Tijaabada Triglycerides

Qanacsan

• Waa maxay baaritaanka triglycerides?
• Maxaa loo adeegsadaa?
• Maxaan ugu baahanahay baaritaanka triglycerides?
• Maxaa dhacaya inta lagu jiro baaritaanka triglycerides?
• Ma u baahanahay inaan sameeyo wax walba si aan ugu diyaargaroobo imtixaanka?
• Ma jiraan wax khatar ah oo imtaxaanku leeyahay?
• Maxay natiijooyinka ka dhigan yihiin?
• Tixraacyo

Waa maxay baaritaanka triglycerides?

Tijaabada triglycerides waxay cabireysaa xaddiga triglycerides ee dhiiggaaga ku jira. Triglycerides waa nooc ka mid ah dufanka ku jira jirkaaga. Haddii aad cuntid kalooriyo ka badan intaad u baahan tahay, kalooriyada dheeraadka ah waxaa loo beddelay triglycerides. Daawooyinkaan triglycerides waxaa lagu keydiyaa unugyadaada dufanka si loogu isticmaalo mar dambe. Marka jirkaagu u baahan yahay tamar, triglycerides ayaa lagu sii daayaa socodka dhiiggaaga si ay shidaal ugu noqoto muruqyadaadu inay shaqeeyaan. Haddii aad cuntid kalooriyo ka badan inta aad gubatid, gaar ahaan kalooriyada kaarbohaydraytyada iyo dufanka, waxa laga yaabaa inaad dhiiggaaga ku hesho heerar triglyceride oo sarreeya. Daawooyinka triglycerides ee sareeya waxay kugu ridi karaan halista ugu weyn ee wadno qabad ama istaroog.

Magacyada kale ee baaritaanka triglycerides: TG, TRIG, guddiga dufanka leh, soonka lipoprotein panel

Maxaa loo adeegsadaa?

Tijaabada triglycerides badanaa waa qeyb ka mid ah astaanta dufanka. Lipid waa eray kale oo dufan leh. Astaamaha 'lipid profile' waa baaritaan lagu cabbiro heerka dufanka dhiiggaaga ku jira, oo ay ku jiraan triglycerides iyo kolestarool, wax wasakh leh, oo dufan leh oo laga helo unug kasta oo jirkaaga ka mid ah. Haddii aad leedahay heerar sare oo LDL (xun) kolestarool iyo triglycerides labadaba, waxaa laga yaabaa inaad halis dheeraad ah ugu jirto wadno qabad ama istaroog.

Bixiyaha xanaanada caafimaadkaaga ayaa laga yaabaa inuu dalbado muuqaalka dheecaanka jirka oo qeyb ka ah baaritaanka caadiga ah ama in la baaro ama lala socdo xaaladaha wadnaha.

Maxaan ugu baahanahay baaritaanka triglycerides?

Dadka qaangaarka ah ee caafimaadka qabta waa inay helaan astaanta dufanka, oo ay ku jiraan baaritaanka triglycerides, afartii ilaa lixdii sanaba mar. Waxaa laga yaabaa inaad u baahato in lagaa baaro marar badan haddii aad leedahay qodobo khatar u ah cudurada wadnaha. Kuwaas waxaa ka mid ah:

• Taariikhda qoyska ee cudurka wadnaha
• Sigaar cabid
• Miisaan culus
• Caadooyinka cunida aan caafimaadka qabin
• Jimicsi la’aan
• Sonkorowga
• Dhiig kar
• Da'da. Ragga 45 jirka ah ama ka weyn iyo dumarka 50 sano ama ka weyn waxay halis sare ugu jiraan cudurka wadnaha

Maxaa dhacaya inta lagu jiro baaritaanka triglycerides?

Tijaabada triglycerides waa baaritaan dhiig. Inta lagu jiro baaritaanka, xirfadle daryeel caafimaad ayaa tijaabo dhiig ka qaadi doona xididka gacantaada, isagoo isticmaalaya cirbad yar. Kaddib cirbada la geliyo, qadar yar oo dhiig ah ayaa lagu ururin doonaa tuubada baaritaanka ama fijaan. Waxaa laga yaabaa inaad dareento xoog wax yar ah markii irbadda ay soo galayso ama ay ka baxeyso. Tani badanaa waxay qaadataa in ka yar shan daqiiqo.

