8 xeelado si loo joojiyo khuurada si dhakhso ah

Qanacsan

• Daaweynta guriga si loo joojiyo khuurada

Laba xeeladood oo fudud oo lagu joojiyo khuurada ayaa ah inaad had iyo jeer u seexato dhinacaaga ama calooshaada oo aad u isticmaasho nabarro sanka ka soo horjeeda anti-khuuro, maxaa yeelay waxay fududeeyaan neefsashada, si dabiici ah u yareeya khuurada.

Si kastaba ha noqotee, waxaa muhiim ah in la fahmo waxa keena khuurada maxaa yeelay mararka qaarkood khuurada waxaa keena sanka oo cufan, laakiin sidoo kale waxaa sababi kara isbeddelo ku dhaca septumka sanka, sidaas darteedna haddii shaqsigu khuuryo markasta oo uu hurdo, habeen kasta, waxaa laga yaabaa in loo baahdo la-tashi lala yeesho dhakhtarka takhasuska leh ee 'otolaryngologist'

Qaar ka mid ah talooyinka wanaagsan ee lagu joojiyo khuurada waa:

1. ​Isticmaalidda barkin ka hortag ah khuurada maxaa yeelay waxay si fiican u taageeraan qoorta, iyagoo fududeynaya marinka hawada;
2. Isticmaalida buufinta sanka, sida nasonex ama Sillenzz, oo qoya afkaaga iyo cunaha halka yareeya khuurada.
3. Miisaan lummaxaa yeelay miisaanka xad-dhaafka ahi wuxuu ku adkayn karaa hawadu inay marto marinnada hawadda;
4. Ka fogow sigaar cabista inaad si fiican u neefsan karto;
5. Ha isticmaalin cabitaannada aalkolada leh ka hor intaadan seexan maxaa yeelay aalkoladu waxay dejisaa muruqyada cunaha oo hawaduna si dhakhso leh ayey u dhaaftaa, taasoo keenta dhawaq;
6. Ka fogow qaadashada xasaasiyadda ka hortagga ka hor intaadan seexan maxaa yeelay waxay sababi karaan khuuro;
7. Gasho koodh khuuro sanka oo u shaqeeya sida diiriye sanka oo fududeeya marinka hawada. Istaraatiijiyadda noocan ah waxaa laga iibsan karaa internetka iyo dukaamada sida Americanas, tusaale ahaan.
8. Xidho maaskaro si aad u seexato loo yaqaanCPAP kaas oo ku ridaya hawo nadiif ah wajiga, bedelida cadaadiska marin-haweedka, fududeynta marinka hawada. Wax dheeri ah ka baro: Koob.

Haddii khuuradu la xiriirto cilladaha sanka, sanka septum ama afka, dhakhtarku wuxuu kugula talin karaa qalliinka lafaha si loo fududeeyo marinka hawada, la dagaallanka khuurada.

Daaweynta guriga si loo joojiyo khuurada

Daaweyn weyn oo guriga loogu talagalay khuurada haddii ay dhacdo ciriiri sanka ayaa neef ka qaadanaya eucalyptus.

• Sida loo sameeyo: Ku rid ilaa 5 dhibcood oo saliid ah eucalyptus 1 litir oo biyo karkaraya ah oo neefta uumi daqiiqado yar. Shukumaan ayaa la dul dhigi karaa madaxa, oo dabooli kara maddiibadda, si uumiga u xannibmo oo u neefsado uumi badan.

Tani waa daawo weyn oo guriga loogu talagalay kuwa khuuriya markay hargab qabaan, tusaale ahaan. Ka eeg tusaalooyinka kale: Sida loo daboolo sanka.