Shuban

Shubanku waa markii aad dhaafto saxaro dabacsan ama biyo leh.

Dadka qaarkiis, shubanku waa khafiif wuxuuna tagaa maalmo yar gudahood. Dadka kale, way sii dheeraan kartaa.

Shubanku wuxuu kaa dhigi karaa mid daciif ah oo fuuqbaxan.

Shuban-biyoodka carruurta iyo carruurta wuxuu noqon karaa mid daran. Waxay u baahan tahay in lagu daweeyo si ka duwan sidii aad u daaweyn lahayd shuban-biyoodka dadka waaweyn.

La hadal daryeel caafimaad bixiyahaaga haddii cunugaaga uu qabo shuban. Wax badan ayaa laga ogaan karaa. Bixiyahaaga ayaa kaa caawin kara inaad barato sida loo aqoonsado loona daaweeyo shubanka carruurta iyo carruurta.

Sababta ugu badan ee shubanka waa hargabka caloosha (viral gastroenteritis). Infekshankan feyraska ah ee khafiifka ah badanaa wuxuu iskaga baaba'aa iskiis maalmo gudahood.

Cunista ama cabitaanka cuntada ama biyaha ay kujiraan noocyo bakteeriya ah ama dulin ayaa sidoo kale horseedi kara shuban. Dhibaatadaas waxaa loogu yeeri karaa sumowga cuntada.

Daawooyinka qaarkood ayaa sidoo kale sababi kara shuban, ay ka mid yihiin:

• Antibaayootiyada qaarkood
• Dawooyinka kiimikada ee kansarka
• Dawooyin caloosha jilciya oo ay ku jiraan magnesium

Shubanka sidoo kale waxaa sababi kara xanuuno caafimaad, sida:

• Cudurka Celiac
• Cudurada mindhicirka ee caabuqa (Crohn disease iyo ulcerative colitis)
• Cudurka mindhicirka ee xanaaqa (IBS)
• Dulqaad la'aanta laaktooska (taas oo sabata dhibaatooyin ka dib cabitaanka caanaha iyo cunista waxyaabaha kale ee caanaha laga sameeyo)
• Cilladaha 'Malabsorption'

Sababaha ugu yar ee keena shubanka waxaa ka mid ah:

• Cudurka kansarka
• Cilladaha neerfaha ee keena mindhicirada
• Ka saarida qayb ka mid ah caloosha (gastrectomy) ama xiidmaha yar
• Daaweynta shucaaca

Dadka u safraya dalalka soo koraya waxay shuban ka qaadi karaan biyo nadiif ah ama cunto aan si ammaan ah wax looga qaban. Horey u qorshee adoo baranaya halista iyo daaweynta shuban biyoodka safarkaaga kahor safarkaaga.

Inta badan, waxaad ku daaweyn kartaa shubanka guriga. Waxaad u baahan doontaa inaad barato:

• Inaad cabto dareere badan si aad uga hortagto fuuqbaxa (marka jirkaaga uusan heysan xaddiga saxda ah ee biyaha iyo dareeraha)
• Cunnooyinka ay tahay inaad cuntid ama aadan cunin
• Waxa la sameeyo haddii aad naas nuujinayso
• Waa maxay calaamadaha halista ah ee laga taxadarayo

Ka fogow dawooyinka shubanka ee aad iibsan karto iyada oo aan dhakhtar kuu qorin, haddii uusan bixiyahaagu kuu sheegin inaad isticmaasho mooyee. Daawooyinkani waxay sii xumeyn karaan infekshannada qaarkood.

Haddii aad qabto nooc shuban muddo-dheer ah, sida shuban ka dhasha cilladda mindhicirka oo xanaaq badan, isbeddelada ku dhaca cuntadaada iyo qaab nololeedkaaga ayaa kaa caawin kara.

