10ka Cream ee ugu Fiican ee Adkaada, De-Puff, oo Iftiimiya Goobaha Madow

Qanacsan

• Kareemada Indhaha ee Dukaanka Dawooyinka ugu Fiican: RoC Retinol Correxion Cream Indhaha
• Waxa ugu Wanaagsan ee Iftiiminta: SkinCeuticals A.G.E. Isku-dhafan Indhaha
• Kareemka ugu Fiican ee Maqaarka Xasaasiga ah: La Roche-Posay Toleraine Ultra Eye Cream
• Sida ugu Fiican ee Adag: Neocutis Lumière Illuminating Eye Cream
• Kareemka Indhaha ee Retinol ee ugu Fiican: Neutrogena Rapid Laalaabaanta Dayactirka Isha
• Ugu Fiican Goobaha Madow: Midabka Guud Wadarta Indhaha 3-in-1 Daaweynta Cusboonaysiinta
• Waxa ugu Fiican ee Biyo-saarid: Waa Kalsoonida Isqurxinta ee Kareemada Isha
• Labeenta Indhaha ee ugu Fiican Laalaabkii:Alastin Restorative Eye Treatment
• Xulashada ugu Fiican ee leh SPF: Supergoop! Iftiin Cad 100% Macdanta Indhaha Macdanta SPF 40
• Labeenka Indhaha ee ugu Wanaagsan ee bararka: DefenAge 3D Cream Radiance Indhaha
• Dib u eegis loogu talagalay

Haddii aad ka fekeraysay inaad u baahan tahay kiriim indhaha u go'an iyo haddii kale, ka fikir tan: "Maqaarka ku wareegsan indhaha ayaa ah midka ugu dhuuban uguna jilicsan jirka," ayuu yiri Morgan Rabach, MD, aasaasaha ee LM Medical ee Magaalada New York iyo kaaliyaha borofisar ku takhasusay cudurada maqaarka ee Icahn School of Medicine ee Buurta Sinai. Tani waxay ka dhigan tahay inay tahay tan ugu nugul waxyeelada-ka yimaada waxyaabaha ay ka midka yihiin soo-gaadhista qorraxda, wasakhowga, iyo iftiinka buluugga ah ee ka yimaada shaashadaha-iyo meelaha calaamadaha gabowga ay ka muuqan karaan marka hore. Haa, waa sababtaas sababta aad u bilaabi karto inaad ogaato cagaha tuke-yada iyo xariijimo qallafsan oo indhahaaga ku wareegsan, xitaa iyadoo inta kale ee wejigaagu weli aysan duuduub lahayn.

Marka maxaad si fudud ugu dulqaadan kari weyday wax kasta oo kareemka wejiga ka hortagga ah ama serum-ka-dhallinta ee aad hore u adeegsan jirtay? Sababtoo ah maqaarku halkan aad buu u dhuuban yahay, sidoo kale wuxuu aad ugu nugul yahay cuncunka. Waxaad rabtaa inaad hubiso in alaab kasta oo aad isticmaaleyso oo leh maaddooyin firfircoon ay si gaar ah ugu qaabeysan yihiin aaggan, ayuu kula taliyay Dr. Rabach. Kareemada indhaha ayaa, si fiican, loogu talagalay gaar ahaan aagga jilicsan ee ku wareegsan indhahaaga. (Laxiriir: Kareemada Indhaha Ka-hortagga Ugu Wanaagsan, Sida laga soo xigtay Dhakhaatiirta Maqaarka)

Marka ay timaado doorashada kareemka isha, waa tallaabo wanaagsan in la raadiyo qaar ka mid ah maaddooyinka culus ee ka hortagga gabowga ee aad ka raadin lahayd alaabada kale ee daryeelka maqaarka. Markaa wax la yaab leh ma aha in retinol uu ku jiro liiska, iyadoo la tixgelinayo awooddeeda ah inay gacan ka geysato dhisidda kolajka iyo elastin, oo gacan ka geysata yareynta khadadka wanaagsan iyo laalaabkii, ayaa tilmaamaya Dr. Rabach. Sidoo kale waa weyn: Peptides iyo fuuq-celinta hyaluronic acid, haddii aad raadineyso saameyn degdeg ah, ayay tiri Kavita Mariwalla, MD oo ku takhasustay maqaarka oo fadhigeedu yahay New York. , ayuu raaciyay Dr. Mariwalla.

