Sababaha ugu waaweyn ee kansarka xubinta taranka dumarka

Qanacsan
Kansarka afka ilmo-galeenka, oo sidoo kale loo yaqaanno kansarka ilmo-galeenka, waa cilad-xumo aan caadi ahayn oo ku lug leh unugyada ilmo-galeenka waxayna ku badan tahay haweenka u dhexeeya 40 iyo 60 sano.
Kansarkaan waxaa badanaa lala xiriiriyaa infekshinka HPV, nooca 6, 11, 16 ama 18, oo lagu kala qaado galmada oo kobciya isbeddelada DNA-da ee unugyada, isagoo doorbidaya horumarinta kansarka. Si kastaba ha noqotee, tani macnaheedu maaha in dhammaan dumarka la kulma fayraskan uu ku dhici doono kansar.
Marka laga soo tago infekshanka HPV, arrimo kale ayaa laga yaabaa inay doorbidaan bilawga kansarka noocan ah, sida:
- Bilowga hore ee nolosha galmada;
- Lahaanshaha lamaanayaal badan oo galmo ah;
- Ha isticmaalin kondhom inta aad la leedahay xiriir dhow;
- Haysashada STIs kasta, sida herpes taranka, chlamydia, ama AIDS;
- Isagoo dhowr jeer dhaley;
- Nadaafad shaqsiyeed oo liidata;
- Muddo dheer oo isticmaalka p-pillerka in ka badan 10 sano;
- Muddo dheer isticmaalka daawooyinka difaaca jirka ama corticosteroids;
- Soo-gaadhista shucaaca ionizing;
- Horey u lahaa dysplasia jilicsan ee xubinta taranka haweenka ama siilka;
- Qaadashada fiitamiin A, C, beta-carotene iyo folic acid.
Waxaa muhiim ah in la xasuusnaado in taariikhda qoyska ama sigaar cabistu ay sidoo kale kordhiso halista ah inuu ku dhaco kansarka xubinta taranka dumarka.

Goorma laga shakisan yahay kansarka
Calaamadaha qaarkood ee tilmaamaya kansarka xubinta taranka dumarka waa dhiig bax siilka ka baxsan caadada, joogitaanka dheecaanka iyo xanuunka sinta. Baro inaad aqoonsato astaamaha kansarka xubinta taranka dumarka.
Calaamadahaan waa inuu qiimeeyaa dhakhtarka dumarka sida ugu dhakhsaha badan ee ay u muuqdaan si, haddii ay runti tahay xaalad kansar, daaweyntu ay fududahay.
Sidee looga hortagaa muuqaalka kansarka
Mid ka mid ah hababka ugu muhiimsan ee looga hortagi karo kansarka xubinta taranka dumarka waa in laga fogaado infekshinka HPV, kaas oo lagu sameyn karo isticmaalka cinjirka galmada markasta.
Intaas waxaa sii dheer, waxaa kale oo lagugula talinayaa inaad iska ilaaliso sigaar cabista, sameyso nadaafad dhow oo ku filan oo aad qaadato tallaalka HPV, oo bilaash laguugu sameyn karo SUS, wiilasha iyo gabdhaha u dhexeeya 9 iyo 14 sano, ama gaar ahaan, haweenka ilaa 45 jir ama rag ilaa 26 jir ah. Si fiican u fahan marka aad qaadaneyso tallaalka HPV.
Qiyaas kale oo aad u muhiim ah ayaa ah in la sameeyo baaritaanka sanadlaha ah ee dhakhtarka dumarka, iyadoo loo marayo baaritaanka kahortaga ama Papanicolau. Tijaabadani waxay u oggolaanaysaa dhakhtarka inuu ogaado isbeddelada hore ee calaamadaha u noqon kara kansarka xubinta taranka dumarka, taas oo kordhinaysa fursadaha daaweynta.