Qoraa: Carl Weaver
Taariikhda Abuurista: 21 Febraayo 2021
Taariikhda Cusboonaysiinta: 1 Julay 2024
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Area Agency on Aging: Seattle / King County leadership, structure & resources | #CivicCoffee 5/20/21
Dareemoleyad: Area Agency on Aging: Seattle / King County leadership, structure & resources | #CivicCoffee 5/20/21

Qanacsan

Haddii aad raadinayso inaad ballansato jiilaalka jiilaalka, ha ka fogeyn Honolulu, oo ah meel ay ku yaalliin jawi weyn oo magaalada ah iyo rafcaan xiiso leh. Diisambar waa wakhti mashquul u ah socdaalayaasha firfircoon ee Oahu, oo leh Honolulu Marathon, XTERRA Trail Running Championships World, iyo Vans Triple Crown of Surfing oo la wareegaya waddooyinka, jidadka, iyo xeebaha-wax yar oo ka mid ah waxyaabaha ku habboon in laga sameeyo Honolulu. Maaha wax la yaab leh in Honolulu ay si joogto ah u tahay mid ka mid ah meelaha fasaxa ee ugu caansan Mareykanka, sida laga soo xigtay AAA, oo ay weheliso Disney World iyo New York City (ama inay ku fadhido lambarka saddexaad liiskayaga magaalooyinka xeebta ugu caafimaadka badan).

Si kastaba ha noqotee sanadka aad booqato, way fududahay inaad firfircoonaato "Heart of Hawaii." Ka dib oo dhan, si ka duwan meel kasta oo kale, waxaad ku ordi kartaa mid ka mid ah shanta marathon ee ugu weyn Maraykanka, daawato faa'iidooyinka si madax-ilaa-madax ah ugu socda horyaalnimada adduunka ee surfing, kula tartan koorsada horyaalnimada adduunka naftaada, oo aad u baxsan kartaa kaymaha roobka. buuro, ama xeebo saafi ah, dhamaantood hal saac baabuur loo wado. Halkan, qaar ka mid ah siyaabaha ugu wanaagsan ee looga faa'iideysan karo wax kasta oo Honolulu ay tahay inay bixiso. (La xidhiidha: 2017 Shape Healthy Abaalmarinta Safarka)


Jidka ku dhufo

Iyadoo 20,000+ dhameestayaal ah, Marathon Honolulu December kasta waa kan shanaad ee ugu weyn 26.2-miler ee Maraykanka Sidoo kale waa mid ka mid ah saaxiibtinimada ugu bilawga ah, iyada oo boqolkiiba 35 ee garoonka uu fogaanayo markii ugu horeysay. Koorsada-ilaa badhtamaha magaalada Honolulu, Waikiki, iyo agagaarka madaxa dheeman ee leh aragtiyaha hore ee oceanfront-waxay sii furnaan doontaa ilaa uu diiwaan-hayaha ugu dambeeya dhammeeyo, badanaa ka dib calaamadda 14-saac. Donuts -ka cusub ee malasada ee khadka dhammeystirka ayaa ka dhigaya mid u qalma dadaalka.

Raadinta tartan gaagaaban oo janada dhex mara? Fiiri 8.15-mile Great Aloha Run bishii Febraayo ama Hapalua, marathon badhkii ugu weynaa ee Hawaii, Abriil.

Haddii baasleydu ay yihiin shaygaaga, Honolulu Century Ride iyo Aloha Fun Ride bisha Sebtembar waa, wada jir, Hawaii ee dhacdadii baaskiilka ee ugu da'da weyn, oo leh 4,000 baaskiilley ah oo wax ka qabanaya masaafo u dhaxaysa 9 ilaa 100 mayl oo u socdaalaya Honolulu ilaa Waqooyiga Shore.


Sannadka oo dhan, ku dalxiis Bike Hawaii ama Waikiki Bike Tours & Rentals si aad Oahu uga aragto dusha labada taayir.

Ku dhufo jidka.

Tartanka XTERRA Trail Run World Championship ee bisha Diseembar waxaa ka mid ah tartamada orodyahannada dhammaan heerarka kala duwan oo leh marathon nus, 10K, 5K, iyo dhacdooyin socod barasho. Waxaa loo yaqaan "dahabka taajka" ee raad-raaca, koorsooyinku waxay kaqeybgalayaasha ku marayaan 4,000-acre Kualoa Ranch, oo ah goob loogu talagalay Beerta Jurassic, Pearl Harbor, 50 Taariikhaha Koowaad, LUMAY, iyo waxyaabo kale oo badan oo Hollywood ah. Toddobaadka dhammaadka ah ee socda waa mid ka mid ah marar dhif ah raadadka xerada lo'da ee shaqaynaya ay u furan yihiin dadweynaha, oo ku daaweynaya orodyahannada buurta, xeebta, kaymaha roobka, iyo aragtiyaha dooxada oo dhan.

