Uurku ma dheehan kartaa timaheeda?

Qanacsan

• Markay nabdoon tahay inaad timo timo
• Muxuu yahay midabka ugufiican ee lagu rinjiyeeyo timahaaga
• Talooyin ku saabsan timo rinjiyeynta xilliga uurka

Amni malaha in aad timo rinjigaaga inta aad uurka leedahay, maadaama daraasadihii ugu dambeeyay ay muujinayaan in kastoo in badan oo dheeh badani ay isticmaalaan kiimiko, haddana kuma jiraan tiro aad u tiro badan sidaa darteedna, kuma mashquulsan yihiin ku-fiirsasho ku filan oo ay ku gaaraan uur-kujirka oo sababa cillad xumo.

Si kastaba ha noqotee, maaddaama inta badan timaha midabkoodu ay weli ku jiraan nooc ka mid ah kiimikada, haddii aadan rabin inaad ku jirto wax khatar ah waxaa ugu wanaagsan inaad doorato midabbo biyo-ku-saleysan ama ammonia-bilaa lacag ah.

Sidaa awgeed, ikhtiyaarka ugufiican waa had iyo jeer in lala tashado dhakhtarka dhalmada kahor intaadan isticmaalin nooc kasta oo dheeh timo ah, ha ahaato guriga ama qolka fadhiga.

Markay nabdoon tahay inaad timo timo

Way ka badbaado badan tahay inaad dheehato timahaaga 3-da bilood ee ugu horreysa uurka kadib maxaa yeelay inta lagu jiro saddexda bilood ee ugu horreysa dhammaan xubnaha iyo muruqyada cunugga ayaa billaabaya inay sameysmayaan, iyadoo halista ugu weyn ay tahay isbeddellada Sidaa darteed, isticmaalka nooc kasta oo kiimiko ah oo xoog leh, xitaa haddii uu taabto maqaarka, waa in laga fogaadaa.

Dumar badan oo uur leh ayaa laga yaabaa inay dareemaan baahida loo qabo inay midabeeyaan timahooda isla bisha koowaad ee uurka kadib, sababtoo ah uurka timuhu waxay u muuqdaan inay si dhakhso leh u koraan, laakiin waxa ugu fiican ayaa ah in laga fogaado dheehida illaa saddexda bilood ee ugu horreysa ka dib.

Muxuu yahay midabka ugufiican ee lagu rinjiyeeyo timahaaga

Habka ugu fiican ee timaha loo rinjiyeeyaa waa iyadoo la adeegsado midabyo midab khafiif ah leh, maadaama midabada ugu dhalaalaa ay badanaa leeyihiin tiro badan oo kiimikooyin ah si loogu oggolaado in dheehu ugu dhego timahaaga muddo dheer. Beddelka loogu talagalay inkshannada muuqaalka leh ee kiimikada leh ayaa ah isticmaalka dheehyada dabiiciga ah, sida diga Henna ama 100% dheeha khudradda, tusaale ahaan, oo aan ku jirin walxaha kiimikada ah. Waa tan sida timaha loogu rinjiyeeyo gurigaaga adoo isticmaalaya shaaha.

Talooyin ku saabsan timo rinjiyeynta xilliga uurka

Si aad timo ugu rinjiso inta aad uurka leedahay, waxaad u baahan tahay xoogaa daryeel ah, sida:

• Timahaaga ku rinji meel hawo wanaagsan leh;
• Had iyo jeer raac tilmaamaha ku yaal baakadka;
• Gasho galoofis si aad dheeha ugu marisid timaha;
• Dheeha timaha ugu dhaaf waqtiga ugu yar ee la tilmaamay, adigoon uga sii dheereyn timaha marka loo eego waqtiga lagu taliyay;
• Si fiican u dhaq madaxaaga ka dib markaad timaha midabto.

Taxaddarradan waa in la qaataa haddii haweeneyda uurka leh ay go'aansato inay timaheeda ku rinjiso guriga ama saloon. Haddii haweeneyda uurka lihi ay weli ka walwalsan tahay isticmaalka dheeha timaha inta ay uurka leedahay, waa inay la tashataa dhakhtarka dhalmada ama ay sugto inay timo dheeh ka dib umusha.

Sidoo kale eeg: Haweenka uurka lihi ma toosin karaan timahooda?