Sida Ugu Fiican U Fiiri

Qanacsan

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6 bilood ka hor

Iska jar timahaaga

Iska ilaali rabitaanka ah inaad sameyso isbeddel weyn. Taa bedelkeeda, buuggu wuxuu hagaajiyaa lixdii toddobaadba mar inta u dhexeysa hadda iyo arooska si aad ugu ilaaliso xargaha qaabka ugu sarreeya, sidaa darteed waxaad u ekaan doontaa naftaada, kaliya waad ka sii fiicnaan doontaa.

La dagaallama fuzz

Waxay u badan tahay inaad u baahan tahay ugu yaraan afar daawaynta timaha ka saarista leysarka si aad u hesho maqaar siman, markaa bilow hadda. Jadwalka daawaynta ee lix usbuuc u dhaxeyso ballanta ugu dambeysa ee laba toddobaad ka hor arooska, si loo siiyo waqti xanaaq ah si ay u yaraato.

La tasho midabka midabka

Haddii aad jeceshahay inaad kor u qaaddo midabkaaga, tani waa waqtigii aad bilaabi lahayd tijaabinta, maadaama laga yaabo inay dhowr jeer isku daydo inaad hesho muuqaalka aad rabto. Midabka hal-socodka ah wuxuu qariyaa cawl-wareenka, halka waxyaabaha muhiimka ah ay iftiimin karaan midabkaaga maqaarka. Buuxso ballamaha hab-socodka keliya afartii ilaa lixdii toddobaadba mar, oo iftiimiyay siddeed ilaa 12 toddobaadba mar. Arag midabeeyahaaga laba toddobaad ka hor maalinta weyn - midabka midabaysan ayaa u muuqda midka ugu dabiiciga ah marka aysan u muuqan mid toos ah oo dhalada ka baxsan.

4 bilood ka hor

Sii dheeree karbaashyadaada

Ma rabtaa inaad iska dhaafto been-abuurka? Ku billow cadayashada Latisse ($120 oo loogu talagalay sahayda 30-maalmood ah; latisse.com ee dhakhaatiirta) khadkaaga jeedal si aad u siiso qaybteeda firfircoon siddeed ilaa 12 toddobaad si aad u bilowdo soo saarista cirifka buuxa.

3 bilood ka hor

Nadiifi midabkaaga

Weydii dhakhtarkaaga haddii daaweynta qallajinta ee xafiiska laga yaabo inay kugu habboon tahay. Diirka, kaas oo si kiimiko ah u milmaya lakabka sare ee maqaarkaaga, ayaa inta badan loo isticmaalaa in lagu daweeyo nabarrada finanka; microdermabrasion, oo si tartiib ah u fogeeya unugyada dhintay, waxay caawisaa inay baaba'do dhibco bunni ah oo ay keento qorraxda. Labada habraac, si kastaba ha ahaatee, waxay ka caawin karaan qof kasta inuu u ekaado weji cusub. Jadwal u samee laba ilaa saddex daawaynta-bishiiba mid kala duwan-si aad u hesho natiijooyinka ugu fiican.

2 bilood ka hor

Hagaaji xariiqyada ganaaxa

Cirbadda dheecaanka hyaluronic-acid sida Juvéderm ama Restylane ayaa afka iyo sanka kaa qabsanaya laalaab. U arag dhakhtarkaaga daawaynta laba bilood ka hor arooskaaga, markaa nabarrada iyo bararka waxay haystaan ​​wakhti ay ku baabi'iyaan.

Laab laalaabkii

Cirbadda Botox waxay dejin doontaa murqaha wajigaaga iyo khadadka siman ee wejigaaga iyo hareeraha indhahaaga. Laakiin, sababta oo ah muruqyadaadu waxay qaadanayaan ilaa saddex toddobaad si ay u jilcaan tallaalka ka dib, ujeedadoodu waa inaad aragto dhakhtarkaaga maqaarka lix toddobaad ka hor intaadan guursan.

Tijaabi wad taangiga buufinta

Waa fikrad wanaagsan in aad balamo ka sameysato dhowr goobood, mar haddii xirfadlayaasha bilicda ay isticmaalaan qaabab iyo farsamooyin kala duwan - kuwaas oo keeni doona natiijooyin kala duwan. Jadwal u samee tijaabadaada ka hor qubeyska arooska halkaasoo sawiro laga qaadi doono, si aad u hubiso inaad ku qanacsan tahay hadhkaaga. Marka aad la degto khabiir, jadwal u samee fadhiga is-midabaynta arooska ka hor laba ilaa saddex maalmood ka hor, maadaama midabku u ekaan doono sida ugu fiican ka dib markaad laba jeer qubeysato.

2 bilood ka hor

Iftiimin dhoolla caddayntaada

Hadda qaado dhakhtar xirfad leh, maxaa yeelay waxa laga yaabaa inay ilkahaaga dareensiiso dhawr maalmood ka dib. Haddii aad doorbidi lahayd inaadan gu'ga u helin daawaynta gudaha, xirmooyinka guriga ayaa ka saari kara wasakhda dusha sare waxayna iftiimin karaan ilaa laba hadh.

1 usbuuc ka hor

Si tartiib ah u soco

Meelaha wax-ka-samayska ah ee aadan leysarka siinin si aad usbuucyada u-joogtid jirrido-jajab la'aan.

Ku dar boorash

Waan ognahay inaad ku mashquulsan tahay casho-ku-celcelinta, laakiin waqti u samee mani-pedi oo leh daaweyn parafiin ah maalin ka hor intaadan dhihin "waan sameeyaa," sidaa darteed gacmahaaga iyo cagahaagu waxay u muuqdaan kuwo dabacsan. Ha ka tegin tan ilaa maalinta midabada madow ay qaadanayso waqti ay ku engegaan oo waxaad halis u tahay inaad qarxisid maroojiyaha.

Ilaha: Erin Anderson, timo-yaqaan; Eric Bernstein, MD, dhakhtarka maqaarka; Marie Robinson, midab -dile; Ava Shamban, MD, dhakhtarka maqaarka; Anna Stankiewcz, oo ah khabiir ku takhasusay maqaar saarka burushka hawada; Brian Kantor, D.D.S., dhakhtarka ilkaha ee qurxinta; Ji Baek, manicurist

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