Isku -darka Cuntada ee Sameeya Jeebka Pizza oo Caafimaad Leh

Qanacsan

• Guacamole + Shrimp dubay + Salsa Strawberry
• Labbiska saladhka kareemka ah + Microgreens + Khudaarta cusub + Parmesan
• Hummus + Saytuun la marinay + Feta farmaajo
• Maraqa lawska + karootada la xiiray + Kiwi + basbaaska jaalaha ah ee la jarjaray + Mozzarella
• Suugo hilib duban + galley la dubay + Digaag la dubay + Fontina
• Chimichurri + Hilib dubay + Arils Rummaanka + Jiiska Ri
• Dib u eegis loogu talagalay

Pizza-ku adiga kuguuma xun-xataa waxay leedahay faa'iidooyin caafimaad. (Si dhab ah u cun pizza ka dib jimicsigaaga haddii aad rabto.) Laakiin haddii aad raadinayso sirta pizza dhabta ah ee caafimaad qabta? Waxay ka bilaabataa jikadaada. (Taabashada kuuggaaga gudaha ayaa kaa badbaadin kara in ka badan 100 kals/jeex.)

Ku bilow qolof caafimaad leh-sida kuwan macaan, hadhuudh dhan-dhan iyo xulashooyinka khudradda guriga lagu sameeyo. Ka dib isku qas oo ku dar maraqaaga iyo dushooda. Wax kasta oo la faafin karo waxay u shaqayn karaan maraqa, taasna waxaa ku jira dhejisyo, dhaymo, iyo salsas. (Halkan, suugo shiidan oo DIY ah oo isku dara dhadhanka lama filaanka ah ee habka ugu fiican.) Dooro mid, ka dibna lakabka miraha, khudaarta, iyo borotiinka. Isku day mid ka mid ah combos-yadan hal abuurka leh ee Tieghan Gerard (malaha cunnada ee ka dambeeya baloogga cuntada ee guusha leh ee Half Baked Harvest) ama la imow kaaga. (Jeclow waxa Gerard hoos u tuuray? Ku xigta, tijaabi dharkeeda salad ee guriga lagu sameeyo, hacks salad oo caafimaad leh, iyo fikradaha diyaarinta cuntada qadada oo ah sida xariifnimada.)

Guacamole + Shrimp dubay + Salsa Strawberry

Labbiska saladhka kareemka ah + Microgreens + Khudaarta cusub + Parmesan

yaa yar? Waa kan waxa aad u baahan tahay inaad ka ogaato qiimaha caafimaad ee dhallinta yar yar ee cagaarka ah.

Hummus + Saytuun la marinay + Feta farmaajo

Haa, runtii-hummus on pizza. Cuntooyinkan kale ee ka baxsan sanduuqa humus ayaa maskaxdaada ku dhufan doona.

Maraqa lawska + karootada la xiiray + Kiwi + basbaaska jaalaha ah ee la jarjaray + Mozzarella

ICYMI, kiwi waa mid ka mid ah cuntooyinka aan aadka loo aqoon ee dila dila miisaanka.

Suugo hilib duban + galley la dubay + Digaag la dubay + Fontina

Vegan? Ha ka welwelin-waxaa jira sidoo kale waxyaabo badan oo cheesy ah, ikhtiyaarrada pizza aad u fiican.

Chimichurri + Hilib dubay + Arils Rummaanka + Jiiska Ri

Abuurka rummaanka sixirka ah ayaa xitaa kaa caawin kara inaad iska ilaaliso cunista xad -dhaafka ah (aka burburinta digsiga oo dhan).

Sawirada: Sang An

Dib u eegis loogu talagalay