Qoraa: Florence Bailey
Taariikhda Abuurista: 19 Gaardi 2021
Taariikhda Cusboonaysiinta: 25 Juun 2024
Anonim
Keega-koobeedka caafimaadka leh ee ugu Fiican ee aan waligey aragnay! - Hab-Nololeed
Keega-koobeedka caafimaadka leh ee ugu Fiican ee aan waligey aragnay! - Hab-Nololeed

Qanacsan

Waxaad leefleefi doontaa baaquli nadiif ah ka dib markaad garaacdo mid ka mid ah keega caafimaadka leh! Waxaan soo aruurinay cuntooyinkii aan jeclayn ee aan jeclayn, kuwaas oo si xariifnimo leh u adeegsada ikhtiyaaro nafaqo badan si aan ugu beddelno walxaha naaxinta ee koobabka dhaqanka. Laakiin ha ku kadsoomin maaddooyinka ay ka midka yihiin khudaarta faytamiin-ku-buuran iyo miraha hodanka ku ah borotiinka-daaweyn kasta ayaa weli ku qarxaysa dhadhan macaan oo macaan.

Keega Shaaha Shukulaatada Vegan

Xitaa kuwa aan vegan-ga ahayn ayaa qadarin doona macmacaankan qallafsan. Isku darka caanaha yicibta, khalka tufaaxa tufaaxa, budada kookaha, iyo kuwo kale oo badan ayaa soo saara kookaha shukulaatada qalafsan, halka shaaha shaaha uu dhadhan udgoon u siiyo barafka subagga. Dadka aan vegans-ka ahayn waxay beddelka Dhulka ku beddeli karaan subag joogto ah.


Waxyaabaha ay ka kooban tahay:

koob keega:

1 c. caanaha yicibta

1 tsp. khal cider tufaax

1/3 c. saliidda cuntada

3/4 c. sonkorta

2 tsp. vanilj

1 c. bur oo dhan ujeedo leh

1/3 c. budada kookaha

1/2 tsp. budada dubista

3/4 tsp. Fixiso

1/4 tsp. cusbo

Wixii barafoobay:

1/2 c. Balance Earth ee margarine vegan (ama subag)

3-4 c. sonkor budada ah

2 bacaha shaaha ee chai

2 tbsp. biyo karkaraya

2 tbsp. caano yicib

1/4 tsp. cusbo

Tilmaamaha:

Koobabka:

Ku rid foornada ilaa 350 darajo. Isku qas khalka iyo caanaha yicib oo ha fadhiisto shan daqiiqo. Isku walaaq caanaha yicibta / khalka, saliidda, sonkorta iyo vaniljiga. Madiibad kale, isku shaandhee maaddooyinka engegan. Ku dar qoyan si aad u engejiso oo isku qas ilaa la isku daro. Ku shub weel ku shub caanaha dufanka leh oo dubi 25 daqiiqo, ama ilaa guga. Si buuxda u qabooji ka hor inta aan dhaxan dhicin.

Wixii barafoobay:

Ku garaac dheelitirka Dhulka ilaa jilicsan. Shaaha ku kari labada qaado oo biyo karkaraya oo u fadhiiso ilaa toban daqiiqo si aad u foorarsato. Kadib, ku dar caanaha yicib. Ku dar isku dhafkaas, oo lagu daray sonkorta budada ah iyo qorfe ilaa dheelitirka dhulka oo sii wad inaad garaacdo 10 daqiiqo ilaa aad u khafiif ah oo jilicsan. Koobabka barafka.


Wuxuu sameeyaa 12 koob.

Cunto karinta ay bixiso Jikada Koko

Pistachio Cupcakes oo ay la socoto Blackberry Buttercream Frosting

Dabiiciga macaan, pistachios subagga leh ayaa bixiya saldhigga ugu fiican ee daaweyntan. Burburinta la jarjaray ee pistachios, kaas oo xirxiran feer nafaqo leh, koob kasta waxaa ka buuxa dhadhan nafaqo leh. Qaboojinta miro-dhalinta ee cuntadani waxay ku baaqaysaa isku-darka caafimaadka leh ee yogurt-ka Giriigga iyo blackberries cusub halkii laga dooran lahaa kalooriga caadiga ah.