Ilaa inta codsigu socdo, wax yar ayaa ka badan. Dr. Mariwalla waxa uu xusay in qiyaasta cabbirka digirta, oo labada indhood u kala qaybsan, ay badan tahay. Waxay soo jeedinaysaa in la taabto (aan la xoqin) labada indhood ee sare iyo hoose, iyadoo la isticmaalayo fartaada giraanta. "Ma ku dalban kartid cadaadis intaas le'eg, taas oo hubinaysa inaad u jilicsanaato maqaarkan jilicsan," ayay tidhi. (La Xiriira: 5ta Tallaabo ee Muhiimka ah ee Ku Jira Jadwalka Daryeelka Maqaarkaaga Subaxda, Sida uu qabo Dhakhtarka Maqaarka)

Si aad wax u sii fududeyso, la tasho tusaha hoose kiriimyada indhaha ee ugu fiican ee dhakhaatiirta maqaarku ku dhaartaan wax kasta oo ka soo jeeda barar -xumada iyo iftiiminta wareegyada mugdiga ah ilaa xulashooyinka ku habboon maqaarka xasaasiga ah iyo muujinta SPF si ay kaaga ilaaliyaan shucaaca UV.

Kareemada Indhaha ee Dukaanka Dawooyinka ugu Fiican: RoC Retinol Correxion Cream Indhaha

Waa run—ma baahnid inaad ka saarto lacagaha waaweyn ee labeenta isha ee waxtarka leh. Ha rumaysan? Midka ka yimid RoC waa mid ka mid ah xulashada Dr. Rabach, kaas oo isticmaala retinol-ka la jecel yahay si uu u hagaajiyo xadhkaha iyo laalaabyada, laakiin sidoo kale wax ka qabta bararka iyo wareegyada mugdiga ah, oo ku siinaya xitaa bangs dheeraad ah lacagtaada. (Laxiriirta: Alaabada Retinol ee ugu Fiican Nooc kasta oo Maqaar ah, sida ku cad Dermooyinka Sare)

Iibso: RoC Retinol Correxion Cream Indhaha, $18, amazon.com

Waxa ugu Wanaagsan ee Iftiiminta: SkinCeuticals A.G.E. Isku-dhafan Indhaha

Khabiir ku takhasusay maqaarka ee magaalada New York Marnie Nussbaum, MD, ayaa amaanay qaaciidadan ay ku jirto midabka macdanta ee iftiimaya, kaas oo abuura dhalanteedka meel isha hoosteeda dhalaalaysa. "Waxay asal ahaan u dhaqmaan sidii shaandho maqaarka, isla markiiba waxay iftiiminayaan aagga," ayay tiri. Iyada iyo Dr. Mariwalla labaduba waxay sidoo kale siiyeen dhibco waaweyn oo ay ku jiraan peptides si loo yareeyo muuqaalka khadadka iyo laalaabyada, oo lagu daro antioxidants ilaalinta si looga hortago dhaawaca mustaqbalka. Labada khabiir ee maqaarkuba waxay sidoo kale ku xantaan kareemka, dhaldhalaalka oo kale ah oo siiya biyo badan.