Isla markiiba wac daryeel bixiyahaaga haddii adiga ama ilmahaagu ay ka muuqdaan astaamo fuuqbax:

• Kaadida oo yaraata (xafaayadaha yar ee qoyan ee dhallaanka)
• Dawakhaad ama madax-wareer
• Af qalalan
• Indho madoobaaday
• In yar baa ilmaysa markay ooyaan

Ballan wac wac bixiyahaaga haddii aad leedahay:

• Dhiig ama malax ku jira saxaradaada
• Saxaro madow
• Xanuun caloosha oo aan soconayn kadib markaad saxarooto
• Shuban xummad ka sarreysa 101 ° F ama 38.33 ° C (100.4 ° F ama 38 ° C carruurta)
• Dhawaan wuxuu u safray dal shisheeye wuxuuna ku dhacay shuban biyood

Sidoo kale wac adeeg bixiyahaaga haddii:

• Shubanku wuu ka sii daraa ama kama fiicnaado 2 maalmood gudahood dhallaanka ama ilmaha, ama 5 maalmood dadka waaweyn
• Ilmaha ka weyn 3 bilood wuxuu matagayaa in ka badan 12 saacadood; carruurta yaryar, wac isla marka matagga ama shubanku bilaabo

Bixiyahaagu wuxuu sameyn doonaa baaritaan jireed wuxuuna ku weydiin doonaa su'aalo ku saabsan taariikhdaada caafimaad iyo astaamahaaga.

Baaritaannada shaybaarka ayaa laga yaabaa in lagu sameeyo saxaradaada si loo ogaado waxa keenay shubankaaga.

Tani sidoo kale waa wakhti fiican oo aad ku weydiiso adeeg bixiyaha wixii su'aalo ah ee aad ka qabto shubanka.

Kordhinta miiska laga iibsado ee ay ku jiraan bakteeriya caafimaad qabta ayaa laga yaabaa inay ka hortagto shubanka ka dhasha qaadashada antibiyootikada Kuwan waxaa loo yaqaan probiotics. Yoogurt leh dhaqamo firfircoon ama nool sidoo kale waa isha wanaagsan ee bakteeriyadaan caafimaadka qabta.

Tallaabooyinka caafimaad ee soo socda ayaa kaa caawin kara kahortagga cudurrada sababa shubanka:

• Dhaq gacmahaaga badanaa, gaar ahaan markaad musqusha aado iyo kahor intaadan wax cunin.
• Isticmaal jel gacmeedka aalkolada leh had iyo jeer.
• Bar carruurta in ayan shey afka saarin.
• Qaad tallaabooyin si aad uga fogaato sumowga cuntada.

Markaad u safreyso meelaha aan horumarsaneyn, raac talaabooyinka hoose si aad isaga ilaaliso shubanka

• Cab kaliya biyaha dhalada ku jira oo HA u isticmaalin baraf, ilaa laga sameeyo biyo dhalo ama la sifeeyey mooyee.
• HA CUNIN khudradda ama miraha aan dubka lahayn.
• HA CUNIN kalluun qolof ah ama hilib aan bislayn.
• Ha cunin waxyaabaha caanaha laga sameeyo.

Saxaro - biyo ah; Dhaqdhaqaaqa joogtada ah ee saxaro; Dhaqdhaqaaqa caloosha oo dabacsan; Saxarada oo aan la ogeyn

• Nadiifi cuntada dareeraha ah
• Shuban - maxaa la weydiinayaa dhakhtarkaaga - ilmahaaga
• Shuban - maxaa la weydiinayaa bixiyahaaga daryeelka caafimaadka - qof weyn
• Cunto dareere buuxa
• Markaad lallabbo iyo matagid leedahay

• Noolaha Campylobacter jejuni
• Nidaamka dheefshiidka
• Cryptosporidium - noolaha
• Shuban

Schiller LR, Sellin JH. Shuban. Gudaha: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger iyo Cudurka Mindhicirka iyo Beerka ee Fordtran: Pathophysiology / Diagnosis / Management. 10aad ed. Philadelphia, PA: Elsevier Saunders; 2016: cutubka 16.

Semrad CE. U dhowaanshaha bukaanka shuban iyo malabsorption. Gudaha: Goldman L, Schafer AI, eds. Daawada Goldman-Cecil. 25aad. Philadelphia, PA: Elsevier Saunders; 2016: cutubka 140.