Ma dareentaa sida socodka? Koritaanka Dheemanka Dheemanka, oo ah 1.6 mayl oo wareeg ah oo kor loogu qaadayo caleemaha Leahi Crater ee 760-foot ee korontada, waa cibaado marin u ah booqdayaal badan oo Honolulu ah. Laakiin haddii aad rabto inaad hesho baxay ee magaalada, madaxa Central Oahu's Aiea Loop Trail, oo ku habboon orod 4.8-mile ah oo leh aragtiyo xasilloon oo Dooxada Halawa iyo Range Ko'olau. Isku xirka 4-mile ee Kalauao Trail waa socod dhab ah oo dhab ah oo loo socdo biyo-dhac. Ma rabtaa tartan ka weyn? Socotada khibrada leh ee haysta ogolaanshaha waxay u soo dhiiran karaan Range Ko'olau si ay afkaaga u xidhaan ugana soo baxaan Trail Poamoho. Ama naftaada ku lumi mid ka mid ah 40 -ka dariiq ee kale ee Oahu's Nā Ala Hele, raadadka Hawaii iyo nidaamka marin -u -heynta dhaqan -dhaqameedka Hawaii hore.


Si aad u hesho giraan -gacmeedka giraangiraha, North Shore Bike Park ee Turtle Bay Resort waxay bixisaa 850 acres iyo 12 mayl oo ah waddooyinka baaskiilka buuraha ah iyo waddooyinka bacaadka ah ee oceanside. Waddooyinku waxay u dhexeeyaan fudud ilaa dhexdhexaad, ballaaran ilaa hal waddo, oo ay ku jiraan waddo bamka lagu tababaro si loo dhammaystiro xirfadahaaga. Wadada cusub ee Ragnar Trail Relay North Shore Oahu waxay u isticmaashaa waddooyinka baaskiilka ee Turtle Bay si ay u socodsiiyaan habeen, sidoo kale.

Qabso mawjad.

Waxaa la dhihi karaa waa caasumadda dulsaarka adduunka, Oahu wuxuu martigeliyaa Vans Triple Crown of Surfing laga bilaabo Noofembar illaa Diseembar, marka faa'iidooyinku ay madaxa u galaan hirarka jiilaalka ee waaweyn. Taxanuhu wuxuu ku dhamaanayaa Billabong Pipeline Masters, halkaas oo horyaalada ciyaaraha adduunka lagu caleemo saaro Pipeline-ka caanka ah ee Banzai ee Xeebta Ehukai, oo ah mid ka mid ah meelaha ugu khatarta badan adduunka.

The Triple Crown waxaa laga yaabaa inuu yahay tartanka ugu sarreeya ee dusha sare ee dhulka, laakiin leh 112 mayl xeebta waxaad heshay xulashadaada in ka badan 125 xeeb oo ku yaal Oahu. Ku qaado cashar xiiso leh Iskuulka Faith Surf ee Outrigger Reef ama Outrigger Waikiki Beach Resorts. Waqtiga nasashada ee Waikiki wuxuu ka dhigayaa mid ka mid ah meelaha ugu wanaagsan ee lagu barto isboortiga. Waxaad fuuli doontaa mawjad ilaa guriga ilaa dhammaadka casharkaaga. Horeba pro? Ballanso dalxiis surf shaqsiyeed ama iskuday isboortiga gaarka ah ee Hawaii ee kaxaynta doonnida.

Haddii aad doorbidi lahayd gudaha biyaha ka badan on it, tareen loogu talagalay dabaasha Waikiki Roughwater-oo ah ku dhawaad ​​2.4-mayl orod dheer oo ku siman Waikiki Bay. Ama iska qor Honolulu Triathlon, oo leh Olombikada, orodka, iyo xulashada gudbinta, oo lagu daray orodka 10K, socdaalka baaskiilka, iyo koorsooyinka Run-SUP-Run.

Duke's OceanFest wuxuu dhammaantood isku daraa dabbaaldegga xagaaga ee usbuuc-dheer ee isboortiga biyaha, dabaasha, fuushanka sabuuradda dhaadheer, fuulitaanka tandem, polo surf, rafashada istaagga, tartanka paddleboard, iyo tartamada kubbadda laliska xeebta.

Hel xaruntaada.

Socdaalka firfircoon wuxuu u baahan yahay soo kabasho firfircoon. Iyo 10,000-square-foot Na Ho'ola Spa ee Hyatt Regency Waikiki Beach Resort & Spa waa waayo-aragnimo isbeddel leh, oo leh aragtiyo badweyn iyo daaweyn heer caalami ah. Marathon-ka Honolulu waxay isku daweyn karaan duugis ka soo kabasho marathon gaar ah, oo leh basbaas, xabo, iyo eucalyptus. Ama isku day duugista dhagaxa kulul ee Pohaku, kaas oo isku dara dhagaxyada lafaha iyo duugista dhaqanka Hawaiian lomi lomi-farshaxan bogsiineed oo shaqsi ahaan uga gudbay hal jiil oo xirfadleyaal ah ilaa kan xiga.

Raadinta si dhab ah u qod naftaada gudaha? Bandhigga yoga ee Wanderlust Oahu ee Turtle Bay Resort bishii Maarso wuxuu isku daraa yoga, ka fiirsashada, muusigga, muxaadarooyinka, iyo waxyaabo badan oo ku habboon in laga sameeyo Honolulu muddo saddex maalmood ah oo aad doorato iskaa-u-noqoshadaada.

Dib u eegis loogu talagalay

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