Sonkorowga - daryeelka cagahaaga

Sonkorowgu wuxuu dhaawici karaa neerfaha iyo xididdada dhiigga ee cagahaaga. Dhaawacani wuxuu keeni karaa kabuubyo wuxuuna yareyn karaa dareenka cagahaaga. Natiijo ahaan, cagahaaga waxay u badan tahay inay dhaawacmaan oo laga yaabo inay si fiican u bogsan waayaan haddii ay dhaawacmaan. Haddii fin ku soo gaadho, ma ogaan kartid oo way ka sii dari kartaa. Xitaa nabarro yaryar ama finan ayaa noqon kara dhibaatooyin waaweyn haddii infekshanku soo baxo ama aysan bogsan. Nabar lugaha sonkorowga ku jira ayaa sababi kara. Boogaha cagtu waa sababo caadi ah oo ay u seexdaan isbitaalka dadka qaba cudurka macaanka. Inaad si fiican u daryeesho cagahaaga waxay kaa caawin kartaa kahortaga boogaha cagta ee sonkorowga. Boogaha aan la daaweynin waa sababta ugu badan ee suulasha, cagaha, iyo lugta looga gooyo dadka qaba cudurka macaanka.

Raac tilmaamaha bixiyaha xanaanada caafimaadkaaga sida loo daryeelo cagahaaga. U adeegso macluumaadka hoose xusuus ahaan.

Hubi cagahaaga maalin kasta. Kormeer dusha, dhinacyada, cagaha, cidhibta, iyo suulasha dhexdooda. Raadi:

• Maqaar qallalan oo dillaacsan
• Nabaro ama nabarro
• Nabaro ama googoyn
• Guduudasho, diirimaad, ama danqasho (badiyaa maqnaanshaha dhaawaca dareemaha)
• Meelo adag ama adag

Haddii aadan si fiican wax u arki karin, weydii qof kale inuu cagahaaga ka hubiyo.

Cagahaaga ku dhaq maalin walba biyo diirran iyo saabuun fudud. Saabuunada adag waxay dhaawici karaan maqaarka.

• Ku hubi heerkulka biyaha gacantaada ama xusulkaaga marka hore.
• Si tartiib ah u qalaji cagahaaga, gaar ahaan inta u dhexeysa suulasha.
• U isticmaal looshan, saliid jelly, lanolin, ama saliid maqaarka qalalan. Ha dhigin looshin, saliid, ama kareem farahaaga dhexdooda.

Weydii adeeg bixiyahaaga inuu ku tuso sida loo jaro cidiyahaaga cidiyaha.

• Lugahaaga ku qoy biyo diirran si aad u jilciso cidiyaha cidiyahaaga ka hor inta aadan gooyin.
• Si toos ah u jar ciddiyaha. Ciddiyaha qalooca waxay u badan tahay inay soo galaan.
• Hubso in cidhif kasta oo ciddiyo ahi aanu ku riixin maqaarka suulka xiga.

Ha isku dayin inaad iska gooyso ciddiyaha cidiyaha oo aad u cufan. Dhaqtarkaaga cagaha (podiatrist) wuxuu yareyn karaa cidiyaha cidiyahaaga haddii aadan awoodin. Haddii cidiyahaagu ay qaro weyn yihiin oo midab doorsoon yihiin (infakshanka fungal) naftaada ha ka jarin ciddiyaha. Haddii aragtidaadu liidato ama cagahaaga aad ka dareemayso dareen yar, waa inaad u tagtaa dhakhtar caafimaad oo ku yareeya cidiyahaaga cidiyaha si looga hortago dhaawac suurtagal ah.

Badanaa dadka sonkorowga qaba waa inay lahaadaan galley ama wicitaan uu daweeyo dhaqtarka cagaha. Haddii dhakhtarkaagu ku siiyay ogolaansho inaad kaligaa daaweyso galley ama wicitaanno:

• Si tartiib ah u isticmaal dhagax bumis si aad uga saartid galleyda iyo wicitaanka qubayska ama qubeyska kadib, markii maqaarku jilicsan yahay.
• Ha u isticmaalin suufka dawada leh ama ha isku dayin inaad xiirto ama jarto hadhuudhka iyo baaqa guriga.

Haddii aad sigaar cabto, jooji. Sigaar cabiddu waxay yareysaa socodka dhiigga ee cagahaaga. La hadal daryeelahaaga ama kalkaalisada haddii aad u baahan tahay caawimaad joojinta.

Ha u isticmaalin suuf kululaynta ama dhalada biyaha kulul cagahaaga. Kabo lugo ah ha ku socon, gaar ahaan laamiga kulul, dusgyada kulul, ama kuleylka, xeebaha bacaadka ah. Tani waxay sababi kartaa gubasho daran dadka sonkorowga qaba maxaa yeelay maqaarku si caadi ah ugama jawaabo kuleylka.

