Qoraa: Bobbie Johnson
Taariikhda Abuurista: 6 Abriil 2021
Taariikhda Cusboonaysiinta: 19 Noofeembar 2024
Anonim
Uncle ZHORA BLACK Native Odessa citizen ANNOUNCEMENT TAIROVO Institute
Dareemoleyad: Uncle ZHORA BLACK Native Odessa citizen ANNOUNCEMENT TAIROVO Institute

Qanacsan

Inta badan orodyahanada treadmill waxay qaataan qiyaastii 130 ilaa 150 tallaabo daqiiqadii. Liis -ka -ciyaarista orodka gudaha ee ugu fiican waxaa ka mid ah heeso leh garaacyo isbarbar socda daqiiqad kasta, iyo sidoo kale xoogaa dhaqso iyo tartiib tartiib ah si ay gacan uga geystaan ​​sii wadista tababarka xiisaha leh. Liistada ciyaaruhu waxay ku habboon tahay biilka, oo leh xoogaa funk ah oo macaan leh Bruno Mars, classic ka Steppenwolfiyo LMFAOremix ee a Madonna/Nicki Minaj iskaashiga.

Waa kan liiskii oo dhan, marka loo eego codadka la dhigay RunHundred.com, mareegaha muusigga jimicsiga ee ugu caansan webka.

Avicii - Heerarka (Skrillex Remix) - 142 BPM

Carrie Underwood - Gabar Wanaagsan - 130 BPM

Bruno Mars - Jannada laga xiray - 146 BPM


Don Omar & Lucenzo - Danza Kuduro - 130 BPM

Tareenka - 50 Siyaabood oo lagu macsalaameeyo - 139 BPM

Calvin Harris & Ne -Yo - Aan Tagno - 130 BPM

Steppenwolf - Wuxuu ku dhashay inuu Duurjoog yahay - 145 BPM

Havana Brown & Pitbull - Habeenkii waan ordi - 136 BPM

Madonna, Nicki Minaj & LMFAO - I sii dhammaan Luvin' (Party Rock Remix) - 132 BPM

Tommy James & Shondells The Shondells - Waxaan U Malaynayaa Inaan Hadda Kaligii Nahay - 131 BPM

Si aad u hesho heeso jimicsi oo dheeri ah, ka fiiri keydka macluumaadka bilaashka ah ee Run boqol. Waxaad ku baari kartaa hiddaha, ku -meelgaarka, iyo xilliyada si aad u hesho heesaha ugu wanaagsan ee ruxaya tababarkaaga.

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Xayeysiis

Daabacaadaha Cusub

Gacanta calaacal

Gacanta calaacal

Claw hand waa xaalad keenta faraha oo qalooca ama foorara. Tani waxay ka dhigey aa in gacanta ay u muuqato ida cidiyaha xayawaanka.Qofku wuxuu ku dhalan karaa gacanta ciddiyaha (congenital), ama way k...
Upadacitinib

Upadacitinib

Qaada hada daawada loo yaqaan 'upadacitinib' waxay yareyn kartaa awooddaada inaad la dagaallanto infek hinka waxayna kordhi aa hali ta aad ku qaadi karto infek han daran, oo ay ku jiraan fanga...