Waxyaabaha ay ka kooban tahay:

Koobabka:

1 3/4 c. bur dhan walba leh

3 1/2 oz. baakad pistachio pudding mix

2/3 c. sonkorta

2 1/2 tsp. budada dubista

1/2 tsp. cusbo

3/4 c. jajabyada shukulaatada cad

Beddelka ukunta Ener-G ee 2 ukun (3 tsp. Ener-G iyo 4 tbsp. Biyo si fiican isku qasan)


1 1/2 c. caanaha soy

1/2 c. saliidda cuntada

1 tsp. soosaarka vanilj

1 dalool c. pistachios, la jarjaray

Dhaxanta:

1/4 c. subagga, jilicsan

1/8 c. Caano yogurt

1/2 c. blackberries cusub

1 tsp. soosaaray vanilj

1 tsp. liin macaan

1/8 tsp. cusbo

1 16 oz. baakad sonkor budada ah, oo lagu daray 1 c.

Tilmaamaha:

Koobabka:

Ku rid foornada ilaa 375 darajo. Weel qasacadaysan, ku dar lixda maaddo ee ugu horreeya oo walaaq si aad isugu darto. Hubi inaad shaandhayso burkaaga. In baaquli gaar ah, ku dar beddel ukun, caano, saliid, pistachios la jarjaray iyo vanilj. Walaaq si aad isugu darto. Ku shub isku darka qoyan isku dar ah engegan, si fiican u walaaq laakiin ha isku qasin. Buuxi daasadda koobabka ee warqadda leh 2/3 buuxa. Dubo 18-20 daqiiqo ama ilaa cadayga ka soo baxo isagoo nadiif ah. Ku qabooji digsiga 10 daqiiqo, ku wareeji siliga si aad si buuxda u qaboojiso.

Wixii barafoobay:

Ku garaac lixda maaddo ee ugu horreeya xawaare dhexdhexaad ah isku darka korontada ilaa kareemka. Si tartiib ah ugu dar sonkorta budada ah, garaac xawaare yar ilaa inta la isku daray oo siman ka dib marka lagu daro.

Wuxuu sameeyaa ilaa 18 koob.

Cunto karinta ay bixiso Jikada Koko

Keega Vanilla Cup-ka-Free Gluten-Free

Ku fududee koobabkan aan lahayn gluten-ka ee laga sameeyay maaddooyinka caadiga ah ee laga helo bakhaar kasta oo jikada. Iyada oo loo siman yahay ukunta cad, burka aan lahayn gluten, sonkorta, iyo subagga, cabbiraadda maaddooyinka ayaa degdeg ah oo fudud. Blogger-kani waxa uu isticmaalay habka karsan ee halkan laga helay si uu ugu sarreeyo daweyn kasta oo dhadhan fiican leh.

Waxyaabaha ay ka kooban tahay:

6 oz./170 g. ukunta cad ee heerkulka qolka

1/2 c. caano dhan heerkulka qolka, loo qaybiyey

2 tsp. soosaar vanilj saafi ah

6 oz./170 g. bur aan lahayn gluten-free

6 oz./170 g. sonkor dabiici ah

1 tbsp. budada dubista

1/2 tsp. milix badda wanaagsan

6 oz./170 g. subagga dabiiciga ah, heerkulka qolka oo jarjar xabadaha

Tilmaamaha:

Ku rid foornada ilaa 350 darajo. Subagga ama digsiyada muffin leh line-cake. In baaquli dhexdhexaad ah, ku dar ukunta cad oo leh 1/4 c. caanaha iyo vaniljka. Meel dhig. Maddiibaddii isku-darka korantada ee lagu rakibay baallaha, ku dar burka, sonkorta, budada dubista iyo milixda xawaare hoose ilaa 30 ilbiriqsi. Ku dar xabadaha subagga oo haray 1/4 c. oo caano ah. Isku qas xawaare hoose ilaa subagga lagu daro. Kordhi xawaaraha dhexdhexaadka ah oo garaac 1-2 daqiiqo. Ku xoq dhinacyada saxanka oo ku dar isku dar ah ukunta 3 qaybood oo kala duwan; ku garaacday xawaare dhexdhexaad ah 20-30 ilbidhiqsi kadib ku darid kasta. Ku shub ama ku rid weel duubabka ku jira oo ku dub foornada preheated 20-25 daqiiqo, ama ilaa tijaabiye keega la geliyo bartamaha koobabka uu soo baxo isagoo nadiif ah. Gebi ahaanba ku qabooji xayndaabyada ka hor inta aanad barafayn keega.

