta marka lagu buufinayo sanka sankiisa ilaa 2 bilood.

Ciladaha dhiig-baxa: Resveratrol wuxuu yareyn karaa xinjirowga dhiigga wuxuuna kordhiyaa halista dhiig-baxa ee dadka qaba dhibaatooyinka dhiig-baxa.

Xaaladda xasaasiga u ah hormoonka sida kansarka naasaha, kansarka makaanka, kansarka ugxan sidaha, endometriosis, ama fibroid: Resveratrol wuxuu u dhaqmi karaa sida estrogen. Haddii aad leedahay xaalad kasta oo laga yaabo inay uga sii darto soo-gaadhista estrogen, ha isticmaalin resveratrol.

Qalliinka: Resveratrol wuxuu kordhin karaa halista dhiig bax inta lagu gudajiro iyo qalliinka kadib. Jooji isticmaalka resveratrol ugu yaraan 2 toddobaad kahor qalliinka jadwalka ah.

Dhexdhexaad
Ka taxaddar isku-dhafkan.
Daawooyinka beerka laga beddelay (Cytochrome P450 1A1 (CYP1A1) substrates)
Daawooyinka qaar beerka ayaa badala oo jajabiya. Resveratrol wuu yarayn karaa sida ugu dhakhsaha badan ee beerku u jajabiyo daawooyinka qaarkood. Aragti ahaan, qaadashada resveratrol oo ay weheliso daawooyinka qaar ee beerku burburiyo waxay kordhin karaan saamaynta iyo dhibaatooyinka daawooyinka qaarkood.

Daawooyinka qaar ee beerka badalay waxaa kamid ah chlorzoxazone, theophylline, iyo bufuralol.
Daawooyinka laga beddelay beerka (Cytochrome P450 1A2 (CYP1A2) substrates)
Daawooyinka qaar beerka ayaa badala oo jajabiya. Resveratrol wuu yarayn karaa sida ugu dhakhsaha badan ee beerku u jajabiyo daawooyinka qaarkood. Aragti ahaan, qaadashada resveratrol oo ay weheliso daawooyinka qaar ee beerku burburiyo waxay kordhin kartaa saamaynta iyo dhibaatooyinka daawooyinka qaarkood.

Daawooyinka qaarkood ee beerka badalay waxaa kamid ah clozapine (Clozaril), cyclobenzaprine (Flexeril), fluvoxamine (Luvox), haloperidol (Haldol), imipramine (Tofranil), mexiletine (Mexitil), olanzapine (Zyprexa), pentazocine (Tallo), proplan ), tacrine (Cognex), zileuton (Zyflo), zolmitriptan (Zomig), iyo kuwo kale.
Daawooyinka beerka laga beddelay (Cytochrome P450 1B1 (CYP1B1) substrates)
Daawooyinka qaar beerka ayaa badala oo jajabiya. Resveratrol wuu yarayn karaa sida ugu dhakhsaha badan ee beerku u jajabiyo daawooyinka qaarkood. Aragti ahaan, qaadashada resveratrol oo ay weheliso daawooyinka qaar ee beerku burburiyo waxay kordhin karaan saamaynta iyo dhibaatooyinka daawooyinka qaarkood.

Daawooyinka qaar ee beerka badalay waxaa kamid ah theophylline, omeprazole, clozapine, progesterone, lansoprazole, flutamide, oxaliplatin, erlotinib, iyo caffeine.
Daawooyinka ay beerka badaleen (Cytochrome P450 2C19 (CYP2C19) substrates)
Daawooyinka qaar beerka ayaa badala oo jajabiya. Resveratrol wuu yarayn karaa sida ugu dhakhsaha badan ee beerku u jajabiyo daawooyinka qaarkood. Aragti ahaan, qaadashada resveratrol oo ay weheliso daawooyinka qaar ee beerku burburiyo waxay kordhin karaan saamaynta iyo dhibaatooyinka daawooyinka qaarkood.

Daawooyinka qaar ee beerka badalay waxaa kamid ah amitriptyline (Elavil), carisoprodol (Soma), citalopram (Celexa), diazepam (Valium), lansoprazole (Prevacid), omeprazole (Prilosec), phenytoin (Dilantin), warfarin, iyo kuwa kale oo badan.
Daawooyinka laga beddelay beerka (Cytochrome P450 2E1 (CYP2E1) substrates)
Daawooyinka qaar beerka ayaa badala oo jajabiya. Resveratrol wuu yarayn karaa sida ugu dhakhsaha badan ee beerku u jajabiyo daawooyinka qaarkood. Aragti ahaan, qaadashada resveratrol oo ay weheliso daawooyinka qaar ee beerku burburiyo waxay kordhin karaan saamaynta iyo dhibaatooyinka daawooyinka qaarkood.

