Acids amino

Amino acids waa iskudhisyo dabiici ah oo isku dhafan si ay u sameeyaan borotiinno. Amino acids iyo borotiinada ayaa ah dhismooyinka nolosha.

Marka borotiinnada la shiido ama la jajabiyo, amino acids-ka ayaa hadha. Jirka bani'aadamku wuxuu adeegsadaa amino acids si uu u sameeyo borotiinno jirka ka caawiya:

• Burburi cuntada
• Kordhi
• Dayactirka unugyada jirka
• Samee shaqooyin badan oo kale oo jirka ah

Amino acids-ka sidoo kale waxaa loo isticmaali karaa il ahaan tamarta jirka.

Amino acids-ka waxaa loo kala qaadaa saddex qaybood:

• Acids amino muhiim ah
• Amino acids aan muhiim ahayn
• Amino acids shuruudaysan

AAMIINO AQOONIMO MUHIIM AH

• Astaamaha amino ee aasaasiga ah jirka ma sameyn karo. Natiijo ahaan, waa inay ka yimaadaan cuntada.
• 9ka asiidh ee amino lagama maarmaanka ah waa: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, iyo valine.

AAMINO AQOON LA'AAN

Wax aan muhiim ahayn macnaheedu waa in jirkeenu soo saaro amino acid, xitaa haddii aynaan ka helin cuntada aan cunno. Astaamaha amino ee aan muhiimka ahayn waxaa kamid ah: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, iyo tyrosine.

XAALAD AAMIIN ACID

• Astaamaha amino ee shuruudaha ku jira badanaa muhiim maahan, marka laga reebo waqtiyada jirada iyo walaaca.
• Astaamaha amino ee shuruudaha ku jira waxaa ka mid ah: arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, iyo serine.

Uma baahnid inaad cuntid amino acids muhiim ah oo aan muhiim ahayn cunno kasta, laakiin helitaanka isku dheelitirnaanta iyaga maalintii oo dhan waa muhiim. Cunto ku saleysan hal shey oo dhir ah ma noqon doonto mid nagu filan, laakiin mar dambe kama sii walwalsano isku dheelitirka borotiinka (sida digirta bariiska) hal cunto. Taabadalkeed waxaan eegaynaa ku filnaanta cuntada guud ahaan maalintii.

• Acids amino

Binder HJ, Mansbach CM. Dheefshiidka iyo nuugista nafaqada. Gudaha: Boron WF, Boulpaep EL, eds. Physiology Caafimaadka. 3aad ed. Philadelphia, PA: Elsevier; 2017: cutubka 45.

Dietzen DJ. Amino acids, peptides, iyo borotiinada. Gudaha: Rifai N, ed. Tietz Textbook ee Kiimikada Caafimaadka iyo Cilad-baarista Molecular. 6aad ed. St Louis, MO: Elsevier; 2018: cutubka 28.

Trumbo P, Schlicker S, Yates AA, Poos M; Guddiga Cuntada iyo Nafaqada ee Machadka Daawada, Akadeemiyada Qaranka. Tixraacyada cuntada ee loo isticmaalo tamarta, karbohaydrayt, faybar, dufan, asiidh dufan leh, kolestarool, borotiin iyo amino acids. J Am Cuntada Assoc. 2002; 102 (11): 1621-1630. PMID: 12449285 www.ncbi.nlm.nih.gov/pubmed/12449285.