Wuxuu sameeyaa ilaa 16 koob.

Cunto karinta ay bixiso Healthy Green Jikada

Cakeyaal Yacquub oo Caafimaad qaba oo leh Baraf

Cuntadani waxay u baahan tahay dhowr tallaabo, laakiin natiijadu waxay tahay abuuritaan la jeclaysto oo laga yareeyay sonkorta iyo dufanka labadaba.Soosaarka almond-ka ayaa macaaneeya koobabkan, halka suubada tufaaxa ay bixiso qaab qoyan. Iyada oo ah gunno hodan ku ah antioxidant, koob kasta waxaa lagu dahaadhaa baraf baraf leh oo roog leh.

Waxyaabaha ay ka kooban tahay:

Koobabka:

1/2 c. bur dhan walba leh

1/2 c. bur cad oo sarreen ah (King Arthur)

1/2 tsp. budada dubista

1/4 tsp. Fixiso

Qanjo cusbo ah

1/3 c. sonkorta granulated

1/4 c. subagga, jilicsan

1/2 tsp. soosaarka yicibta

2 ukunta waaweyn

2/3 c. tufaax aan macaanayn

Wixii barafoobay:

3 oz 1/3 ka yar oo jiis kareem ah (Neufchatel)

1/4 c. sonkorta macmacaanka

1 tbsp. mooska rummaanka

Wixii moomees rummaanka ah:

2 c. POM Casiirka rummaanka ee cajiibka ah

3 qaado. sonkorta

Dabaysha liin cusub

Tilmaamaha:

Koobabka:

Ku rid foornada ilaa 350 darajo. Sadar 10 koob oo muffin ah oo leh xargo. In baaquli yar, isku walaaq burka, dubista budada, baking soda iyo milix. Meel dhig. Isku darka istaagga ama qasiyaha korontada gacanta iyo baaquli weyn, ku garaac sonkorta, subagga, vaniljka iyo yicibta xawaare sare ilaa laba daqiiqo, ama ilaa si fiican loo qaso. Ku dar ukunta, marba mar, ilaa lagu daro. Hadda ku dar isku darka burka si beddel ah oo leh suubada tufaaxa, garaaca ka dib marka lagu daro ilaa inta kaliya la isku daro, xoqin dhinacyada haddii loo baahdo. Ku shub weel qasacad muffin la diyaariyey ilaa koob kasta ka buuxo 3/4 oo ku rid foornada. Dubo 20-25 daqiiqadood ama ilaa ay si khafiif ah browned ugu noqoto oo cadayga lagu dhejiyo dhexda koobku soo baxo isagoo nadiif ah. Qaboojiyaha si buuxda ha u qaboojiyo ka hor barafka.

Wixii barafoobay:

Ku garaac farmaajada kareemka iyo sonkorta isku darka gacanta korontada ilaa si fiican isku qasan oo qalafsan. Ku dar molasses rummaanka oo garaac ilaa lagu daro. Adigoo isticmaalaya jajabka yar ee dib -u -dhigga, barafka ku daadi. Barafku wuxuu ahaan doonaa mid xoogaa daata. Marka cupcakes -ka barafaysan lagu kaydiyo qaboojiyaha waa inuu dhigaa.

Wixii molasses rummaanka:

Isku dar maaddooyinka ku jira digsi yar oo kuleyl dhexdhexaad ah. Soo qaado dareeraha karkar, ka dibna yaree kuleylka si tartiib tartiib ah. Karso ilaa 40-50 daqiiqo ilaa inta isku dar ah ay leedahay isku-dhafnaan qaro weyn. Ha qaboojiso, isticmaalka ama ku kaydi qaboojiyaha.

Wuxuu sameeyaa 10 koob.

Cunto karinta ay bixiso Handle The Heat

Nadiifi Cunitaanka Koobabka Bocorka leh ee Chocolate Pumpkin Frosting

Qaadashada kaloorigaaga maalinlaha ah wax dhib ah ma yeelan doonto haddii aad ku mashquusho mid ka mid ah muffins -ka bocorka, oo saacad walba ku jira 179 kalori midkiiba. Dusha sare ugu fidiyey barafka shukulaatada barafaysan, koobabkaani waxay sameeyaan cunno fudud ama macmacaan.