Kabahaaga iyo sharaabaadaha iska siib inta lagu guda jiro booqashada bixiyahaaga si ay cagahaaga u fiirin karaan.

Xiro kabo marwalba si aad cagahaaga uga ilaaliso dhaawaca. Kahor intaadan xirin, marwalba kafiiri gudaha kabahaaga dhagxaan, ciddiyo, ama meelo qallafsan oo laga yaabo inay cagahaaga wax yeeleeyaan.

Xidho kabo raaxo leh oo si fiican ugu habboon marka aad iibsanayso. Weligaa ha iibsan kabo adag, xitaa haddii aad u maleyneyso inay fidsan doonaan sida aad u xiran tahay. Waxaa laga yaabaa inaadan dareemin cadaadis ka imanaya kabo aan si fiican u habboonayn. Nabarro iyo nabarro ayaa soo bixi kara marka ay cagtaadu ku cadaato kabahaaga.

Weydii adeeg bixiyahaaga kabaha gaarka ah ee cagahaaga ku siin kara qol badan. Markaad hesho kabo cusub, si tartiib ah u jab. Xidho iyaga 1 ama 2 saacadood maalintii ugu horreyntii 1 ama 2 toddobaad.

Beddel kabahaaga burburay ka dib 5 saacadood maalintii si aad u beddesho dhibcaha cadaadiska ee cagahaaga. Ha xidhin kabo is-rog-rog ah ama sharabaado tolmo leh. Labaduba waxay sababi karaan dhibco cadaadis.

Si aad u ilaaliso cagahaaga, xira sharaabaadyo nadiif ah, qalalan ama tuubbo aan xirneyn oo xirma maalin kasta. Daloollo sharaabaadyo ama sharabaaddo ah ayaa culeys waxyeello leh saaraya suulashaada.

Waxaa laga yaabaa inaad u baahan tahay sharaabaadyo gaar ah oo leh suuf dheeraad ah. Sharabaaddo qoyaan ka fog cagahaaga ayaa cagahaaga ka sii qallajin doona. Cimilada qabow, xidho sharaabaadyo diirran, hana ku sii joogin qabowga muddo dheer. Xidho sharaabaadyo nadiif ah oo qalalan sariirta haddii cagahaagu qabow yihiin.

Wac adeeg bixiyahaaga sida saxda ah wixii dhibaato cagaha ah ee ku haya. Ha isku dayin inaad daaweyso dhibaatooyinkaas naftaada. Wac adeeg bixiyahaaga haddii aad mid ka mid ah isbeddelada soo socda ku yeelatid qayb kasta oo cagtaada ka mid ah:

• Guduudasho, diirimaad, ama barar
• Nabaro ama dildilaac
• Dareemo ama gubasho dareen
• Xanuun

Sonkorowga - daryeelka cagaha - is daryeelid; Cudurka boogta sonkorowga - daryeelka cagaha; Diabetic neuropathy - daryeelka cagaha

• Kabaha ku habboon ee habboon
• Daryeelka cagaha sonkorowga

Ururka Sonkorowga Mareykanka. 11. Dhibaatooyinka muruqyada iyo daryeelka cagaha: heerarka daryeelka caafimaadka ee sonkorowga-2020. Daryeelka Sonkorowga. 2020; 43 (Qalabka 1): S135-S151. PMID: 31862754 pubmed.ncbi.nlm.nih.gov/31862754/.

Brownlee M, Aiello LP, Sun JK, iyo al. Dhibaatooyinka sonkorowga mellitus. Gudaha: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Buugga Buugga Endocrinology. 14aad. Philadelphia, PA: Elsevier; 2020: baab 37.

Xarumaha Xakamaynta iyo Ka-hortagga Cudurrada. Sonkorowga iyo cagahaaga. www.cdc.gov/diabetes/library/features/healthy-feet.html. La cusbooneysiiyay Diseembar 4, 2019. Waxaa la helay July 10, 2020.

• Sonkorowga
• Dhiig kar - dadka waaweyn
• Nooca 1aad ee sonkorowga
• Nooca 2aad ee sonkorowga

• Ka hortagayaasha ACE
• Sonkorowga iyo jimicsiga
• Sonkorowga daryeelka indhaha
• Sonkorowga - boogaha cagaha
• Sonkorowga - firfircooneyn
• Sonkorowga - ka-hortagga wadno-qabadka iyo istaroogga
• Baadhitaanada sonkorowga iyo baaritaanada
• Sonkorowga - markaad jiran tahay
• Sonkorta dhiigga oo hooseysa - is daryeelid
• Maareynta sonkorta dhiiggaaga
• Nooca sonkorowga 2aad - waxaad weydiiso dhakhtarkaaga

• Cagta Sonkorowga