Warka wanaagsan ee ku saabsan kansarka

Qanacsan

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Waxaad yareyn kartaa halistaada

Khubarada ayaa sheegaya in boqolkiiba 50 dhammaan kansarrada Mareykanka laga hortagi karo haddii dadku ay qaadaan tillaabooyin aasaasi ah si ay u yareeyaan khatartooda. Qiimaynta khatarta shaqsiyeed ee 12 ka mid ah kansarrada ugu badan, buuxi xog -waraysi kooban oo onlayn ah - "Halistaada Kansarka" - ee Xarunta Websaytka Ka -hortagga Kansarka ee Harvard, www.yourcancerrisk.harvard.edu. Kadib guji isbedelada qaab nololeedka ee lagula taliyay oo fiiri hoos u dhaca halistaada. Tusaale ahaan, si aad si weyn hoos ugu dhigto fursadahaaga helitaanka kansarka afka ilmogaleenka, ha cabin sigaar, qaado baaritaanka Pap -ga ee joogtada ah, xaddid lammaaneyaasha galmada iyo isticmaal kondhom ama diaphragm. - M.E.S.

Naas -nuujintu waxay ka hortagtaa kansarka naasaha

Kalkaalinta ilmaha muddo sannad ah waxay yareyn kartaa halista kansarka naasaha qiyaastii boqolkiiba 50, marka la barbardhigo dumarka aan waligood nuujin, ayay cilmi -baareyaasha Iskuulka Caafimaadka ee Jaamacadda Yale sheegeen.

Kiniinkee si fiican uga hortagaya kansarka?

Ka-hortagga uur-qaadista afka, uurka iyo naas-nuujinta dhammaantood waxay yareeyaan halista kansarka ugxan-sidaha, malaha iyagoo xakameynaya ugxan-sidaha. Hadda, daraasad Xarunta Caafimaadka Jaamacadda Duke waxay iftiiminaysaa sida kale ee OC ay ula dagaallami karto cudurka: progestin (nooc ka mid ah progesterone) oo ay ku jiraan ayaa laga yaabaa inay unugyada kansarka u nugul ee ugxan-yari is-burburiyaan. Dumarka qaatay kiniinka muddo saddex bilood ah ama ka badan waxay leeyihiin heerar kansar ka ugxan-yar marka loo eego kuwa aan isticmaalin, laakiin dumarka qaatay noocyada progestin-ka sare (sida Ovulen iyo Demulen) ayaa hoos u dhigay halistooda laba jibbaar ka badan kuwa qaatay progestin-ka hooseeya noocyada (sida Enovid-E iyo Ovcon). Maadada Estrogen -ka wax isbeddel ah ma samayn. - D.P.L.

Caano: waxay u fiican tahay xiidanka

Dadka cabba caanaha ugu badan ee nooc kasta ah (marka laga reebo caanaha subagga) waxay u badan tahay inay ku dhacaan kansarka mindhicirka muddo 24 sano ah, falanqaynta ku dhawaad ​​10,000 oo reer Yurub ah caadooyinka cabbitaanka caanaha ayaa la helay. Cilmi -baadhayaashu waxay ku soo gabagabeeyeen in ilaalintu aysan sabab u ahayn kalsiyum ama fiitamiin D -ga caanaha ku jira waxayna qiyaaseen in lactose (sonkorta caanaha) ay dhiirri -gelin karto korriinka bakteeriyada saaxiibtinimada leh ee ka caawisa ka -hortagga kansarka. - K.D.

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