Waxyaabaha ay ka kooban tahay:

Koobabka:

1 c. bocorka qasacadaysan (ma aha isku dhafka bocorka, kaliya bocorka saafiga ah)

1/2 c. caano yicib

2 ukun cad

1/2 c. saliid safflower (ama saliid kasta oo dhadhan yar leh)

1/2 c. malab

1 tsp. soosaaray vanilj

2 c. burka cajiinka oo dhan oo sarreen ah

1/4 tsp. cusbo

1 tsp. Fixiso

1 1/2 tsp. qorfe dhulka

1/2 tsp. sinjibiil

1/4 tsp. xinjir dhulka

Wixii barafoobay:

1/2 c. bocorka qasacadaysan

1/2 c. budada kookaha oo aan macaanayn

1/4 c. malab

1/4 c. tufaax aan macaanayn

1 tsp. soosaaray vanilj

Tilmaamaha:

Koobabka:

Ku rid foornada ilaa 350 darajo. Ku dheji daasadaha koob-cake warqadaha koobabka ama saliidda daasadda lafteeda. Maddiibad weyn oo isku qasan, ku dar bocorkaaga, caanaha yicibta, ukunta cad, saliidda safflower, malab iyo vaniljka laga soosaaray. Weelka labaad ee isku qasan, isku walaaq bur, milix, soodhaha dubista, qorfe, sinjibiil iyo toon. Isku qas burka isku dar ah dareeraha oo si fiican isku walaaq. Haddii baytkaagu aad u qaro weyn yahay, ku dar waxoogaa yar oo caano ah oo yicib ah (qiyaastii 1/4 c. Mar ilaa aad ka gaadho joogtayn qaro weyn, laakiin aad u badan). Ku shub qasacadaha, oo ku rid foornada 15-20 daqiiqo ama ilaa cadayga ku dheggan dhexda keega ka soo baxa nadiif ah.

Wixii barafoobay:

Dhammaan maaddooyinka ku rid baaquli yar oo isku dhafan, oo garaac ilaa inta si fiican isku dhafan yihiin. Ka saar cupcakes foornada, u oggolow inay qaboojiso oo ku faafiso barafka dushooda.

Wuxuu sameeyaa ilaa 16 koob.

Recipe oo ay bixisay The Gracious Pantry

Lemon Ricotta Cupcakes leh Blackberry Icing

Ricotta Creamy wuxuu soo saaraa dhadhan u eg cheesecake oo ku jira dahabkaan macaan ee macaan. Isku qas blackberries tart si aad u hesho taabasho dhammaystiran oo dabiici ah oo dabiici ah.

Waxyaabaha ay ka kooban tahay:

2 c. ricotta qayb-skim tayo fiican leh

1/2 c. sonkorta

1 ukun + 1 ukun cad

1 tsp. soosaaray vanilj

3/4 c. bur keega

1 tsp. Fixiso

1 milix dhanaan

1 liin, la shiiday

6 tbsp. subagga vanilj diyaarisay

1/4 c. blackberries

Tilmaamaha:

Ku rid foornada ilaa 350 darajo. Isku dar ricotta, sonkorta, hal ukun, vanilj, bur, soodhaha iyo milixda mashiinka cuntada. Isku qas ilaa inta la siman yahay. Si tartiib ah ugu duub bur. Isticmaal isku-darka korantada si aad u garaacdo ukunta cad ilaa ay jilicsan yihiin. Ukunta caddaanka ah isku laab duub. Isku qas qaadada digsiga koob -ku -dhejisan, oo koob kasta ka buuxiya qiyaastii 3/4 jidka. Dubo 20 daqiiqo, ama ilaa dusha sare ay soo noqdaan markaad si khafiif ah u taabato oo cadayga la geliyo sare ayaa soo baxaya isagoo nadiif ah. Oggolow inaad si buuxda u qaboojiso. Dhanka kale, miraha berry ku shiil fargeeto. Isku qas digsiga. Marka koobabku qabow yihiin, faafi ilaa 1 tbsp. mid kasta oo iyaga ka mid ah ku dul. Ku kor mari blackberries oo dhan ama diirka liin candied.

Wuxuu sameeyaa 12 koob.

