Ku cusboonaysii Jadwalka Quruxdaada ee Guga 3dan Talo ee Faa'iidooyinka

Qanacsan

• Rux dibnaha dhalaalaysa si aad u hesho fayow, dhallin-yaraannimo
• Ku cusub muuqaalkaaga agabka timaha
• Samee Jadwalka Joogtada ah ee Daryeelka Maqaarka Taas oo ku Saabsan Iftiinka
• Dib u eegis loogu talagalay

Ka dib markii aad xidhatay koofiyado qaro weyn, oo aad hoos u xoqday huuriyeyaal culus, oo aad lipsticks -ka qoto -dheer u gelisay saddexdii bilood ee naxdinta badnaa, waxaad u badan tahay inaad damacdo inaad fursad u hesho inaad nolol cusub ku neefsato jadwalkaaga quruxda. Marka heerkulku ugu dambayn kor u dhaafo 50 ° F oo qorraxdu ka soo baxdo daruuraha gadaashiisa, hubso inaad haysato qorshe ciyaar qurux oo ku habboon xilli -ciyaareedka.

Halkan, saddex aqoon -yahan ayaa sharraxaya sida loo garaaco dib -u -cusboonaysiinta oo nolosha loogu soo bandhigo jadwalka quruxda guga. (La Xiriira: Waa kan Sida Si Buuxda Looga Saaro Quruxdaada Joogtada ah—iyo Sababta Aad La Tahay)

Rux dibnaha dhalaalaysa si aad u hesho fayow, dhallin-yaraannimo

“Muddo dheer ayaanu xidhnayn busteyaal dhif ah, oo midab leh. Waan ku faraxsanahay in dibno nafaqaysan oo dhalaalaya ay soo noqdeen, ”ayay tiri Nikki DeRoest, oo ah farshaxan -yaqaanno qurxiyo caan ah iyo aasaasaha Róen Beauty.

Si aad muuqaalkaaga ugu darto quruxdaada gu'ga, DeRoest waxa ay ku talinaysaa in marka hore la qoyo bushimahaaga si ay u buuran oo aanay u jajabin. “Maskaxda faruuryaha ha dhigto meesha aad seexato, si aad u xasuusato inaad mariso ka hor sariirta,” ayay tiri. "Habkaas, bushimahaaga ayaa la diyaarin doonaa oo la waraabin doonaa markaad toosto." Maska Maskaxda Dibnaha ee Kissu oo ay ka buuxaan baakado (Iibso, $ 28, tatcha.com) ayaa shaqada qaban doonta. (Waxaad sidoo kale jeclaan doontaa balms-biyoodkan aadka u-hydrating ah, sidoo kale.)

Subaxdii, mari daboolka bishimaha ah ee si dhow u dhigma midabka dabiiciga ah ee bishimahaaga, sida Victoria Beckham's Beauty Lip Definer (Buy It, $24, victoriabeckhambeauty.com). Hubi inaad xoogaa ku sawirato meel ka baxsan xariijinta dibnaha dabiiciga ah si aad u abuurto dhalanteed dhab ah oo dibnaha buuxsamay.

Hadda ku dhufo dhalaalka. Haddii aad rabto fuuq badan iyo midab cad, isku day Kosas 'Lip Oil Wet Lip Oil Gloss (Iibso, $ 27, sephora.com). Midab aan dhegdheg lahayn, si fudud loo codsado, isku day L'Oréal's Paris Color Riche Shine Lipstick (Iibso, $11, ulta.com). Ma rabtaa midab midab leh oo dhalaalaya? Isku day Stila's Fever Fever Lip Vinyl (Iibso, $ 24, ulta.com). "Dhammaystirka casiir leh waa mid soo jiidasho leh laakiin waa mid dabiici ah," ayuu yidhi DeRoest. "Waxay u muuqataa mid fudud oo xor ah."

Ku cusub muuqaalkaaga agabka timaha

Ku darista dhamaystirka timahaaga waa hab fiican oo aad ku muujin karto shakhsiyaddaada, si la mid ah dharkaaga, ayay tiri Nexxus timo-habeeyaha Lacy Redway, oo la shaqeysa dadka caanka ah sida Tessa Thompson iyo Lucy Boynton. "Waxaad ku tijaabin kartaa wax kasta oo ka soo bilaabma koofiyadaha madaxa ilaa guntimaha rhinestone oo leh ereyo xaqiijin ah."

Laakiin ka hor inta aan la qaadin tillaabada hab -dhaqanka quruxda guga, waxaa muhiim ah inaad timahaaga u diyaariso. Ka feker xoqidda madaxa sida nadiifinta guga. "Waxay kor u qaaddaa dhismaha oo si habboon u nadiifisaa madaxaaga," ayuu yidhi Redway, oo ku talinaya Nexxus Scalp Inergy Gentle Exfoliating Scalp Scrub (Iibso, $15, walgreens.com). Toddobaadkiiba hal mar, ka hor inta aanad shaambo saarin, ku dami xoqidda gacmahaaga biyo diirran si ay uga caawiyaan inay si siman u faafto, ku duug madaxaaga dhowr daqiiqo, ka dibna si fiican u biyo raaci. Raac shaambo iyo hagaajiye, ka dibna qalaji oo timahaaga u hagaaji.

