Kalsiyum ee Tijaabada Kaadi

Qanacsan

• Waa maxay kalsiyum ku jira baaritaanka kaadida?
• Maxaa loo adeegsadaa?
• Maxaan ugu baahanahay kalsiyum tijaabada kaadida?
• Maxaa dhaca inta lagu jiro kaalshiyamka baaritaanka kaadida?
• Ma u baahanahay inaan sameeyo wax walba si aan ugu diyaargaroobo imtixaanka?
• Ma jiraan wax khatar ah oo imtaxaanku leeyahay?
• Maxay natiijooyinka ka dhigan yihiin?
• Ma jiraan wax kale oo aan u baahanahay inaan ka ogaado kalsiyum ku jira baaritaanka kaadida?
• Tixraacyo

Waa maxay kalsiyum ku jira baaritaanka kaadida?

Kaalshiyam ku jira baaritaanka kaadida ayaa cabiraya xaddiga kaalshiyamka ku jira kaadidaada. Calcium waa mid ka mid ah macdanta ugu muhiimsan jirkaaga. Waxaad ubaahantahay kalsiyum si aad uhesho lafaha iyo ilkaha caafimaadka qaba. Kaalshiyamku sidoo kale wuxuu lagama maarmaan u yahay shaqada saxda ah ee neerfahaaga, murqahaaga, iyo wadnahaaga. Ku dhowaad dhammaan kaalshiyamka jirkaaga waxaa lagu keydiyaa lafahaaga. Qaddar yar ayaa ku wareega dhiigga, inta soo hartana waxaa lagu sifeeyaa kelyaha oo loo gudbiyaa kaadidaada. Haddii heerarka kaalshiyamka kaadidu aad u sarreeyaan ama aad u hooseeyaan, waxay macnaheedu noqon kartaa inaad qabto xaalad caafimaad, sida cudurka kalyaha ama dhagxaanta kalyaha. Dhagxaanta kilyaha waa maaddooyin adag oo u eg sida dhagax dixeed oo kale oo ku abuuri kara hal ama labada kelyood markii kalsiyum ama macdano kale ay ku soo baxaan kaadi ahaan. Inta badan dhagxaanta kelyaha waxaa laga sameeyaa kaalshiyam.

Kalsiyum badan oo ku jira ama ku yar dhiiga ayaa sidoo kale tilmaami kara cillad kelyo, iyo sidoo kale cudurada lafaha qaarkood, iyo dhibaatooyinka kale ee caafimaad. Sidaas darteed haddii aad leedahay astaamaha mid ka mid ah cilladahaas, daryeel caafimaad bixiyahaaga ayaa laga yaabaa inuu dalbado baaritaanka dhiigga kaalshiyamka, oo ay weheliso kaalshiyam kaadi baaris ah. Intaas waxaa sii dheer, baaritaanka dhiigga ee kalsiyum ayaa badanaa lagu daraa iyada oo qayb ka ah baaritaan joogto ah.

Magacyada kale: baaritaanka kaadiyeed (kaalshiyam)

Maxaa loo adeegsadaa?

Kaalshiyam ku jira baaritaanka kaadida ayaa loo isticmaali karaa in lagu baaro ama loola socdo shaqada kilyaha ama dhagxaanta kalyaha. Waxaa sidoo kale loo isticmaali karaa in lagu ogaado ciladaha parathyroid, qanjirka u dhow qanjirka 'thyroid' kaas oo gacan ka geysanaya hagaajinta xaddiga kaalshiyamka ku jira jirkaaga.

Maxaan ugu baahanahay kalsiyum tijaabada kaadida?

Waxaad u baahan kartaa kaalshiyam ku jira baaritaanka kaadida haddii aad leedahay astaamaha dhagaxa kalyaha. Calaamadahaas waxaa ka mid ah:

• Dhabar xanuun daran
• Calool xanuun
• Lalabbo iyo matag
• Dhiig ku jira kaadida
• Kaadida oo soo noqnoqota

Waxa kale oo laga yaabaa inaad u baahato kaalshiyam ku jira baaritaanka kaadida haddii aad leedahay astaamo cillad parathyroid ah.

Calaamadaha aad u badan ee hormoonka parathyroid waxaa ka mid ah:

• Lalabbo iyo matag
• Cunto xumo
• Calool xanuun
• Daal
• Kaadida oo soo noqnoqota
• Laf iyo kalagoys xanuun

Astaamaha aad u yar hormoonka parathyroid waxaa ka mid ah:

• Calool xanuun
• Muruqyo xanuun
• Faraha farta
• Maqaarka qalalan
• Ciddiyaha dillaaca

Maxaa dhaca inta lagu jiro kaalshiyamka baaritaanka kaadida?