Iibso: SkinCeuticals A.G.E. Complex Indhaha, $86, amazon.com

Kareemka ugu Fiican ee Maqaarka Xasaasiga ah: La Roche-Posay Toleraine Ultra Eye Cream

Maqaarka khafiifka ah ee agagaarka isha ayaa aad ugu nugul xanaaqa, gaar ahaan haddii aad leedahay maqaar xasaasi ah. Taasi waa meesha xulashadan, oo Dr. Nussbaum inta badan kula talinayso bukaannadeeda, ay aad ugu weyn tahay. "Waxay ka xorowdaa cuncunka maqaarka sida udugga iyo qallajinta aalkolada, waxaana lagu tijaabiyay maqaarka xasaasiyadda u nugul," ayay tiri. Waxa kale oo ku jira waxyaalo dejinaaya, qoyaan ka keenaya sida subagga shaaha iyo niacinamide. (La xidhiidha: Wax kasta oo aad u baahan tahay inaad ka ogaato Niacinamide iyo waxa ay u samayn karto maqaarkaaga)

Iibso: La Roche-Posay Toleraine Ultra Eye Cream, $ 25, amazon.com

Sida ugu Fiican ee Adag: Neocutis Lumière Illuminating Eye Cream

"Peptides-ka ku jira caanahan ayaa si dhab ah u wanaajiya qaabka maqaarka isha hoostooda, iyaga oo bixinaya faa'iidooyin adkeyn iyo iftiin labadaba," ayuu yiri Dr. Mariwalla. Ku darista qodobbada koritaanka ayaa sidoo kale xusid mudan-qayb kale oo wax ku ool ah oo gacan ka geysaneysa adkaynta iyo dayactirka maqaarka labadaba-sidoo kale adeegsiga qulqulka hyaluronic acid iyo antioxidants-ka difaaca maqaarka.

Iibso: Neocutis Lumière Illuminating Eye Cream, $97, amazon.com

Kareemka Indhaha ee Retinol ee ugu Fiican: Neutrogena Rapid Laalaabaanta Dayactirka Isha

Ma jiro wax muran ah oo ku saabsan in retinol uu xukumo ugu sarreeya adduunka daryeelka maqaarka, oo leh rikoodh dheer oo la xaqiijiyay oo ah bixinta faa'iidooyinka gabowga ee sharciga ah. Nasiib darro, awooddaas ayaa la socota suurtagalnimada waxyeellooyin aad u xanaaq badan, taas oo ka dhigaysa mid aad muhiim u ah in loo isticmaalo oo keliya alaabada si gaar ah loogu habeeyey aagga isha. Dr. Rabach wuxuu jecel yahay doorashadan, sababtoo ah waxay u jilicsan tahay maqaarka xasaasiga ah, waxayna ku faantaa nooc gaar ah oo retinol ah oo keena natiijooyinka si ka dhakhso badan sidii hore. (Laxiriira: Kareemyada Retinol ee ugu Fiican ee aad ka Iibsan Kartid Miiska Dabka)

Iibso: Neutrogena Degdegga Laalaabaanta Dayactirka Indhaha, $18, amazon.com

Ugu Fiican Goobaha Madow: Midabka Guud Wadarta Indhaha 3-in-1 Daaweynta Cusboonaysiinta

Haddii ay tahay habeen dambe, subax hore, ama isku darka laga cabsado labadooda, gaadho daawaynta indhaha si loo yareeyo muuqaalka indho -sarcaadka indhaha; waa mid ka mid ah dookhyada ugu sarreeya ee Dr. Mariwalla ee wax ka qabashada wareegyada mugdiga ah. Midab khafiif ah ayaa isla markaaba dammaanad qaadaya midabka, inkasta oo qaacidada ay sidoo kale ku faanto Aldavine 5X, oo ah walax ka ilaalisa xuubka xididada mid xoog leh oo caafimaad qaba, kaa caawinaya inuu hoos u dhigo bararka iyo midabka labadaba mustaqbalka fog. Isaga oo ka hadlaya, Dr. Mariwalla wuxuu xusayaa in codsadaha rullaluubtadu uu sidoo kale ku fiican yahay garaaca bararka, mid kale oo lagu daray subaxdii hurdada.