Recipe oo ay bixiso Healthy. Macaan

Cananaaska Mini Keega

Cananaaska xiddigga leh, oo ah miro caan ku ah fitamiin C, cuntadani waxay bixisaa madadaalo, qallooc yar oo ku saabsan koobkii dhaqanka. Mid kasta oo aan helin-ku-filan afkiisa waxaa lagu shubay dhadhan cananaaska macaan iyo qolof abuurka poppy.

Waxyaabaha ay ka kooban tahay:

1/4 c. sonkor bunni ah oo la soo buuxiyay

1 cananaaska wuu garaaci karaa

1 1/2 c. bur dhan walba leh

2 tsp. budada dubista

1/4 tsp. cusbo

3/4 koob oo subag ah oo aan milix lahayn, oo jilicsan

1 c. sonkorta granulated

2 ukunta waaweyn

1 tsp. vanilj

1 tbsp. rum madow (ikhtiyaari)

1/2 c. caano

2 tbsp. casiirka cananaaska

1/4 c. abuurka poppy

Tilmaamaha:

Ku rid foornada ilaa 350 darajo. Ku buufi digsi cupcake leh buufin aan ul lahayn. Ku daadi 1/12 ee sonkorta buniga gunta koob kasta, ka dibna ku kor mari giraanta cananaaska. Burka, budada dubista iyo milixda ku dar baaquli yar. Ku dar subagga iyo sonkorta baaquli kale oo garaac ilaa qalafsan tahay. Ku dar ukunta, midba mar, adoo isku daraya inta u dhaxaysa wax lagu daro. Ku dar vanilj iyo rum. Ku dar nus bur ah isku dar oo isku dar si aad isugu darto. Isku qas caanaha iyo casiirka cananaaska, ka dibna ku walaaq burka haray. Si tartiib ah ugu laab miraha poppy Dufanka u qaybi koobabka digsigaaga, si giraanta cananaaska ay ugu hooseyso. Dubo 18-22 daqiiqo ama ilaa si buuxda loo kariyo. Oggolow inuu qaboojiyo, ka dibna u rog digsiga xaashida dubista si aad uga saarto keega.

Wuxuu sameeyaa 12 keeg.

Recipe oo ay bixiso Healthy. macaan.

Koobabka Quinoa ee aan lahayn Gluten-ka

Koobabkaan aan buuqa lahayn waxaa ka buuxa borotiin, waxaa mahad leh quinoa base oo si fiican u dhammaystiray xarunta tufaaxa qorfe. Qaboojiyaha fudud ee barafka leh ee lagu sameeyey sonkorta bunni ayaa daaweyn kasta (psst… hoos u dhigaysa kalooriyada iyadoo aad u jaraysa sonkorta macmacaanka badhkeed).

Waxyaabaha ay ka kooban tahay:

Koobabka:

2 1/2-3 c. tufaax (qiyaastii 2 tufaax dhexdhexaad ah), la jarjaray

1/4 c. sonkorta

1 tsp. qorfe dhulka

1/2 c. biyo

1/4 c. rum madow

4 ukun oo waaweyn

9 tbsp. subagga (1 ul + 1 tbsp.)

1 c. sonkorta

1 1/3 c. quinoa la kariyey

1 3/4 c. bur bariis

1 tsp. budada dubista

1/2 c subagga

1 c. sonkor bunni ah, oo la soo buuxiyay

1/4 c. caano

2 c. sonkorta macmacaanka, sifeyn

Tilmaamaha:

Koobabka:

Ku kari tabaha tufaaxa biyaha, sonkorta, qorfe iyo rum ilaa inta tufaaxa la kariyo oo ku dhowaad dareeraha oo dhan la uumi baxayo. Ukunta iyo sonkorta ku dar oo ku dar subagga dhalaalay. Si fiican u walaaq. Ku dar quinoa, si fiican isku walaaq kadibna ku dar bur iyo budada dubista. Si fiican u walaaq. Buuxi 12 kool -koolley oo qiyaastii 1/3 ka buuxo baytari. Ku dar lakab tufaax ah. Ku dhaji lakab kale oo batter ah si ay dhammaantood u noqdaan 3/4 buuxa. Dubo at 350 darajo 25 daqiiqo ama ilaa dusha sare ay soo noqdaan markaad taabato.

