Habka cabsida leh ee Madaxtooyada Trump ay u saamayso walaaca Maraykanka

Qanacsan

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Waxa caado u ah in madaxweynaha “100-ka maalmood ee ugu horreeya” ee uu xilka hayo loo eego waxa iman doona inta uu xilka hayo. Iyada oo madaxweyne Trump uu ku soo dhawaanayo 100-ka maalmood ee uu ku beegan yahay Abriil 29, waxaa jira hal isbeddel weyn oo ku yimid dadka Mareykanka oo soo shaac baxay tan iyo markii la doortay: Qof kastaa wuu welwelsan yahay.

Ku dhawaad ​​afar meelood saddex meel (71 boqolkiiba) dadka Maraykanka ah ee da'doodu u dhaxayso 18 ilaa 44 sano jir ayaa sheegay in ay dareemayaan werwer natiijada doorashada awgeed, ku dhawaad ​​saddex meelood laba meel dadka Maraykanku waxay isku raaceen in madaxweynaheenna hadda uu dad badan ku keeno walaac, sida lagu sheegay daraasad cusub. oo ah 2,000 qof oo qaangaar ah oo ay u xilsaartay goobta daryeelka caafimaadka CareDash.

ICYMI, welwelku maahan wax aan caadi ahayn; 28 boqolkiiba dadka qaangaarka ah ee Maraykanka ayaa la kulmay xanuunka welwelka wakhti noloshooda ka mid ah, sida uu qabo Machadka Qaranka ee Caafimaadka Dhimirka. Waxaa muhiim ah in la ogaado, si kastaba ha ahaatee, dadka soo sheega walaaca khasab ma aha inay la il daran yihiin walwalka walwalka, laakiin la kulma dareenka walaaca, kaas oo lagu qeexay sida, "dareen lagu garto dareenka kacsanaanta, fekerka welwelka, iyo isbeddellada jireed sida cadaadiska dhiigga oo kordha," sida laga soo xigtay Ururka Cilmi-nafsiga ee Maraykanka (APA). (Halkan waa waxa aad u baahan tahay inaad ka ogaato farqiga u dhexeeya labada.) Sahan gaar ah, 45 boqolkiiba dadka Maraykanka ah ayaa sheegay inay la kulmeen qaar ka mid ah calaamadaha walaaca ee aadka u badan, oo ay ku jiraan niyad-jabka, miisaanka oo kordha, dhibaato hurdo, cidhiidhi xidhiidh, xanaaq, xanaaq. , iyo dareen-werwerka-dhammaantood gaar ahaan natiijada doorashada.

Kahor intaadan wax qaadan (maxaa yeelay waad taqaan waxa ay ka sheegaan mala -awaalka), dhegeyso: Xitaa dadka codeeyay loogu talagalay Trump waxaa la kulma dareen walaac leh. Qiyaastii boqolkiiba 40 codbixiyeyaasha Trump ee la daraaseeyay 1) waxay soo wariyeen inay dareemayaan walwal sababtoo ah natiijooyinka doorashada, 2) waxay isku raaceen inuu sababayo dad badan oo walwal leh, iyo 3) waxay raadinayaan siyaabo ay ula qabsadaan jawiga siyaasadeed ee taban. (Warbaahinta bulshada, qof kasta?) Xaalad kale oo la yaab leh: Inkasta oo dhammaan isbeddellada xuquuqda caafimaadka haweenka ee cabsida leh ay ku wareegayaan maamulka cusub, ragga ayaa xitaa aad ugu dhow haweenka inay soo sheegaan dareenka walaaca. Boqolkiiba 54 ragga ayaa soo sheegay inay dareemayaan walwal iyagoo ka jawaabaya caleemo saarka iyo 48 boqolkiiba dumarka.

Sidee bay dadku caadi ahaan ula qabsadaan walaaca? Sida muuqata, iyaga oo ka leexday caadooyinkoodii caafimaad qabay. Dadka qaba astaamaha welwelka ee caadiga ah, ku dhawaad ​​kalabar ayaa soo sheegay inay ku lug leeyihiin dabeecado aan caafimaad qabin sida cabbitaanka aalkolada, sigaar cabidda, cunista cuntooyin aan caafimaad qabin, ama muran sababtoo ah natiijooyinka doorashada November. (Tusaale A: doorashadu waxay ku dhawaatay inay keento hal haweeney furiin.) Ku dhawaad ​​kala bar dadka Maraykanka ah ee jira 18 ilaa 44 sano ee la kulma astaamaha welwelka ayaa iyaguna soo sheega hurdada oo yaraata ama galmo yaraata doorashada awgeed. Barbra Streisand ayaa xitaa qiratay in madaxtinimada Trump ay ka dhigayso walaaca ay cunayso, Lena Dunhamna waxay leedahay culeyska ayaa keenaya lumin miisaanka.

"Natiijooyinka doorashadii November waxay abuurtay 'dabaylaha saxda ah' ee walaaca sii kordhaya waxayna saameynaysaa caafimaadkayaga qaranka," ayuu yidhi Lataliyaha Caafimaadka CareDash Steven Stosny, Ph.D., daaweeyaha fadhigiisu yahay Washington, DC. "Walaaca iyo neerfayaasha waxay ka yimaadaan cabsida ah in wax xun ay dhacaan. Dareennadan ayaa sii kordhaya waqtiyada aan la hubin oo sidoo kale waa la kala qaadaa. Waxa aan hadda aragno waa dadka Maraykanka ah oo isku dayaya in ay la dagaalamaan hubanti la'aanta madaxweyne caan ku ah geesinimo iyo dabeecad lama filaan ah, sida iyo sidoo kale wareegga wararka 24-ka saac ah oo ay qayb ka yihiin aaladaha warbaahinta bulshada ee sii kordhiyay welwelka siyaasadeed. ”

Haddii arrimuhu sidan ku sii socdaan afarta sano ee soo socota, waxaad qaadi kartaa tillaabooyinkan si aad miyirqab ugu ahaato baraha bulshada, isku day talooyinkan lagula tacaalayo welwelka maalinlaha ah, raacna wadadii ay mareen haweenkan oo helay meel caafimaad qabta walaaca doorashada: yoga. (Halkan: xoogaa ka-hortagga welwelka ayaa u muuqda in la isku dayo ASAP.)

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