Hadda ku lifaaq qalabkaaga. Dhig daboolka madaxa, sida Kitsch X Justine Marjan Patent Headband (Buy It, $29, sephora.com), midigta dhegaha gadaasheeda, si ay ugu fadhiiso taajka madaxaaga. Ka soo duub scrunchie pastel ka soo Mulberry Grand (Iibso, $ 9, mulberry-grand.com) oo ku wareegsan guntin sare, ama ku dar qaanso jeex. U isticmaal biin ama barrette xarrago leh Lele Sadoughi (Iibso, $ 45, nordstrom.com) si aad u tirtirto baangadaada ama lakab gaagaaban oo wejigaaga ah, kuna sii gal timaha ku xiga macbudkaaga. Ama samee sida Redway sameeyo: "Waxaan jeclahay inaan dib u soo ceshado xargaha, oo aan ku xiro maro si aan ugu daro qaab iyo cabbir."

Samee Jadwalka Joogtada ah ee Daryeelka Maqaarka Taas oo ku Saabsan Iftiinka

"Si aan maqaarkayga u qaabeeyo, waxaan isticmaalaa laba exfoliants iyo retinol," ayay tiri dhakhtarka maqaarka Natasha Sandy, MD First, kiimikaad kiimikaad. "Glycolic acid waxay wax u dhimaysaa unugyada maqaarka ee dhintay ee ku dhegan dusha wejigaaga," ayuu yiri Dr. Sandy. Waxay ku talinaysaa in lagu daro serum glycolic acid, sida BeautyRx by Dr. Schultz's Tetrafoliant 8% Peel Solution (Iibso, $65, dermstore.com) habka quruxda guga subaxda ka dib nadiifinta. (Waa wax iska caadi ah in xoogaa la xanibo.)

Raac moisturize ay ku jiraan muraayada qorraxda ee zinc-ku salaysan, sida Sorbel Skin Rx's Plant Stem Cell Day Cream SPF 30 (Iibso, $75, sephora.com). Zinc waa xannibaad ballaadhan, sidaa darteed wuxuu ka ilaaliyaa shucaaca UVA iyo UVB labadaba. Waxay keentaa cuncun ka yar sunscreenka kiimikada, markaa waxay ku habboon tahay maqaarka xasaasiga ah. ” Laba toddobaad ka dib, maqaarkaagu waa inuu la qabsado serum (ma jiro xiirid ama casaan), ka dibna waxaad ku dari kartaa tallaabada 2: retinol.

Alaabta daryeelka maqaarka ee kale ee dhalaalaysa si aad ugu darto nidaamkaaga quruxda guga: retinol. "Retinoids waa kuwa ugu fiican ee ka hortagga gabowga, oo ay ugu sarreeyaan kaliya muraayadaha qorraxda. Dadka qaar ayaa joojiya adeegsiga bilaha kuleylka ah sababta oo ah waxay ka dhigeysaa inay aad ugu nugul yihiin shucaaca UV, laakiin waxaan doorbidi lahaa inay sii wataan isticmaalka retinoid -kooda oo ay la socdaan SPF 30 ama ka sareeya, ”ayuu yiri Dr. Sandy. "Xaqiiqdii ma doonaysid inaad joojiso adeegsiga walxo dhiirrigeliya unugyo cusub oo caafimaad qaba dusha sare, hagaajiya qaab -dhismeedka, oo baabi'iya khadadka wanaagsan iyo dhibco bunni ah." Codso qadar yar habeenkii laba ilaa saddex jeer toddobaadkii. "Waxaa laga yaabaa inaad marka hore dillaacdo, laakiin maqaarkaagu waa inuu isku hagaajiyaa dhowr toddobaad gudahood," ayuu yidhi Dr. Sandy. Haddii aad weli aad uga xanaaqsan tahay retinoids, waxaad isku dayi kartaa beddelka botanical ee loo yaqaan bakuchiol, kaas oo laga helo Burts Bees' Renewal Firming Moisturizing Cream (Buy It, $15, walmart.com), si ay kaaga caawiso hagaajinta xariiqyada wanaagsan iyo laalaabyada iyada oo aan xanaaq lahayn. .

Marka xigta, waxaad isticmaashaa soo -saare jirka sida Neutrogena Bright Boost Resurfacing Micro Polish (Iibso, $ 11, ulta.com) subaxdii dhowr jeer usbuucii si ay kaaga caawiso daal -xumada iyo la -dagaallanka jabka. Ugu dambeyntii, codso midab khafiif ah sida midabka Maqaarka Dhammaystiran ee Glossier (Iibso, $26, glossier.com). “Waa khafiif, sidaa darteed wejigayga kuma soo dhacayo cimilada diiran. Waana wax ku filan in ay u oggolaato iftiinka dabiiciga ah ee aan abuuray inuu iftiimiyo, ”ayay tidhi.

Dib u eegis loogu talagalay