Wixii barafoobay:

Digsi, dhalaali 1/2 c. subag. Ku dar sonkorta bunni Soo qaado karkari oo hoos u dhig kulayl dhexdhexaad ah oo sii wad karkarinta 2 daqiiqo, kareyso si joogto ah. Ku dar caanaha oo isku kari, kareyso si joogto ah. Qabow oo diirran. Si tartiib ah ugu dar sonkorta macmacaanka la shaandheeyay. garaac ilaa dhumucdiisu ay fido. Haddii ay aad u qaro weyn tahay, ku dar biyo yar oo kulul.

Wuxuu sameeyaa 12 koob.

Cunto karinta uu bixiyo Mashruuca Cupcake

Cake-keega Chocolate ee Vegan

Iska yaree subagga caadiga ah iyo ukunta adoo doorbidaya caanaha soy, saliidda canola, iyo khalka tufaaxa. La marsaday qadar deeqsinimo leh oo ah budada kookaha, macmacaankan vegan-saaxiibtinimo wuxuu ka kooban yahay ku dhawaad ​​eber dufanka buuxa. Ka hor inta aanad dubin, ku rid jeex strawberry cusub dushiisa koob keega kasta si ay u noqoto baraf nafaqo leh oo beddel ah.

Waxyaabaha ay ka kooban tahay:

1 c. caanaha soy

1 tsp. khal cider tufaax

3/4 c. sonkorta granulated

1/3 c. canola saliidda

1 tsp. soosaaray vanilj

1/2 tsp. soosaarka yicibta, shukulaatada ama soosaarka vanilj ka badan

1 c. bur dhan walba leh

1/3 c. budada kookaha, Nederland-ka lagu farsameeyo ama joogto ah

3/4 tsp. Fixiso

1/2 tsp. budada dubista

1/4 tsp. cusbo

Tilmaamaha:

Foorno hore u kululee ilaa 350 digrii oo ku dheji digsiga muffin warqad ama xarig bireed. Isku walaaq caanaha soyka iyo khalka baaquli weyn, oo meel dhig dhowr daqiiqo si aad u curiso. Ku dar sonkorta, saliidda, iyo soosaarka vanilj iyo soo -saar kale, haddii la isticmaalayo, isku dar ah caanaha soyka oo garaac ilaa xumbo. Madiibad gaar ah, isku shaandhee bur, budada kookaha, baking soda, dubista budada iyo milixda. Ku dar laba qaybood oo ah maaddooyinka qoyan oo garaac ilaa ay ka soo baxayaan burooyin waaweyn (wax yar oo kuuskuus yaryar ah waa caadi). Ku shub qashinka, buuxiya saddex meelood meel jidka. Dubo 18 ilaa 20 daqiiqo, ilaa cadayga la geliyo bartamaha uu soo baxo isagoo nadiif ah. U wareeji sagxadda qaboojinta oo ha si buuxda u qaboojiso.

Wuxuu sameeyaa 12 koob.

Recipe oo ay bixisay Gabadh Cunto fudud

Cake Rum Cupcakes leh Rum Glaze

Cun oo cusub oo diirran, koobabkan aan lahayn gluten-ku waxay ku dhalaalaan afkaaga. Mooska bislaaday wuxuu beddelaa badhkii subagga ee ku jiray isbuunyada, keegga qoyan, iyo dhaldhalaalka dhaldhalaalka rum ayaa tan ka dhigaysa macmacaan aan laga adkaan karin.

Waxyaabaha ay ka kooban tahay:

Koobabka:

25 g. Iskudhufka Badhaadhaha Dhulka Oo Fidsan

25 g. Moos aad u bislaaday (qiyaastii 1/4 muus dhexdhexaad ah)

50 g. sonkorta cad

1 ukun

1/2 tsp. vanilj

1/4 tsp. soosaarka rum

20 g. istaarijka baradhada

15 g. istaarijka tapioca

15 g. bur hadhuudh

1/2 tsp. budada dubista

1/4 tsp. cusbo

1/8 tsp. xanjo xanthan

Wixii dhaldhalaalka rum:

1 tsp. Isku-dheelitirka Dhulka Faafidda

2 tsp. biyo

1.5 qaado. sonkorta cad

1/2 tsp. soosaarka rum

Tilmaamaha:

Koobabka:

Kuleylka foornada ilaa 350 darajo. Ku rid afar xabbadood oo koobi ah digsi muffin/moofo. Weel isku qasan, isku dar Faafiye Balance Dhulka iyo mooska. Isku walaaq ilaa inta siman, ka dibna ku dar sonkorta oo si fiican isku walaaq. Ku dar ukunta, vanilj iyo soosaarka rum oo wada garaac. Madiibad yar oo gaar ah, ku dar istaarijka tapioca, istaarijka baradhada, bur haruurka, budada dubista, cusbada iyo xanthan xanjada. Ku dar maaddooyinka qoyan oo si fiican isku walaaq. Ku shub qandacyada diyaarsan oo ku dub digrii 350 digrii 15-17 daqiiqo ama ilaa cadayga ama mindi la geliyay koobka ay ka soo baxaan nadiif. Ka saar foornada oo ku rid digsiga muffin kulul 3-5 daqiiqo oo kale (si aanay u kala go'in markaad dibadda u soo saarto). Ka qaad kursi qaboojiye oo u qabooji inta kale. Marka ay gebi ahaanba qabow yihiin, ku dhufo farabadan godad xagga sare leh fargeeto oo ku daadi qadar wanaagsan oo rummaan ah oo dhalaalaysa xagga sare si ay ugu quusto koobabka. Ku kaydi qaboojiyaha ilaa inta aad diyaar u tahay inaad adeegto. Microwave dhowr ilbiriqsi ka hor intaadan u adeegin.

Wixii dhaldhalaalka rum:

Isku dar subagga, biyaha, sonkorta iyo soosaarka rum ee digsi yar oo isku kari. Sii wad inaad isku kari ilaa 1-3 daqiiqadood ama ilaa ay ka bilaawato inay qaro noqoto. Si degdeg ah ugu dul daadi cupcakeska la qaboojiyey (ama aad bay u qaro weyn tahay si ay u dhibicdo).

Wuxuu sameeyaa 4 koob.

Recipe oo ay bixiso Xoriyadda Gluten

Keega shukulaatada qoyan ee malab-lagu shubay, baraf subagga lawska

Ku dhufo qudaartaada qaniinyada kasta oo ka mid ah koobabkaan hodanka ku ah borotiinka! Maro cufan oo u eg cufan iyo subagga lawska shiidan ayaa qariyay maaddooyinka la yaabka leh, sida zucchini iyo bocorka, loo isticmaalo samaynta shukulaatada dhadhanka leh.

Waxyaabaha ay ka kooban tahay:

Koobabka:

1/3 c. burka sarreenka

1/3 c. bur cad

1 tsp. Fixiso

3/4 tsp. budada dubista

1/4 tsp. cusbo

1/2 c. budada kookaha

1 tsp. vanilj

3/4 c. sonkor bunni ah

2/3 c. bocorka

1 c. zucchini, daadi

1 ukun

2/3 c. caanaha yicibta (ama caanaha dufanka leh)

Wixii barafoobay:

1/2 c. subagga lawska dabiiciga ah

1/4 c. Caano yogurt

1 tsp. vanilj

1/2 tsp. stevia ama macaaneeyaha kale

Malab loogu talo galay

Tilmaamaha:

Koobabka:

Ku sii daa foornada ilaa 375 darajo oo ku rid foornada digsiga koobabka. Isku qas bur burka oo dhan, bur cad, baking soda, dubista budada, milixda, iyo budada kookaha. Meel dhig. In baaquli gaar ah isku qas vanilj, sonkor bunni ah, bocorka, zucchini, ukunta iyo caanaha yicibta. Ku dar fl isku dar ah isku darka bocorka oo walaaq ilaa inta la isku daro (baytarku waa qaro weyn yahay). Buuxi koob kasta oo keega 2/3 ah oo buuxa. Dubo 17-20 daqiiqo, ilaa koob-cakes ay yihiin guga marka la taabto. Si buuxda u qabooji kahor barafka.

Wixii barafoobay:

Isku walaaq subagga lawska, yogurt -ka Giriigga, vanilj iyo Stevia. Haddii aad doorbidayso dhaldhalaalka macaan, ku dar macaan badan oo aad dhadhamiso. Baraf kafeega isla markaaba ka hor inta aanad malab ku dul shubin. Sababtoo ah la'aanta dufanka cuntada ku jirta iyo yogurt -ka Giriigga ah ee ku jira barafka, haddii aan isla markiiba la cunin, koobabka waa in lagu hayaa qaboojiyaha.

Wuxuu sameeyaa 8 koob keega.

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