Iibso: Colorescience Total Eye 3-in-1 The Renewal Therapy, $ 69, amazon.com

Waxa ugu Fiican ee Biyo-saarid: Waa Kalsoonida Isqurxinta ee Kareemada Isha

"Maqaarka hodanka ah ee kareemkan waa wax la yaab leh haddii maqaarkaagu runtii u baahan yahay fuuq," ayuu yidhi Dr. Mariwalla. Maaddooyinka huurka ah ee sida weyn u garaacaya sida avokado, ceramides, iyo squalane. (Xusuusnow, maqaarka oo si fiican u biyo-baxay ayaa had iyo jeer u ekaan doona mid dhumucsan oo ka sii dhallinyar.) In kasta oo la isticmaali karo laba jeer maalin kasta, Dr. Mariwalla waa taageere weyn oo loo isticmaalo subaxdii, isagoo xusay inay ka caawineyso qurxinta inay si siman u sii socoto . (Waxa la xidhiidha: Wax kasta oo aad u baahan tahay inaad ka ogaato Saliida Squalane—oo lagu daray Alaabooyinka Daryeelka Maqaarka ee ugu Fiican)

Iibso: Waxay Qurxinta Kalsoonida Ku Leedahay Kareemka Isha, $33, amazon.com

Labeenta Indhaha ee ugu Fiican Laalaabkii:Alastin Restorative Eye Treatment

Dr. Rabach wuxuu leeyahay waxaad si dhab ah u arki kartaa saamaynta ka hortagga gabowga ee kiriimkan indhaha. Waxaa si gaar ah loogu diyaariyey in la nadiifiyo kolajka iyo elastin -ka waxyeelloobay (borotiinnada mas'uulka ka ah ilaalinta maqaarkeenna oo hagaagsan, siman, iyo dhallinyarnimo), iyada oo sidoo kale kor u qaadeysa soo -saarka kolajka cusub, elastin caafimaad leh. Ku amaan isku -darka shatiga leh ee peptides firfircoon.

Iibso: Alastin Restorative Eye Treatment, $100, amazon.com

Xulashada ugu Fiican ee leh SPF: Supergoop! Iftiin Cad 100% Macdanta Indhaha Macdanta SPF 40

Inta badan kareemada indhaha ayaa la isticmaali karaa subax iyo habeenba, laakiin tani waa mid si gaar ah ugu fiican isticmaalka AM maxaa yeelay waxaa ku jira SPF. "Zinc oxide waxay caawisaa maqaarka inay ka ilaaliso fallaadhaha UV waxayna difaacdaa gabowga mustaqbalka," ayuu yidhi Dr. Nussbaum. "Qaabka la isku dari karo, ee degdega ah ee nuugista sidoo kale waxay ka kooban tahay probiotics, rummaan, iyo kafeyn si ay uga caawiso yaraynta muuqaalka indhaha hoostooda wareegyada mugdiga ah iyo bararka." Haa, fadlan dhammaan kuwa kor ku xusan

Iibso: Supergoop! Bright-Eyed 100% Macdanta Indhaha Macdanta SPF 40, $ 36, amazon.com

Labeenka Indhaha ee ugu Wanaagsan ee bararka: DefenAge 3D Cream Radiance Indhaha

Qaboojiyaha, tilmaamaha biraha ee badeecadani wuxuu kuu oggolaanayaa inaad si dhib la'aan u duugto, adiga oo gacan ka geysanaya yareynta bararka isla markiiba, ayuu yidhi Dr. Mariwalla. Waxay sidoo kale ugu yeertaa isku darka peptide-ka lahaanshaha ee caanaha, "run ahaantii cajiib ah," waxayna sheegtay inay sidoo kale ka caawiso hagaajinta maqaarka maqaarka iyo adkeynta. (Laxiriira: Kumanaan ka mid ah Dukaanleyda ayaa ku dhaarinaya $ 24 Jel si ay u dejiyaan Indhahooda Buuqsan.)

Iibso: DefenAge 3D Cream Radiance Indhaha, $95, lovelyskin.com

Dib u eegis loogu talagalay