Dhallaanka iyo tallaalada

Tallaalku (tallaalku) waa muhiim si ilmahaagu u caafimaad qabo. Maqaalkani wuxuu ka hadlayaa sida loo yareeyo xanuunka tallaalada carruurta.

Waalidiinta badanaa waxay la yaaban yihiin sida tallaalada looga dhigo kuwa aan xanuun badneyn ubadkooda. Ku dhowaad dhammaan tallaallada (sidoo kale loo yaqaanno tallaallada) waxay u baahan yihiin in la siiyo muruqa ama maqaarka hoostiisa iyadoo la isticmaalayo irbad iyo siriinjo. Yaraynta heerka walaaca ilmahaaga waxay noqon kartaa habka ugu wanaagsan ee looga caawin karo yareynta xanuunka.

Halkan waxaa ku yaal tilmaamo.

INTA AAN XABSIGA LAHAYN

U sheeg carruurta waaweyn in tallaalka loo baahan yahay si loo ilaaliyo iyaga oo caafimaad qaba. Ogaanshaha waxa laga filayo waqtiga ka hor ayaa ilmaha u xaqiijin kara.

U sharax ilmaha in ay caadi tahay oohinta. Laakiin u soo jeedi in ilmuhu isku dayo inuu noqdo geesi. Sharax in aadan sidoo kale jeclayn tallaalka, laakiin aad isku daydo inaad geesi tahay, sidoo kale. Ku ammaan ilmaha ka dib marka ay tallaalku dhammaadaan, ama ha ooyaan iyo haddii kaleba.

Qorsheyso wax xiiso leh in la sameeyo ka dib. Safar ay ku tagayaan baarkinka ama madadaalo kale tallaalka ka dib ayaa kan xiga ku cabsi gelin kara.

Dhakhaatiirta qaar waxay isticmaalaan buufis xanuun yareeye ah ama kareemo kahor intaan talaalka la siin.

MARKII XABADKA LA SIINAYO

Cadaadis saar aagga ka hor inta aan la tallaalin.

Isdeji oo ha u ogolaan ilmaha inuu arko haddii aad xanaaqsan tahay ama aad walwalsan tahay. Cunuggu wuu ogaan doonaa haddii aad cabsanayso ka hor tallaalka. Si deggan ula hadal oo adeegso ereyo nasteexo leh.

Raac tilmaamaha bixiyaha daryeelka caafimaadka ee ku saabsan sida ilmahaaga loogu hayo inuu istaago lugta ama gacanta tallaalka qaadanaysa.

Ku mashquul ilmaha adoo afuufaya goobooyin ama ku ciyaaraya tooy. Ama farta ku fiiq sawir darbiga, tiri ama dheh ABC-yada, ama u sheeg ilmaha wax qosol leh.

MAXAA LAGA FILAYAA GURIGA

Tallaalka ka dib, maro qabow oo qoyan ayaa la dhigi karaa goobta tallaalka si loo yareeyo xanuunka.

Dhaqdhaqaaqa joogtada ah ama isticmaalka gacanta ama lugta tallaalka laga helay ayaa sidoo kale kaa caawin kara yareynta xanuunka.

Siinta ilmahaaga acetaminophen ama ibuprofen waxay kaa caawin kartaa yareynta calaamadaha guud, kuwa yar yar ka dib tallaalada. Raac tilmaamaha xirmada ee ku saabsan sida loo siiyo ilmahaaga daawada. Ama wac daryeel bixiyaha ilmahaaga si aad u hesho tilmaamo.

Dhibaatooyinka ay keento tallaalku way kala duwan yihiin, waxayna kuxirantahay nooca tallaal ee la qaatay. Inta badan, dhibaatooyinka soo raaca waa kuwo fudud. Wac daryeel bixiyaha ilmahaaga isla markiiba haddii ilmahaagu:

• Waxay kobcisaa qandho sare
• Lama dejin karo
• Wuxuu aad uga yaraa firfircoonida caadiga ah

TALLAALADA CAADIGA AH EE CARRUURTA

• Tallaalka busbuska
• Tallaalka DTaP (tallaalka)
• Tallaalka cagaarshowga A
• Tallaalka cagaarshowga B
• Tallaalka Hib
• Tallaalka HPV
• Tallaalka hargabka
• Tallaalka Meningokokal
• Tallaalka MMR
• Tallaalka pneumococcal conjugate
• Tallaalka Pneumococcal polysaccharide
• Tallaalka cudurka dabeysha (tallaalka)
• Tallaalka Rotavirus
• Tallaalka Tdap

Dhallaanka iyo tallaallada; Dhallaanka iyo tallaalada; Ilmaha iyo tallaalada; Busbuska - tallaalada; DTaP - tallaalada; Cagaarshowga A - tallaalada; Cagaarshowga B - tallaal; Hib - tallaalada; Hargabka Haemophilus - tallaal; Hargab - tallaal; Meningococcal - tallaal; MMR - tallaalada; Pneumococcal - tallaal; Dabaysha - tallaalada; IPV - tallaalada; Tdap - tallaal

• Tallaalada dhallaanka

Berstein HH, Killinsky A, Orenstein WA. Ku dhaqanka tallaalka. Gudaha: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Buugga Buugga Caafimaadka Caruurta. 21aad ed. Philadelphia, PA: Elsevier; 2020: cutubka 197.

Xarumaha Xakamaynta iyo Ka-hortagga Cudurrada. Tusaha waalidka ee talaalada caruurta. www.cdc.gov/vaccines/parents/tools/parents-guide/downloads/parents-guide-508.pdf. La cusbooneysiiyay Ogosto 2015. Waxaa la helay Maarso 18, 2020.

Robinson CL, Bernstein H, Poehling K, Romero JR, Szilagyi P. Guddiga La-talinta ee Ku-Dhaqanka Tallaalada waxay ku taliyeen jadwalka tallaalka carruurta iyo dhallinyarada da'doodu tahay 18 sano ama ka yar - Mareykanka, 2020. MMWR Morb Dhimasho Wkly Rep. 2020; 69 (5): 130-132. PMID: 32027628 pubmed.ncbi.nlm.nih.gov/32027628/.