Sidee Iskuduwaha Fayo-qabka Brand Gryph & IvyRose ay u Tababaraan Is-Daryeelka
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Qanacsan
![](https://a.svetzdravlja.org/lifestyle/how-the-co-founder-of-wellness-brand-gryph-ivyrose-practices-self-care.webp)
Markii ay jirtay 15 sano, Karolina Kurkova-oo ah aasaasaha Gryph & IvyRose, oo ah nooc ka mid ah badeecadaha fayoobaanta dabiiciga ah-waxay la mid ahayd dhallinta kale ee buux-dhaaftay oo daalan.
Laakiin sida supermodel -ka guuleysta, walbahaarkeedu wuxuu ahaa mid xoogaa ka culus kuwa dadka intiisa badani u adkaystaan. Waa markii ay ogaatay in sida ay gudaha ka dareentay ay ka muuqatay maqaarkeeda.
"Waxaan safri lahaa 16 saacadood ka dibna waxaan ku jiri lahaa sawir qaadasho 16 saacadood, sidaa darteed waxaan si dhakhso ah u bartay inaan u baahanahay inaan is daryeelo si aan u sii wado xawaarahaas iyo iftiinkayga. Waxa aan bilaabay in aan helo acupuncture si aan isu dheelli tiro, u shaqeeyo, u fakaro, ugana fikiro cuntada sidii shidaal oo iga caawisay in aan sameeyo.
Maanta, markay 35 jir tahay, hooyada labada carruur leh waxay leedahay xirfad moodelnimo iyo shirkad fayaqabka oo kobcaysa, waxayna ku dartay dhowr qaybood nidaamkeeda is-daryeel. "Waxaan ogaaday in marka aan ku xidhnaado dabeecadda, dadka kale [qoyska, saaxiibbada, bulshada], iyo naftayda, aan dareemo oo aan fiiriyo sida ugu fiican," ayay tidhi Kurkova. "Marka waxaan mudnaanta siinayaa waxqabadyada sida inaan xeebta kula socdo carruurtayda, aan wax la karsado saaxiibbadayda saaxiibbada ah, iyo dhageysiga muusigga." (Waqti uma hayo is-daryeelid? Waa tan sida loo sameeyo.)
Is -qurxinta, si gaar ah u qarsoon, qarqaryo leh, iyo boomaato cad -cad oo geesinimo leh sida Charlotte Tilbury Hot Lips 2 (Iibso, $ 37, sephora.com), ayaa iyaduna si dhaqso leh kor ugu qaadaysa. Kurkova ayaa tiri: “Oo midab casaan leh oo cusub markaan timo midabeeyo runtii waxay iga dhigaysaa inaan dareemo caddaalad, ooh,” ayay tiri Kurkova. Waxay u qaddarinaysaa Biologique Recherche Lotion P50 (Iibso, $68, daphne.studio) inay u ilaaliso maqaarkeeda u eg oo kale waxayna si joogto ah jirkeeda u isticmaashaa aaladda gacanta ee LED.
Laakiin waxay raacisay: “Si kasta oo ay tahay badeecadaha aan isticmaalayo ama dharka aan xirto, waa inaan ku jiraa xaalad maskaxeed oo habboon si aan u ekaado mid wanaagsan. Kalsoonida gudaha ayaa kuu saamaxaysa inaad wax walba gashato oo aad ku daydo galmo aan dadaal lahayn. Waxaan si miyir leh naftayda u xasuusiyaa inaan xoog badanahay oo aan caafimaad qabo iyo in ammaan-darradaydu aysan ku socon doonin jidkayga. Inta badan ee aan sidaas sameeyo, ayaa inta ay quruxdayda gudaha iigu iftiimaysaa. ”
Majaladda Shape, cadadka Diseembar 2019