Caanaha naaska: sida loo kaydiyo loona dhalaaliyo
Qanacsan
- Sida loo muujiyo caanaha naaska
- Goorma la siinayo caanaha naaska
- Intee in le'eg ayaa caanaha la keydin karaa
- Sida loo kaydiyo
- Sidee loo dhalaaliyaa caanaha naaska
- Sidee loo raraa caanaha la qaboojiyey
Si loo kaydiyo caanaha naaska, gacanta ama bamka lagu qaato, waa in lagu ridaa weel sax ah, kaas oo laga iibsan karo farmasiyada ama dhalooyinka iyo bacaha lagu nadiifin karo guriga isla markaana lagu ridi karo qaboojiyaha, qaboojiyaha ama barafeeyaha. .
Caanaha naasku waa cunnooyinka ugu dhammaystiran ee cunugga u baahan, ka caawiya inuu koro oo ka hortago cudurrada, sida xasaasiyadda iyo, xitaa barafoobay, way ka caafimaad badan yihiin caano kasta oo macmal ah, sidaa darteed, waa inaan la khasaarin. Wax badan ka baro: Faa'iidooyinka caanaha naasku u leeyihiin ilmaha.
Sida loo muujiyo caanaha naaska
Si loo muujiyo caanaha naaska, haweeneydu waa inay:
- Raaxo hel, xoqida timaha iyo ka saarista gogosha iyo rajabeeto;
- Dhaq gacmaha leh saabuun iyo biyo;
- Duug naaska farahaaga, adigoo ku sameynaya dhaqdhaqaaq wareeg ah hareeraha areola;
- Muujinta caano, gacanta ama mashiinka. Haddii ay gacanta tahay, waa inaad dhalada dhigtaa naaska hoostiisa oo xoogaa naaska saartid, adigoo sugaya dhibcaha caanaha inay soo baxaan. Haddii aad isticmaashid mashiinka, kaliya saar naaska oo shid, adoo sugaya caanuhu inay soo baxaan.
Ka dib marka la muujiyo caanaha, waa lagama maarmaan in la dhigo taariikhda iyo waqtiga lagu muujiyay weelka, si haweeneydu u ogaato inay caanuhu wanaagsan yihiin in la siiyo ilmaha.
Goorma la siinayo caanaha naaska
Marka haweeneydu soo saarto caano ku filan, waa inay keydisaa, maadaama caanoheeda ay yihiin cuntada ugu fiican ilmaha. Sidaa darteed, waa muhiim in la muujiyo caano markasta oo ilmuhu dhammeeyo naas-nuujinta iyo, ugu yaraan, 1 bil kahor inta hooyadu shaqada ku noqonayso, maadaama ay u adeegayso jirka inuu si tartiib tartiib ah u soo saaro caano ka badan tii uu canuggu nuujin jiray.
Intee in le'eg ayaa caanaha la keydin karaa
Caanaha naaska waxaa lagu keydin karaa heerkulka qolka 4 saacadood, qaboojiyaha ilaa 72 saacadood iyo qaboojiyaha muddo 6 bilood ah.
Waxaa muhiim ah in laga fogaado in looga tago weelka ay ku jirto caanaha albaabka qaboojiyaha, maadaama ay suurtagal tahay in laga fogaado isbeddelada lama filaan ah ee heer kulka ee dhaawaca deg-degga ah u keenaya caanaha isla markaana faragelinaya tayadiisa.
Faahfaahin dheeraad ah ka fiiri inta caanaha naasku socon karaan.
Sida loo kaydiyo
Caanaha laga saaray waa in lagu ridaa weel sax ah, oo laga iibsan karo farmasiyada, kuwaas oo si fiican u xiran, xiran oo la nadiifiyay.
Si kastaba ha noqotee, waxaad sidoo kale ku keydin kartaa caanaha dhalada nadiifka ah ee guriga lagu daboolay oo leh dabool balaastig ah, sida dhalooyinka Nescafé ama bacaha qaboojiyaha ku habboon oo la dhigo meelaha qaboojiyaha, sida qaboojiyaha, qaboojiyaha ama barafeeyaha. Baro sida looga nadiifiyo: sida loo nadiifiyo dhalooyinka ilmaha iyo kuwa nabada lagu shubo.
Weelashaan waa in la buuxiyaa, iyadoo laga tagayo 2 cm oo aan la buuxin dhamaadka geeska, waxaadna ku ridi kartaa caano naas nuug ah isla hal weel illaa inta weelka uu ka buuxsamayo, hase yeeshe, taariikhda marka ugu horeysa ee caanaha laga baxo waa in la diiwaan geliyaa.
Sidee loo dhalaaliyaa caanaha naaska
Si aad u dhalaaliso caanaha naaska, waa inaad:
- Isticmaal caanaha la keydiyey waqtiga ugu dheer, waana in loo adeegsadaa 24 saacadood gudahood;
- Ka saar caanaha qaboojiyaha dhowr saacadood ka hor intaadan isticmaalin, u oggolaanaya inuu dhalaaliyo heerkulka qolka ama qaboojiyaha;
- Caanaha ku kululee laba kuleel, dhalada lagu rido caano uu canugga ka cabi doono digsi biyo diirran oo ha u diiriso.
Haddii weelka keydku uu leeyahay caano ka badan inta cunugu cabi doono, kaliya kululee inta la cabi doono ka dibna ku hayso waxa ku hadhay qaboojiyaha illaa 24 saacadood. Haddii caanihii ku hadhay qaboojiyaha aan lagu isticmaalin muddadan gudaheeda, waa in la tuuraa maxaa yeelay dib dambe uma qaboojin karo.
Caanaha barafoobay waa in aan lagu kululeyn karin shooladda ama microwave maxaa yeelay kuleylku isku mid ma ahan oo wuxuu sababi karaa gubasho afka ilmaha, marka lagu daro burburka borotiinka caanaha.
Sidee loo raraa caanaha la qaboojiyey
Haddii ay haweeneydu muujiso caano oo ay u baahan tahay inay ka soo qaado shaqada, tusaale ahaan ama inta lagu jiro safarka, waa inay isticmaashaa bac kuleylka ah oo ay cusbooneysiisaa barafka 24-kii saacadoodba.