Ma u baahanahay inaan sameeyo wax walba si aan ugu diyaargaroobo imtixaanka?

Waxaad u baahan kartaa inaad soonto (waxna ha cunin hana cabin) 9 ilaa 12 saacadood ka hor inta aan dhiigga lagaa qaadin. Bixiyahaaga daryeelka caafimaad ayaa kula socodsiin doona haddii aad u baahan tahay inaad soonto iyo haddii ay jiraan tilmaamo gaar ah oo la raaco.

Ma jiraan wax khatar ah oo imtaxaanku leeyahay?

Khatar aad u yar baa jirta in dhiig lagaa qaado. Waxaa laga yaabaa inaad xanuun yar ama nabar ku yeelato barta irbadda lagu muday, laakiin astaamaha badankood si dhakhso leh ayey u baxaan.

Maxay natiijooyinka ka dhigan yihiin?

Triglycerides badanaa waxaa lagu cabiraa milligram (mg) of triglycerides per deciliter (dL) of blood. Dadka waaweyn, natiijooyinka waxaa badanaa loo kala qaataa sida:

• Kala duwanaanta triglyceride ee caadiga ah / suurad wacan: in ka yar 150mg / dL
• Borderline triglyceride sare: 150 illaa 199 mg / dL
• Kala duwanaanta triglyceride-ka sareeya: 200 illaa 499 mg / dL
• Kala duwanaansho triglyceride aad u sarreeya: 500 mg / dL iyo wixii ka sareeya

Heerarka triglyceride ee ka sarreeya sidii caadiga ahayd waxay kugu ridi karaan halista cudurka wadnaha. Si loo yareeyo heerarkaaga loona yareeyo khatartaada, daryeel caafimaad bixiyahaaga ayaa kugula talin kara isbeddelada qaab nololeedka iyo / ama kuu qori kara daawooyinka.

Haddii natiijooyinkaagu ahaayeen kuwo xadka sare ah, adeeg bixiyahaagu wuxuu kugula talin karaa inaad:

• Miisaan lum
• Cun cunto caafimaad leh
• Samee jimicsi dheeri ah
• Iska yaree cabitaanka aalkolada
• Qaado dawo yareysa kolestaroolka

Haddii natiijooyinkaagu aad u sarreeyeen ama aad u sarreeyeen, adeeg bixiyahaagu wuxuu kugula talin karaa isbeddello hab nololeed oo isku mid ah sida kor ku xusan iyo sidoo kale inaad:

• Raac cunno aad u dufan badan
• Lumiso miisaan aad u tiro badan
• Qaado daawo ama daawooyin loogu talagalay in lagu yareeyo triglycerides

Hubso inaad lahadasho bixiyaha xanaanada caafimaadkaaga kahor intaadan sameynin wax isbadal weyn ah xaga cuntada ama jimicsiga.

Wax badan ka baro baaritaanka shaybaarka, kala duwanaanshaha tixraaca, iyo fahamka natiijooyinka.

Tixraacyo

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2. Ururka Wadnaha Mareykanka [Internet]. Dallas (TX): American Heart Association Inc.; c2017. Maxay ula jeeddaa Heerarka Kalastaroolkaaga [cusboonaysiinta 2017 Apr 25; daliishaday 2017 Meey 15]; [ilaa 4 shaashadood]. Waxaa laga heli karaa: http://www.heart.org/HEARTORG/Condition/Cholesterol/AboutCholesterol/What-Your-Cholesterol-Levels-Mean_UCM_305562_Article.jsp
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Macluumaadka ku yaal boggan waa in aan loo isticmaalin beddel daryeel caafimaad oo xirfad leh ama talo. La xiriir bixiye daryeel caafimaad haddii aad su'aalo ka qabtid caafimaadkaaga.