Qoraa: John Pratt
Taariikhda Abuurista: 9 Febraayo 2021
Taariikhda Cusboonaysiinta: 14 Febraayo 2025
Anonim
Soomalida oo La Ogaaday in ay Dadka Addoonsan jireen | Sababtu maxay aheyd
Dareemoleyad: Soomalida oo La Ogaaday in ay Dadka Addoonsan jireen | Sababtu maxay aheyd

Qanacsan

Weliga-caruusadu waa geed daawo, sidoo kale loo yaqaan Centonodia, Health-herb, Sanguinary ama Sanguinha, oo si weyn loogu adeegsado daaweynta cudurada neef mareenka iyo dhiig karka.

Magaceeda sayniska waa Polygonum aviculare waxaana laga iibsan karaa bakhaarada cuntada caafimaadka iyo farmashiyaasha wax ka qabta qaarkood.

Aroosadda abidkeed maxaa loogu talagalay?

Aroosada waligeed waxay u adeegtaa inay ka caawiso daaweynta xaakada, turqo, laabotooyinka, dhibaatooyinka maqaarka, shuban, baabasiir, dhiig kar, caabuqa kaadi mareenka iyo dhidid saaid ah.

Guryaha waligeed aroosadda

Waxyaabaha ay caruusadu waligood guursadaan waxaa ka mid ah astringent, coagulant, durayo iyo ficil rajo.

Sida loo isticmaalo waligeed aroosadda

Qaybaha ay weligeed aroosadu isticmaasho waa xididdadiisa iyo caleentiisa shaah lagu sameeyo.

  • Faleebo abid-abid: ku shub 2 qaado oo caleenta koob ah kuna dabool biyo karkaraya. Dabool, u daa 10 daqiiqo oo culeys saar. Cab 2 ilaa 3 koob maalintii.

Dhibaatooyinka ay keento aroosadda waligeed

Wax saameyn ah oo waligeed aroosadda lama helin.


Ka-hor-tagga aroosadda weligeed ah

Aroosada waligeed waa ka mamnuuc caruurta, haweenka uurka leh iyo hooyooyinka nuujinaya.

Xiiso Leh

Anatomy of Bowl kaamil ah

Anatomy of Bowl kaamil ah

Waxaa jirta abab ababta quudintaada In tagram-ka ay uga buuxaan maddiibado caafimaad leh oo qurux badan, dhadhan fiican leh (mawjado macaan! Ma aha oo kaliya ababtoo ah cuntada ku jirta baaquli waa aw...
Intee in le'eg ayay tahay in aad dhab ahaantii dhidid inta lagu jiro jimicsiga?

Intee in le'eg ayay tahay in aad dhab ahaantii dhidid inta lagu jiro jimicsiga?

Haddii aad dhidid dhidid i la marka treadmill -ku uu dhaqaaqo ama aad dareento in dhididka deri kaaga uu kugu buufinaayo fa alka HIIT marka loo eego taada, waxaa laga yaabaa inaad la yaabtay waxa caad...