Heesaha ugu sarreeya ee 10 ee ka socda Spotify ayaa kaa caawin doona inaad sii dheeraato, dhakhso badan
![Heesaha ugu sarreeya ee 10 ee ka socda Spotify ayaa kaa caawin doona inaad sii dheeraato, dhakhso badan - Hab-Nololeed Heesaha ugu sarreeya ee 10 ee ka socda Spotify ayaa kaa caawin doona inaad sii dheeraato, dhakhso badan - Hab-Nololeed](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Qanacsan
![](https://a.svetzdravlja.org/lifestyle/the-top-10-running-songs-from-spotify-will-help-you-go-longer-faster.webp)
Maanta waa maalinta tababarka ugu weyn ee sannadka. Runtii-dad aad u badan ayaa qulqulaya liisaska jimicsiga Spotify ee Janaayo 7 marka loo eego maalin kasta. Markaan idhaahdo, waxaan si rasmi ah usbuuc ugu jirnaa sannadka cusub oo, aan dhab noqonno, waxaa laga yaabaa inaad hore u lumisay uumi qaraarka. Haddii yoolkaaga 2016 uu yahay inaad si degdeg ah u ordo, fogaato, ama marar badan, markaa waxaad u baahan doontaa wax aad ku ilaaliso dabka.
Cue: Liiska ciyaarta Spotify ee heesaha ugu orodka badan adduunka. In ka badan 60 boqolkiiba orodyahannada ayaa sheegaya in muusiggu uu ka caawiyo inay si dhaqso leh u ordaan, sida laga soo xigtay daraasadda Spotify ee 1,500 orodyahannada Mareykanka iyo Boqortooyada Midowday, iyo daraasado aan tiro lahayn ayaa caddaynaya inay run tahay. 10-ka heesood waxay ahaayeen heesaha ugu orodka badan adduunka ee 2015; waxay ka caawiyeen adeegsadayaasha Spotify Running inay daboolaan in ka badan 34.5 milyan mayl toddobadii bilood ee la soo dhaafay. Qaybta ugu fiican? Intooda badan waxaa leh dumar farshaxanimo oo aad u adag.
La soco Beyoncé's "Run the World (Gabdhaha)" iyo "7/11," iyo sidoo kale garaacyada Kelly Clarkson, Missy Elliot, TLC, Sia, iyo Rihanna. Saddex fanaan oo rag ah ayaa ku soo dhex dhuuntay 10ka sare: Calvin Harris, Wiz Khalifa, iyo Mark Ronson. Iyo in kastoo aan jeclaan lahayn in 10 -ka ugu sarreeya ay noqdaan gebi ahaanba oo ay ku badan yihiin fannaaniin dumar ah, Harris '' Feel So Close '' ayaa aad ugu habboon in la iska caabbiyo.
Hoos ka dhegayso, ama guji oo ku dar Spotify-gaaga si aad u dhegaysato socodka. Marka aad mid ka mid ah dhex maraan, isku day Spotify Running app; waxay leedahay dareemayaal xisaabiya xawaarahaaga oo buuxinaya jimicsigaaga isku dhafka raadadka kuwaas oo ku habboon waqtigaaga iyo dhadhanka muusiga (xitaa waxaa jira isku dhafka ay soo saartay Ellie Goulding!). Tixgeli caajiskaaga socda si rasmi ah loo dumiyay (iyo sidoo kale qaraarkaas si loo jaray waqtigaaga 5K).