Waxaad u baahan doontaa inaad ururiso dhammaan kaadidaada muddada 24-saac ah. Tan waxaa lagu magacaabaa tijaabada tijaabada kaadida oo 24-saac ah. Bixiyaha xanaanada caafimaadkaaga ama xirfadlaha sheybaarka ayaa ku siin doona weel aad kaadidaada ku soo ururiso iyo tilmaamo ku saabsan sida loo ururiyo loona keydiyo shaybaarkaaga. Tijaabada tijaabada ah ee 24ka saacadood guud ahaan waxaa ku jira talaabooyinka soo socda:

• Faaruqi kaadiheysta subaxdii kaadidaasna ku daadi. Ha ururin kaadidan. Qor waqtiga.
• 24ka saacadood ee soo socda, ku kaydi dhammaan kaadidaada weelka la siiyay.
• Ku keydi weelka kaadida qaboojiyaha ama qaboojiyaha barafka wata.
• Ku soo celi weelka muunada xafiiska bixiyaha caafimaadkaaga ama shaybaarka sida lagu faray.

Ma u baahanahay inaan sameeyo wax walba si aan ugu diyaargaroobo imtixaanka?

Waxaa lagu weydiin karaa inaad iska ilaaliso cuntooyinka qaarkood iyo daawooyinka dhowr maalmood baaritaanka ka hor. Bixiyaha xanaanada caafimaadkaaga ayaa kula socodsiin doona hadii ay jiraan tilmaamo gaar ah oo la raaco.

Ma jiraan wax khatar ah oo imtaxaanku leeyahay?

Khatar la ogyahay ma leh in lagaa qaado kalsiyum baaritaanka kaadida.

Maxay natiijooyinka ka dhigan yihiin?

Haddii natiijooyinkaagu muujiyaan heerar ka sarreeya heerarka kaalshiyamka ee kaadidaada, waxay tilmaami kartaa:

• Khatarta ama joogitaanka dhagax kalyaha
• Hyperparathyroidism, xaalad ah in qanjirkaaga parathyroid uu soo saaro hormoon parathyroid aad u badan
• Sarcoidosis, waa cudur sababa caabuq sanbabada, qanjidhada qanjirada, ama xubnaha kale
• Kaalshiyam aad u tiro badan oo ku jirta cuntadaada oo laga helo fitamiin D kaabis ah ama caano

Haddii natiijooyinkaagu muujiyaan wax ka hooseeya heerka caadiga ah ee kaalshiyamka kaadidaada, waxay tilmaami kartaa:

• Hypoparathyroidism, xaalad ah in qanjirkaaga parathyroid uu soo saaro hormoon parathyroid aad u yar
• Faytamiin D yaraanta
• Cilad kelyo ah

Haddii heerkaaga kaalshiyamku aanu caadi ahayn, macnaheedu maahan inaad leedahay xaalad caafimaad oo u baahan daaweyn. Waxyaabaha kale, sida cuntada, kaabayaasha, iyo daawooyinka qaarkood, oo ay ku jiraan antacids, waxay saameyn ku yeelan karaan heerarka kaalshiyamka kaadidaada. Haddii aad su'aalo ka qabtid natiijooyinkaaga, la hadal daryeel caafimaad bixiyahaaga.

Wax badan ka baro baaritaanka shaybaarka, kala duwanaanshaha tixraaca, iyo fahamka natiijooyinka.

Ma jiraan wax kale oo aan u baahanahay inaan ka ogaado kalsiyum ku jira baaritaanka kaadida?

Kaalshiyam ku jira baaritaanka kaadida ayaan kuu sheegi doonin inta kaalshiyam ahi ku jirto lafahaaga. Caafimaadka lafaha waxaa lagu cabbiri karaa nooc raajo ah oo loo yaqaan baarista lafa-beelka lafaha, ama baaritaanka loo yaqaan 'dexa scan'. Skaanka 'dexa scan' wuxuu cabbiraa waxa ku jira macdanta, oo ay ku jiraan kaalshiyamka, iyo dhinacyada kale ee lafahaaga.

Tixraacyo

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Macluumaadka ku yaal boggan waa in aan loo isticmaalin beddel daryeel caafimaad oo xirfad leh ama talo. La xiriir bixiye daryeel caafimaad haddii aad su'aalo ka qabtid caafimaadkaaga.