Daawooyinka qaar ee beerka badalay waxaa kamid ah acetaminophen, chlorzoxazone (Parafon Forte), ethanol, theophylline, iyo suuxinta sida enflurane (Ethrane), halothane (Fluothane), isoflurane (Forane), methoxyflurane (Penthrane).
Daawooyinka laga beddelay beerka (Cytochrome P450 3A4 (CYP3A4) substrates)
Daawooyinka qaar beerka ayaa badala oo jajabiya. Resveratrol wuu yarayn karaa sida ugu dhakhsaha badan ee beerku u jajabiyo daawooyinka qaarkood. Aragti ahaan, qaadashada resveratrol oo ay weheliso daawooyinka qaar ee beerku burburiyo waxay kordhin karaan saamaynta iyo dhibaatooyinka daawooyinka qaarkood. Si kastaba ha noqotee, qaar ka mid ah cilmi-baarista hore waxay muujinayaan natiijooyin iska hor imanaya.

Daawooyinka qaar ee beerka badalay waxaa ka mid ah qaar kaalshiyamka kanaalsiyamka ah (diltiazem, nicardipine, verapamil), wakiilada kimoterabiga (etoposide, paclitaxel, vinblastine, vincristine, vindesine), antifungals (ketoconazole, itraconazole), glucocorticoids, alfentanilid (Alfenta) ), fentanyl (Sublimaze), lidocaine (Xylocaine), losartan (Cozaar), fexofenadine (Allegra), midazolam (Versed), iyo kuwo kale.
Daawooyinka yareeya xinjirowga dhiigga (Daawooyinka Anticoagulant / Antiplatelet)
Resveratrol wuxuu yareyn karaa xinjirowga dhiigga. Qaadashada resveratrol oo ay weheliso daawooyin sidoo kale gaabiya xinjirowga ayaa kordhin kara fursadaha nabar iyo dhiig bax.

Daawooyinka qaar ee gaabiya xinjirowga dhiigga waxaa kamid ah aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, kuwa kale), ibuprofen (Advil, Motrin, kuwa kale), naproxen (Anaprox, Naprosyn, kuwa kale), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), iyo kuwo kale.
Dhirta iyo nafaqeeyayaasha oo yareyn kara xinjirowga dhiigga (Dhirta Anticoagulant / Antiplatelet iyo supplements)
Resveratrol wuxuu yareyn karaa xinjirowga dhiigga. U isticmaalkeeda iyada oo ay weheliyaan geedo kale ama kaabisyo kale oo waliba gaabiya xinjirowga dhiigga waxay kordhin kartaa halista dhiig-baxa ama nabar ku dhaca dadka qaarkood. Dhirtaas waxaa ka mid ah Angelica, clove, danshen, feverfew, toon, sinjibiil, ginkgo, ginseng Panax, fardaha xabadka, geedka cas, casaanka, iyo kuwo kale.
Dufan iyo cuntooyin dufanku ku jiro
Qaadashada resveratrol oo leh cunno dufan badan ayaa yareyn karta xaddiga resveratrol ee uu nuugo jirka.
Qiyaasaha soo socda ayaa lagu bartay cilmi baarista sayniska:

DADKA WAAWEYN

Afka:
  • Xasaasiyadaha xilliyeed (hay fever): Laba buufis oo ah buufinta sanka ee loo yaqaan '0.1% resveratrol' sanka oo la galiyo sanka kasta saddex jeer / maalin ilaa 4 toddobaad.
  • Cayilka: 500 mg ama ka yar resveratrol maalin kasta 3 bilood ama ka badan.
3,5,4 'TriHydroxy-Transstibene, (E) - 5- (4-hydroxystyryl) benzene-1,3-diol, 3,4', 5-stilbenetriol, 3,5,4 '-trihydroxystilbene, 3,4 ', 5-trihydroxystilbene, 3,5,4'-trihydroxy-trans-stilbene, Cis-Resveratrol, Extrait de Vin, Extrait de Vin Rouge, Kojo-Kon, Phytoalexin, Phytoalexine, Phytoestrogen, Phyto-œstrogène, Pilule de Vin, Protykin, Soosaarida Khamriga Cas, Resvératrol, Resveratrols, Resvératrols, RSV, RSVL, Stilbene Phytoalexin, Trans-Resveratrol, Trans-Resvératrol, Wine Extract, Khamriga Kiniiniga.

Si aad wax badan uga ogaato sida maqaalkan loo qoray, fadlan eeg Daawooyinka Dabiiciga ah ee Xogta Dhamaystiran habka.


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